During this long weekend your swimming, cycling and running technique will be analysed. Your physiological conditioning, neuro-muscular performance and movement biomechanics tested, Any niggles or injury concerns will be assessed and rehabilitation strategies prescribed. And your immediate and future goals will be reviewed. Tailored swim-bike-run sessions will show you how to improve both in group and small group sessions and 1-1 classes. Strength and conditioning exercises, prescribed specifically to you, will be demonstrated. And you will enjoy informative seminars, covering the latest thinking in race psychology, personal nutrition and efficient training. You will leave with a clear idea of your improvement pathway, furnished with personalised reports and recommended programs to incorporate into your future training. Become your best.

A luxury activity holiday for the whole family! Hassle free and delivered in a fairytale Chateau in the Loire. A comprehensive choice of tailored swim, bike and run activities for toddlers, youngsters and teenagers, all from our very own heated 25m pool and local swimming lake. Adult programs are equally tailored, with our team able to offer swim, bike, run activties alongside fitness, yoga and pilates classes. Those that want a little more pampering can benefit from on-site treatments and therapies and local excursions to the vineyards of the Loire, local market towns, medieval Abbeys and Castles and the tranquility of the Mayenne and Sarthe rivers. A maximum of 7 families will stay with us, in our wonderful Chateau, set in 27 acres of picturesque parkland grounds. Meals are included, and, in the evenings, you can relax, reflect on the day and enjoy the company of other, like minded individuals. The perfect Spring escape.

Our flagship triathlon retreat takes you to the next level. You will enjoy a highly tailored experience, developed in partnership with Joel Filliol, one of the leading elite level triathlon coaches in the world today, and delivered by our team of leading coaches and sports scientists. Your program is founded in Joel's coaching philosophy and enhanced by the unique expertise Group Evolution brings to age group athletes. Every session is designed to educate and inform, helping you learn how best to train and evolve your performance. All your food is prepared for you and adjusted for your dietary requirements. Relax in the company of like-minded individuals at our stunning 19th Century Chateau.

Hosted by Joel Filliol, our flagship triathlon retreat takes you to the next level. You will enjoy a highly personalised experience, benefiting from the unique knowledge of one of the leading elite level triathlon coaches in the world today. Your program is founded in Joel's coaching philosophy and enhanced by the unique expertise Group Evolution brings to age group athletes. Every session is designed to educate and inform, helping you learn how best to train and evolve your performance. All your food is prepared for you and adjusted for your dietary requirements. Relax in the company of like-minded individuals at our stunning 19th Century Chateau.

Our flagship triathlon retreat takes you to the next level. You will enjoy a highly tailored experience, developed in partnership with Joel Filliol, one of the leading elite level triathlon coaches in the world today, and delivered by our team of leading coaches and sports scientists. Your program is founded in Joel's coaching philosophy and enhanced by the unique expertise Group Evolution brings to age group athletes. Every session is designed to educate and inform, helping you learn how best to train and evolve your performance. All your food is prepared for you and adjusted for your dietary requirements. Relax in the company of like-minded individuals at our stunning 19th Century Chateau.

Our flagship triathlon retreat takes you to the next level. You will enjoy a highly tailored experience, developed in partnership with Joel Filliol, one of the leading elite level triathlon coaches in the world today, and delivered by our team of leading coaches and sports scientists. Your program is founded in Joel's coaching philosophy and enhanced by the unique expertise Group Evolution brings to age group athletes. Every session is designed to educate and inform, helping you learn how best to train and evolve your performance. All your food is prepared for you and adjusted for your dietary requirements. Relax in the company of like-minded individuals at our stunning 19th Century Chateau.

Hosted by Joel Filliol, our flagship triathlon retreat takes you to the next level. You will enjoy a highly personalised experience, benefiting from the unique knowledge of one of the leading elite level triathlon coaches in the world today. Your program is founded in Joel's coaching philosophy and enhanced by the unique expertise Group Evolution brings to age group athletes. Every session is designed to educate and inform, helping you learn how best to train and evolve your performance. All your food is prepared for you and adjusted for your dietary requirements. Relax in the company of like-minded individuals at our stunning 19th Century Chateau.

6 x Ironman World Champion, 10 x Nice International Triathlon winner and all-time hall of famer Mark Allen hosts this wonderful triathlon training experience in 2024, exclusively at Chateau de la Motte Henry. As well as focussed analysis and purposeful training in swim-bike-run, we will explore how S & C, nutrition and psychology impact performance. Finally, Mark will discuss what lessons he learnt from both his losses and successes at Kona and how he applies those to his current coaching. All in the comfort of our Chateau and care of our team of experienced coaches and professionals.

6 x Ironman World Champion, 10 x Nice International Triathlon winner and all-time hall of famer Mark Allen hosts this wonderful triathlon training experience in 2024, exclusively at Chateau de la Motte Henry. As well as focussed analysis and purposeful training in swim-bike-run, we will explore how S & C, nutrition and psychology impact performance. Finally, Mark will discuss what lessons he learnt from both his losses and successes at Kona and how he applies those to his current coaching. All in the comfort of our Chateau and care of our team of experienced coaches and professionals.

Our flagship triathlon retreat takes you to the next level. You will enjoy a highly tailored experience, developed in partnership with Joel Filliol, one of the leading elite level triathlon coaches in the world today, and delivered by our team of leading coaches and sports scientists. Your program is founded in Joel's coaching philosophy and enhanced by the unique expertise Group Evolution brings to age group athletes. Every session is designed to educate and inform, helping you learn how best to train and evolve your performance. All your food is prepared for you and adjusted for your dietary requirements. Relax in the company of like-minded individuals at our stunning 19th Century Chateau.

Delivered in partnership with some of the UK's leading professional coaches, get race ready and peaking at the right time, both mentally and physically. Open to triathletes of all abilities, you will benefit from highly targeted sessions both as a training group, in ability, and race distance, specific groups and through a series of 1-1 consultations. Our training program is specifically adjusted to help you meet your goals. Once you have finished the training you will be able to sample our delicious meals and home-made snacks, relax in our 7 hectares of grounds and enjoy our great health and fitness facilities. All in the company of like-minded individuals, at our stunning 19th Century Chateau.

During this long weekend your swimming, cycling and running technique will be analysed. Your physiological conditioning, neuro-muscular performance and movement biomechanics tested, Any niggles or injury concerns will be assessed and rehabilitation strategies prescribed. And your immediate and future goals will be reviewed. Tailored swim-bike-run sessions will show you how to improve both in group and small group sessions and 1-1 classes. Strength and conditioning exercises, prescribed specifically to you, will be demonstrated. And you will enjoy informative seminars, covering the latest thinking in race psychology, personal nutrition and efficient training. You will leave with a clear idea of your improvement pathway, furnished with personalised reports and recommended programs to incorporate into your future training. Become your best.

oin us at our swim well break hosted by renowned freestyle swim coaches. We will highlight and explain the issues that are holding you back and, crucially, give you the tuned tools that will rectify them over the coming season. Unlock your true potential with a mix of indoor and outdoor pool-based sessions, 1-1 video assessments, small group coaching and exploration swims in the lakes of the Mayenne. Our 27 acre estate provides the glorious setting for you to relax, enjoy restorative yoga classes and on-site recovery massage, engage in thought-provoking seminars and socialise with like-minded individuals whilst enjoying nutritious food and drink. This break is suitable for improvers.

A luxury activity holiday for the whole family! Hassle free and delivered in a fairytale Chateau in the Loire. A comprehensive choice of tailored swim, bike and run activities for toddlers, youngsters and teenagers, all from our very own heated 25m pool and local swimming lake. Adult programs are equally tailored, with our team able to offer swim, bike, run activties alongside fitness, yoga and pilates classes. Those that want a little more pampering can benefit from on-site treatments and therapies and local excursions to the vineyards of the Loire, local market towns, medieval Abbeys and Castles and the tranquility of the Mayenne and Sarthe rivers. A maximum of 7 families will stay with us, in our wonderful Chateau, set in 27 acres of picturesque parkland grounds. Meals are included, and, in the evenings, you can relax, reflect on the day and enjoy the company of other, like minded individuals. The perfect Spring escape.

oin us at our swim well break hosted by renowned freestyle swim coaches. We will highlight and explain the issues that are holding you back and, crucially, give you the tuned tools that will rectify them over the coming season. Unlock your true potential with a mix of indoor and outdoor pool-based sessions, 1-1 video assessments, small group coaching and exploration swims in the lakes of the Mayenne. Our 27 acre estate provides the glorious setting for you to relax, enjoy restorative yoga classes and on-site recovery massage, engage in thought-provoking seminars and socialise with like-minded individuals whilst enjoying nutritious food and drink. This break is suitable for improvers.

During our Spring and Autumn preparation camps, you will be supported by sports scientists, running coaches and physiotherapists. Whether your aim is to complete your race, or gain good for age status, these camps will inform and reinvigorate your training, helping to mitigate your risk of injury and maximise your performance. We will assess your physiological conditioning, running technique, training programme and nutritional approach, setting you on a path tailored to your goals and your abilities. Daily, ability-based, group runs will be complemented by 1-1 assessments and small group activities on the stunning towpaths, trails and tracks of the Pays de la Loire. Throughout your stay you can relax in our 27 acres of beautiful woodland grounds and attend informative seminars with like-minded individuals.

During our Spring and Autumn preparation camps, you will be supported by sports scientists, running coaches and physiotherapists. Whether your aim is to complete your race, or gain good for age status, these camps will inform and reinvigorate your training, helping to mitigate your risk of injury and maximise your performance. We will assess your physiological conditioning, running technique, training programme and nutritional approach, setting you on a path tailored to your goals and your abilities. Daily, ability-based, group runs will be complemented by 1-1 assessments and small group activities on the stunning towpaths, trails and tracks of the Pays de la Loire. Throughout your stay you can relax in our 27 acres of beautiful woodland grounds and attend informative seminars with like-minded individuals.

Train like an elite, recover in luxury. Our cycling retreats are supported by professional coaches and ex-pro peloton riders. Push yourself during fully supported group rides for cyclists of all abilities throughout the quiet, rolling terrain of the Mayenne and the Alpes Mancelles. Receive personalised advice on your fitness, technique and diet from experienced, degree-qualified, sports professionals. Enjoy our beautiful Chateau in the Loire, the luxurious accommodation, stunning grounds, eye-catching food and first class health, fitness and wellness facilities.

Team up with Group Evolution to deliver your training camps. It isn't a hard choice: you don't have to fly; you get exclusive use of the whole site; and we've got great facilities for endurance athletes. You also get the luxury of staying in a stunning Chateau. You can lead the camp with your own coaches, our coaches and ride leaders, or a combination. The Group Evolution team will support you, delivering a number of core and value added services, that take the hassle out of organising your camp, so you get just what you are after. And you will be pleasantly surprised at the cost, especially compared to other common retreat venues.

Team up with Group Evolution to deliver your training camps. It isn't a hard choice: you don't have to fly; you get exclusive use of the whole site; and we've got great facilities for endurance athletes. You also get the luxury of staying in a stunning Chateau. You can lead the camp with your own coaches, our coaches and ride leaders, or a combination. The Group Evolution team will support you, delivering a number of core and value added services, that take the hassle out of organising your camp, so you get just what you are after. And you will be pleasantly surprised at the cost, especially compared to other common retreat venues.