EVERYTHING YOU COULD WANT, AND MORE.
£1,200 per person, shared
£1,300 per person, shared
£1,500 per person, shared
£200 sole room occupancy supplement, independent of package
the sapphire package includes
the sapphire package plus
the ruby package plus
Pre-retreat consultations, discussing objectives and training status
Tailored training programs, including:
- group swim-bike-run sessions, showing how to gain speed
- informative seminars, including race strategy and mental preparation
- small group sessions working on your specific goals
- 1-1 strength and conditioning session
Post retreat feedback reports
6 nights accommodation in Chateau de la Motte Henry
Nutritious and energising food and drink, including all meals and training snacks
Exclusive use of our Estate, its superb sporting facilities and social and relaxation areas
Transfers from local train stations and airports
Small group consultation with our coaching team on a subject of your choice
Professionally conducted sports science assessment, choose from:
- VO2 Max test
- Resting Metabolic Rate test
- Running gait analysis, including anatomical assessment and video analysis
- Assessment of cycling gait and pedalling efficiency, including video analysis
Discounts on HUUB equipment
Upgraded, deluxe accommodation
1-1 'A' race consultation with one of our coaching team
Your choice of a second, professionally conducted, sports science assessment
1 x personal sports massage, in our on-site treatment room
Discounts on Lululemon apparel
Accommodation in one of our suites at the Chateau
Travel package from the UK and Ireland, including flights or ferry tickets (train available for a small supplement), bike transfers and car parking at the Chateau (as applicable).
Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.
Our retreats are designed and delivered in partnership with leading elite triathletes and master coaches. 1-1 assessments and group training programs are designed to be enjoyable, informative and help you evolve as an athlete.
Group Evolution has assembled a highly experienced team of elite and age group level triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:4, staffing:guests, ratio
Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.
Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax whilst staying true to the Chateau's heritage.
Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.
All meals and snacks are provided. Our eye-catching meals are designed to support your active lifestyle but also to be tasty and excite. Snacks are available for the times in between. And homemade energy bars are available for those longer efforts.
great ON-SITE FACILITIES
Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.
Everything’s optional, enjoy your time with us.
* Click on each day to see what's on offer
|17:30||Initial briefing & Group Swim Session|
|07:00||1-1 Physiological Assessments|
|09:00||Group Bike Session|
|14:00||Individual Consultations / Assessments|
|17:00||Small Group Sessions|
|06:30||1-1 Physiological Assessments|
|09:00||Group Run Session|
|11:00||Group Swim Session|
|14:30||Small Group Sessions|
|16:00||Individual Consultations / Assessments|
|06:30||1-1 Physiological Assessments|
|08:30||Group Bike Session|
|14:00||Small Group Sessions|
|15:00||Individual Consultations / Massage Therapy|
|17:30||Group Swim Session|
|09:00||Optional Group Swim or Run Session|
|11:00 - 14:00||Buffet Lunch|
|16:30||Last Guests Depart|
Chateau de la Motte Henry is a beautiful, 19th Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.