Blog Archives

Which Running Shoes?

Por Barry Williams | January 13, 2026

A marathon runner in sunglasses and a blue patterned outfit smiles and raises both hands in celebration on a city street, possibly inspired by Run Well with Nick Bester, with spectators and a historic stone bridge in the background.

Run well with our free running gait analysis.

Our comprehensive health & wellbeing program covers personal fitness, yoga, pilates and life coaching. Desgined to help you to evolve mentally and physically, continue your journey with us in 2024. Use code ‘Evolve24’ to get 24% off all wellness retreats booked before Easter.

Lo que dicen nuestros huéspedes

Por Barry Williams | September 13, 2025

A large yellow chateau with tall, conical towers, multiple white-framed windows, and ornate architectural details, bathed in warm sunlight.

Vea lo que opinan nuestros huéspedes sobre el Chateau y nuestros retiros. Quieren volver, así que por qué no te unes a la fiesta en 2024.

Join the GE Collective

Por Barry Williams | September 13, 2025

Become a subscriber and get a 5% discount on all retreats and services. You’ll be the first to receive subscriber only content and be entered into our free competitions. Once you subscribe you’ll be asked what areas you’re most interested in so you don’t get any unwanted e-mails. Become your best.

Los mejores entrenadores de triatlón

Por Barry Williams | March 9, 2025

Mark Allen sonríe a la cámara, con una gorra de béisbol negra del Group Evolution y un atuendo informal gris, con gafas en la mano. Está sentado junto a una ventana que muestra una exuberante vegetación y cortinas ornamentadas en el fondo.

Nuestros transformadores retiros de triatlón son organizados por los mejores. En 2025, Mark Allen y Joel Filliol volverán a organizar dos campamentos en nuestro magnífico Chateau. Utiliza el código "Extras" para recibir un masaje complementario y una prueba cardiopulmonar por valor de 200 £.

Club Mate Semanas

Por Barry Williams | February 9, 2025

Cyclists enjoying a sunny day at the Torrelominos GB Age Group Camp, sitting on stone steps, wearing cycling gear and sunglasses. One in a red hoodie gives a thumbs-up while another captures the moment with a group selfie.

Get your Spring training boost at our glorious Chateau in the Loire, with your club, club mates or training buddies. Accessible, affordable and memorable.

Your own 25 metre pool, performance gym, 1.5km running trail, stretching and treatment rooms await. Add miles of virtually traffic free roads and a 50-mile riverside towpath and you’ve got everything you could wish for.

Perfect for swim, cycling, running and triathlon groups.

Capture su imaginación

Por Barry Williams | January 30, 2024

Un paisaje brumoso con siluetas de árboles en primer y segundo plano. La niebla cubre los campos y los árboles en la distancia, creando una atmósfera serena y etérea.

Nuestro retiro fotográfico con todo incluido está organizado por el galardonado fotógrafo Paul Mitchell. Le invitamos a hacer de nuestro magnífico Chateau su hogar lejos de casa durante este largo fin de semana. Los paisajes y bosques que rodean el Chateau y sus alrededores son realmente impresionantes.

Free energy – the holy grail

Por bdvsadmin | October 11, 2023

A person in a gray shirt with Group Evolution Retreats lifts a dumbbell with their right hand. They are wearing a watch on their wrist. The background shows gym equipment.

Do you hate the off season? Do you hate the gym and see little point in strength and conditioning? Or are you on the road to enlightenment and see some value in gym work in improving your resilience to injury. Most of us see gym work as unnecessary, or, at most, a necessary evil. However, well-designed and targeted strength and conditioning programmes improve not only our resilience to injury but also our biomechanical and physiological efficiency. Such programmes are also dynamic, challenging and, best of all, enjoyable. The ‘free energy’ that is harnessed helps take our performance to the next level.

Cook's Corner Bircher Muesli

Por Barry Williams | October 8, 2023

Two dessert glasses filled with a mixture of oats, yogurt, and fresh berries, including blueberries and raspberries, are placed on a dark table. Elegant white lilies and green foliage lie in the background.

Vive la vida como un tazón de muesli de Bircher:
que sea saludable, cordial y sano (o afrutado, con nueces y satisfactorio).
Hazlo tuyo...

Más saludable tú, más saludable el planeta

Por Barry Williams | February 24, 2023 |

A large wooden arrow is attached to a tree stump in a forest, surrounded by tall trees and green foliage. The arrow points to the left, blending with the natural environment. Sunlight filters through the leaves, casting dappled shadows on the ground on this peaceful trail, perfect for relaxing in nature.

Nos enorgullece lanzar nuestra iniciativa "Más saludable para ti, más saludable para el planeta", nuestro primer paso para convertirnos en un destino líder para el viajero con conciencia medioambiental.