Blog Archives

Which Running Shoes?

Di Barry Williams | Gennaio 13, 2026

A marathon runner in sunglasses and a blue patterned outfit smiles and raises both hands in celebration on a city street, possibly inspired by Run Well with Nick Bester, with spectators and a historic stone bridge in the background.

Run well with our free running gait analysis.

Our comprehensive health & wellbeing program covers personal fitness, yoga, pilates and life coaching. Desgined to help you to evolve mentally and physically, continue your journey with us in 2024. Use code ‘Evolve24’ to get 24% off all wellness retreats booked before Easter.

Cosa dicono i nostri ospiti

Di Barry Williams | Settembre 13, 2025

A large yellow chateau with tall, conical towers, multiple white-framed windows, and ornate architectural details, bathed in warm sunlight.

Scoprite cosa pensano i nostri ospiti dello Chateau e dei nostri ritiri. Vogliono tornare, quindi perché non unirsi alla festa nel 2024?

Join the GE Collective

Di Barry Williams | Settembre 13, 2025

Become a subscriber and get a 5% discount on all retreats and services. You’ll be the first to receive subscriber only content and be entered into our free competitions. Once you subscribe you’ll be asked what areas you’re most interested in so you don’t get any unwanted e-mails. Become your best.

I migliori allenatori di triathlon

Di Barry Williams | Marzo 9, 2025

Mark Allen sorride alla telecamera, indossando un cappellino da baseball nero dei Group Evolution e un abbigliamento casual grigio, con in mano degli occhiali. È seduto accanto a una finestra con una vegetazione lussureggiante e tende decorate sullo sfondo.

I nostri ritiri di triathlon trasformativi sono ospitati dai migliori. Nel 2025, Mark Allen e Joel Filliol torneranno ad ospitare due ritiri nel nostro splendido Chateau. Utilizzate il codice "Extras" per ricevere un massaggio complementare e un test cardiopolmonare del valore di 200 sterline.

Settimane del compagno di club

Di Barry Williams | Febbraio 9, 2025

Cyclists enjoying a sunny day at the Torrelominos GB Age Group Camp, sitting on stone steps, wearing cycling gear and sunglasses. One in a red hoodie gives a thumbs-up while another captures the moment with a group selfie.

Get your Spring training boost at our glorious Chateau in the Loire, with your club, club mates or training buddies. Accessible, affordable and memorable.

Your own 25 metre pool, performance gym, 1.5km running trail, stretching and treatment rooms await. Add miles of virtually traffic free roads and a 50-mile riverside towpath and you’ve got everything you could wish for.

Perfect for swim, cycling, running and triathlon groups.

Catturare l'immaginazione

Di Barry Williams | Gennaio 30, 2024

Un paesaggio nebbioso con sagome di alberi in primo piano e al centro. La nebbia copre i campi e gli alberi in lontananza, creando un'atmosfera serena ed eterea.

Il nostro ritiro fotografico all-inclusive è organizzato dal pluripremiato fotografo Paul Mitchell. Siete invitati a fare del nostro splendido Chateau la vostra casa lontano da casa per questo lungo fine settimana. I paesaggi e i boschi intorno allo Chateau e nelle vicinanze sono davvero straordinari.

Free energy – the holy grail

Di bdvsadmin | Ottobre 11, 2023

A person in a gray shirt with Group Evolution Retreats lifts a dumbbell with their right hand. They are wearing a watch on their wrist. The background shows gym equipment.

Do you hate the off season? Do you hate the gym and see little point in strength and conditioning? Or are you on the road to enlightenment and see some value in gym work in improving your resilience to injury. Most of us see gym work as unnecessary, or, at most, a necessary evil. However, well-designed and targeted strength and conditioning programmes improve not only our resilience to injury but also our biomechanical and physiological efficiency. Such programmes are also dynamic, challenging and, best of all, enjoyable. The ‘free energy’ that is harnessed helps take our performance to the next level.

Angolo del cuoco Bircher Muesli

Di Barry Williams | Ottobre 8, 2023

Two dessert glasses filled with a mixture of oats, yogurt, and fresh berries, including blueberries and raspberries, are placed on a dark table. Elegant white lilies and green foliage lie in the background.

Vivi la vita come una ciotola di muesli di Bircher:
renderlo sano, sostanzioso e salutare (o fruttato, fruttato e appagante).
Fallo tuo...

Più sano tu, pianeta più sano

Di Barry Williams | Febbraio 24, 2023 |

A large wooden arrow is attached to a tree stump in a forest, surrounded by tall trees and green foliage. The arrow points to the left, blending with the natural environment. Sunlight filters through the leaves, casting dappled shadows on the ground on this peaceful trail, perfect for relaxing in nature.

Siamo orgogliosi di lanciare la nostra iniziativa "Tu più sano, pianeta più sano", il nostro primo passo per diventare una destinazione leader per il viaggiatore attento all'ambiente.