Posts by Barry Williams

The quiet revolution

In this, the fourth in our off season series, we explore how skills acquisition research is impacting how we best learn and master sports-related skills.

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Food Heaven

A ‘taster’ of the delicious food on offer at our retreats. We work with leading nutritionists to develop menus for our retreats which are nutritionally rich, based around locally available produce and naturally delicious. Our menus are designed to seemlessly support your training program on retreat.

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A real eye opener

It was a highly enjoyable break, doing something I love in amazing surroundings and in the company of great people. I highly recommend it.

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