Swimming Technique Assessment

£90.00£110.00

Efficient swimming is founded in technical competence, stroke efficiency and economy. We video and analyse your
stroke in our FastLane Pool and advise you on how you can become more proficient and confident in the water

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Descripción

Suitable for all ages and all abilities: beginners; masters; triathletes; open water endurance swimmers. These sessions can help you improve and refine your swimming, gain water confidence and make technical adjustments for wetsuit, open water or pool-based competitive swimming. Once booked, you will be sent a background questionnaire, so that we can tailor your session.

Our swimming biomechanist will initially conduct a poolside review of your biomechanics and physiology to determine your conditioning. The bulk of the session takes place in our 13x4m indoor heated pool with a fastlane (https://www.endlesspools.co.uk/fastlane.php). You will swim against the current at varying speeds, remaining static in the water, so that your technique can be analysed. We record you using a combination of four cameras. Immediate feedback is given poolside and reports (including video) provided within 3 days including training recommendations.