WE’VE GOT PEOPLE TALKING

AND IT'S MUSIC TO OUR EARS.

Performance
Black and white image of a runner mid-stride at a marathon event. He wears a sleeveless top with 8468 on the bib. Spectators and a camera person are visible in the background, along with various banners and signs.

“Now nearly 50, I had been trying to break the 3-hour marathon barrier for over 10 years and visited Performance Evolution to see if they could get that extra 5% out of me. Having reviewed my diet, training plan, technique and general conditioning, they prepared a fitness programme that I could fit in around my work and running schedule. This included a tailored warm up incorporating drills designed to mitigate the risk of injuries I had suffered before re-occurring and advised on my diet, focussing me more on what (and when) I ate and less on weight loss. They even helped me prepare my detailed race strategy for Frankfurt. Come the day and I achieved my goal, completing in 2:58:52. Happy as!“

Adrian, October 2017

Retreats
A person in athletic wear and a cap does push-ups on the grass in front of a grand castle with round turrets and intricate architectural details. The photo is in black and white, capturing a blend of fitness and historic elegance.

“The Chateau is simply stunning! We arrived in gorgeous weather with the intention of exploring the area. We ended up staying on site for nearly the whole time! Great lake, relaxing parkland location and beautiful al fresco dining.“

Nick, June 2017