IHR Healthspan

Price range: £4,250.00 through £9,500.00

Evolution Integrated Health Retreat is a medically guided, science-based programme that transforms your health through personalised diagnostics, training, nutrition, and mental wellbeing. Before arrival, blood tests, dietary analysis, and wellbeing assessments reviewed by a GP inform your plan. On-site, advanced physiological, biomechanical, and physiotherapy assessments guide tailored one-to-one and small-group sessions. Luxury accommodation, all meals, and full access to wellness facilities—including pool, gym, recovery room, and wellness deck—ensure your transformation continues beyond the retreat.

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Description

IHR Healthspan is a medically guided, science-based immersion designed to restore and fortify whole-person health through advanced diagnostics, personalised intervention, and expert-led care. Your journey begins before arrival with comprehensive blood screening, dietary analysis, and wellbeing diagnostics. On-site, you’ll undergo in-depth physiological, biomechanical, and physiotherapy assessments, then move into a tailored programme of 1-1 and small-group sessions spanning:

  • Hormonal health
  • Nutrition
  • Mental resilience
  • Recovery
  • Sleep

The experience includes all diagnostics, guided intervention, expert seminars, refined meals and refreshments, luxury accommodation, and exclusive access to the Chateau Estate.