"The sports science assessment was extremely informative and the written report particularly beneficial."

Lucy Sangar, Runner

"

“Now nearly 50, I had been trying to break the 3-hour marathon barrier for over 10 years and visited Performance Evolution to see if they could get that extra 5% out of me. Having reviewed my diet, training plan, technique and general conditioning, they prepared a fitness programme that I could fit in around my work and running schedule. Come the day and I achieved my goal, completing in 2:58:52. Happy as!“

Adrian Cooper, Runner

"I got on the podium at the World's and you were a big part of that. I know you can continue to help me with your skills and the facilities you have, which I think are exceptional."

Simon Fawcett, GB Age Grouper

“Having had surgery on my leg, and wanting to get some strength back, I decided to take up road cycling. Performance Evolution helped me improve both my conditioning and my endurance. Over the years they have offered knowledgeable, up-to-date advice on my technique, the physical demands of various races and nutrition. I qualified for the age group world championships.“

Marty Clark, Cyclist

“I went to PE to get some advice on getting back into running and generally improving my fitness after a few years of cumulative weight gains had taken a bit of a toll. Their assessment was really detailed - they highlighted potential weak points in my body and helped me strengthen them, so that I could avoid injuries in the future. I return regularly for advice on my running and, now, also triathlon, with Barry helping me tackle open water swimming. I recommend PE wholeheartedly.“

Matt Rayner, multi-sport enthusiast

"It is clear that Barry loves the sports physiology and science and is very knowledgeable. I really enjoyed this session."

Richard Worth, Doctor

"Barry gives so much thought and time and effort - he's really encouraging and makes it fun. He knows how to manage people, and creates such a lovely environment. Everything is positive."

SallyAnn Soper, GB Age Grouper

"Thank you for your time on Sunday and for sending this over so quickly. It's really helpful.

I swam this morning and tried to think about some of the high elbow tips."

Lucie Marie Edwards, Novice Swimmer

"The science and testing capabilities add a different depth, and cover all abilities, it was engaging."

David Poland Coach and GB Age Grouper

"I learned so many different things about sports technique but also about myself. If I can retain what I've learned, that will put me in a much better position both mentally but also physically... I've got a lot out of it."

Phil Doel