Part 2: The Body & The Machine

October 3, 2026

In your professional life, you wouldn’t accept an audit that was “90% accurate.” Yet, many amateur athletes train using age-predicted heart rate formulas (220 – age) and Garmin guesswork for training zones and VO2 thresholds.

Part 1: The Performance Paradox

October 3, 2026

In your professional life, you don’t settle for guesswork. You demand data-driven rigor, audits, and strategic blueprints. Yet, when it comes to athletic endeavors, many high achievers take a “purchase-first” approach.

A marathon runner in sunglasses and a blue patterned outfit smiles and raises both hands in celebration on a city street, possibly inspired by Run Well with Nick Bester, with spectators and a historic stone bridge in the background.

Which Running Shoes?

January 13, 2026

Run well with our free running gait analysis.

A young woman relaxes and smiles in a steaming wooden hot tub outdoors, surrounded by trees and warm sunlight filtering through the forest.

Descuento por reserva anticipada

September 24, 2025

15% descuento por reserva anticipada en todos los retiros 2024 hasta diciembre. Utilice el código "EBD2024".

A woman wearing a white crop top and lavender leggings lies on her back on a cushion, practicing a relaxation pose outdoors on the cobblestone patio of a glorious chateau in the Loire.

Reimagine yourself

September 13, 2025

Our comprehensive health & wellbeing program covers personal fitness, yoga, pilates and life coaching. Desgined to help you to evolve mentally and physically, continue your journey with us in 2024. Use code ‘Evolve24’ to get 24% off all wellness retreats booked before Easter.

A large yellow chateau with tall, conical towers, multiple white-framed windows, and ornate architectural details, bathed in warm sunlight.

Lo que dicen nuestros huéspedes

September 13, 2025

Vea lo que opinan nuestros huéspedes sobre el Chateau y nuestros retiros. Quieren volver, así que por qué no te unes a la fiesta en 2024.

Join the GE Collective

September 13, 2025

Become a subscriber and get a 5% discount on all retreats and services. You’ll be the first to receive subscriber only content and be entered into our free competitions. Once you subscribe you’ll be asked what areas you’re most interested in so you don’t get any unwanted e-mails. Become your best.

Two people wearing athletic clothes and sunglasses are jogging on a riverside path surrounded by greenery and hills on a sunny day. A calm river is visible to their right.

2026 Sports Camps Launch

September 11, 2025

Exceptional coaches, inspirational setting, transformational experience. Join us and move ahead in 2026.

Mark Allen sonríe a la cámara, con una gorra de béisbol negra del Group Evolution y un atuendo informal gris, con gafas en la mano. Está sentado junto a una ventana que muestra una exuberante vegetación y cortinas ornamentadas en el fondo.

Los mejores entrenadores de triatlón

March 9, 2025

Nuestros transformadores retiros de triatlón son organizados por los mejores. En 2025, Mark Allen y Joel Filliol volverán a organizar dos campamentos en nuestro magnífico Chateau. Utiliza el código "Extras" para recibir un masaje complementario y una prueba cardiopulmonar por valor de 200 £.

Cyclists enjoying a sunny day at the Torrelominos GB Age Group Camp, sitting on stone steps, wearing cycling gear and sunglasses. One in a red hoodie gives a thumbs-up while another captures the moment with a group selfie.

Club Mate Semanas

February 9, 2025

Get your Spring training boost at our glorious Chateau in the Loire, with your club, club mates or training buddies. Accessible, affordable and memorable.

Your own 25 metre pool, performance gym, 1.5km running trail, stretching and treatment rooms await. Add miles of virtually traffic free roads and a 50-mile riverside towpath and you’ve got everything you could wish for.

Perfect for swim, cycling, running and triathlon groups.