News Archives

Competition Landing Page

Di Barry Williams | Novembre 2, 2023

A grand, beige chateau with an ornate facade, featuring tall windows, a decorative crest above the entrance, and two round towers on either side. The building is set against a clear blue sky. Grey steps lead up to the door.

New Year, New you Secure your 2026 Wellness Escape Enter Now Sign up before 31st January 2026 Terms & Conditions apply.

Do you hate the off season? Do you hate the gym and see little point in strength and conditioning? Or are you on the road to enlightenment and see some value in gym work in improving your resilience to injury. Most of us see gym work as unnecessary, or, at most, a necessary evil. However, well-designed and targeted strength and conditioning programmes improve not only our resilience to injury but also our biomechanical and physiological efficiency. Such programmes are also dynamic, challenging and, best of all, enjoyable. The ‘free energy’ that is harnessed helps take our performance to the next level.

Angolo del cuoco Bircher Muesli

Di Barry Williams | Ottobre 8, 2023

Two dessert glasses filled with a mixture of oats, yogurt, and fresh berries, including blueberries and raspberries, are placed on a dark table. Elegant white lilies and green foliage lie in the background.

Vivi la vita come una ciotola di muesli di Bircher:
renderlo sano, sostanzioso e salutare (o fruttato, fruttato e appagante).
Fallo tuo...

Video Testimonial Gallery

Di Barry Williams | Ottobre 8, 2023

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Risolvete il mistero dell'omicidio allo Chateau

Di Barry Williams | Agosto 24, 2023

Veduta aerea di un pittoresco castello con torri coniche multiple, circondato da un paesaggio verdeggiante. Nelle vicinanze si trovano diversi piccoli edifici e uno stagno, il tutto abbracciato da una serena area boschiva.

Risolvete il mistero D'Argouges e vincete 500 sterline. Un fine settimana pieno di intrighi e una trama che sicuramente eserciterà la materia grigia. Un weekend di avventura coinvolgente tutto compreso.

Più sano tu, pianeta più sano

Di Barry Williams | Febbraio 24, 2023 |

A large wooden arrow is attached to a tree stump in a forest, surrounded by tall trees and green foliage. The arrow points to the left, blending with the natural environment. Sunlight filters through the leaves, casting dappled shadows on the ground on this peaceful trail, perfect for relaxing in nature.

Siamo orgogliosi di lanciare la nostra iniziativa "Tu più sano, pianeta più sano", il nostro primo passo per diventare una destinazione leader per il viaggiatore attento all'ambiente.

Svegliarsi con l'importanza del sonno

Di Barry Williams | Ottobre 15, 2021

A cozy bedroom with angled walls and a small window, featuring a neatly made bed with white pillows. A black lamp sits on a nightstand beside the bed. The room has a calm, minimalist atmosphere.

In this, our third blog in our off season series, we explore the importance of sleep and how to improve the quality of sleep we each get.

Paradiso del cibo

Di Barry Williams | Dicembre 18, 2020

The Sports Dietary Plan includes a variety of healthy foods like salmon, chicken breast, avocado, cherry tomatoes on the vine, assorted nuts, seeds, olive oil, orange halves, red meat, oats, and leafy greens arranged on a white wooden surface.

A ‘taster’ of the delicious food on offer at our retreats. We work with leading nutritionists to develop menus for our retreats which are nutritionally rich, based around locally available produce and naturally delicious. Our menus are designed to seemlessly support your training program on retreat.