Laval, France

A Sanctuary of Wellbeing,

where potential is explored

A oasis in which to pause, reset, and refocus — leaving behind the everyday to frame your goals, uncover your potential and move forward with clarity.

Book Your Stay

Bespoke retreats for mind and body — designed to restore, inspire, and renew. Breathe. Strengthen. Flourish.

Nurture both body and mind, reduce stress, improve focus, and build resilience. Move at your own pace — from mindful swims and energising fitness workouts to restorative yoga and guided meditation. Unwind in the spa and explore gentle trails, serene lakes & rivers, and our stunning Chateau Estate.

Fitness Life Coaching Pampering Pilates & Yoga Retreat Hosts

Fitness

Wicker patio furniture with beige cushions is arranged on a wooden deck. In the background, a castle with conical towers and stone walls stands tall, surrounded by lush green trees under a clear blue sky.

A close-up of a person with closed eyes and a slight smile, resting their face near their bent arm, evokes the tranquility of a Glorious Chateau in the Loire. The background is blurred and the lighting is soft.

A leg press machine with blue weight plates is positioned in a sunlit gym room. Large windows and a stone wall are visible in the background, casting shadows and allowing natural light to illuminate the equipment.

A person wearing a white shirt, headband, and a blue respiratory face mask is focused downward, possibly engaged in a physical or medical activity.

Two lounge chairs under an umbrella face a serene lake surrounded by lush greenery. A wooden railing borders the waters edge. The sky is clear, creating a peaceful outdoor setting.

A woman in athletic clothes balances on one leg with her arms extended forward at a gym. Two other people are in the background, one sitting and one standing, near exercise equipment and large windows.

A person’s hand pressing buttons on a treadmill console with various controls and digital displays in a dimly lit setting.

A person wearing a gray T-shirt with the partial word EVOLUTION visible. They are jogging or running indoors, reflected in a mirror. The person is wearing a wristwatch and a ring.

Fitness

Our fitness retreats are tailored to your individual goals and ability level, whether you’re focused on endurance, strength, weight management, or overall fitness. Before you arrive, we explore your objectives, and early in the retreat we assess your current abilities to create a personalised plan. Led by expert personal trainers, sessions combine correct technique, mindful movement, and balanced nutrition to help you progress safely and effectively.

All of this takes place in a tranquil, inspiring environment, where restorative yoga, mindfulness, and spa facilities are woven seamlessly into your schedule, supporting both body and mind. By the end of your stay, you’ll leave with personalised tips, session plans, and practical guidance to continue your fitness journey at home.

Personal. Purposeful. Powerful.

Find Your Experience

Life Coaching

A vibrant field of yellow flowers stretches across the foreground under a sky filled with dramatic, wispy clouds. Sunlight filters through the clouds, casting a soft glow over the landscape.

Three women sit on yoga mats indoors, engaged in conversation and smiling. They wear casual sportswear, and the setting has modern, reflective surfaces, hinting at a contemporary gym or studio.

A large wooden arrow pointing left is mounted on a weathered tree stump in a forest with tall trees and green foliage in the background.

A young woman with glasses and long blonde hair looks closely at books on a shelf in a library, reaching out to select one.

A serene dirt road flanked by tall, lush green trees under a blue sky. The road is surrounded by vibrant grass and fields of yellow flowers, leading to a distant white building.

A plush teddy bear sits leaning against an ornate green and gold pillow on a bed with purple bedding. In the background, there are more similar pillows and a wooden door, creating a cozy atmosphere. — 'Cuddly toy appeal'

A person sitting cross-legged on a pink yoga mat indoors, facilitating the Group Evolution yoga retreat. They are wearing a grey sweater and leggings with pink and grey sections. Bracelets adorn their wrist as they clasp their hands in front of them. A window and white cabinet are in the background.

Sunlight filters through a misty forest, illuminating branches and yellow-green leaves. The warm glow creates a serene, ethereal atmosphere, highlighting the intricate pattern of the tree limbs.

Life Coaching

Our life coaching retreats are designed to help you explore the challenges you face and uncover the opportunities within them. Before and during your stay, our experienced hosts work with you to understand your goals, values, and obstacles, creating a personalised approach to growth and reflection. Through one-to-one coaching, group sessions, and guided exercises, you’ll gain clarity, build resilience, and develop practical strategies to move forward.

All of this takes place in a tranquil, inspiring environment, where reflective spaces, mindfulness practices, and restorative wellness facilities support both insight and renewal. By the end of your retreat, you’ll leave with actionable guidance, tools, and ongoing support to continue your personal development at home.

Clarify. Grow. Thrive.

Find Your Experience

Pampering

A stone bridge arches over a river with a small waterfall in the background, reminiscent of a glorious chateau in the Loire. Green trees and branches frame the left side, while sunlight sparkles on the water.

Sunlight illuminates the upper façade of a glorious chateau in the Loire, highlighting its pointed towers, decorative moldings, multiple windows, and a detailed crest above one of the windows.

A physical therapist manipulates a patient’s arm and shoulder while the patient lies on a treatment table, focusing on rehabilitation or injury recovery. — selective focus of chiropractor stretching arm of patient in hospital

A wooden sauna room with a bench, a bucket, a ladle, and hot stones, softly lit by warm ambient lighting.

A close-up of a wooden hot tub with steam rising from the water, set against a blurred stone wall background.

A woman lies on a purple yoga mat, eyes closed, in a gray Group Evolution Retreats T-shirt. She seems relaxed against a neutral background after completing her Sweat Test Analysis.

A dining table is elegantly set with rows of empty wine glasses, white plates, and silver cutlery on a white tablecloth. Three lit candles and white flowers serve as the centerpiece, with large windows in the background. — A bite to eat

Bottles of Club Socials red wine are horizontally stored in a triangular wooden rack, showcasing red caps with white text. The neatly aligned caps create a visually appealing display.

A woman lies face down on a massage table, smiling with her eyes closed, while receiving a back massage from a therapist. White towels and massage stones are visible in the soft, relaxing setting. — Spa woman. Female enjoying relaxing back massage in cosmetology spa centre. Body care, skin care, wellness, wellbeing, beauty treatment concept.

Close-up of two decorative pillows on a bed with a white comforter. The wall behind is painted in a soft gray color and features two vertical floral paintings with brown and beige tones. The room has a calm and minimalist aesthetic. — The art of the matter

A white freestanding bathtub with a silver clawfoot faucet is partially covered by a white curtain. A metal rack rests across the tubs edges, and a flexible shower hose hangs from the faucet. The scene suggests a cozy, vintage bathroom setting.

A smiling swimmer wearing an orange swim cap and green goggles rests their arms on the edge of an outdoor pool, with clear blue water and lane dividers visible in the background.

Pampering

Indulge in a retreat designed entirely for rest, relaxation, and rejuvenation. Soothing spa treatments, massages, and mindful movement are complemented by the tranquil surroundings of our serene grounds. Optional wild swims, picturesque riverside walks, and excursions to Loire vineyards allow you to connect with nature and the region’s beauty at your own pace. Enjoy luxurious accommodation, locally inspired cuisine, and thoughtful wellness touches that leave you refreshed, balanced, and completely pampered.

Relax. Restore. Rejoice.

Find Your Experience

Pilates & Yoga

A serene lake reflects a castle with two conical towers surrounded by lush greenery. The sky is clear and blue, enhancing the tranquil setting.

A woman wearing a white crop top and lavender leggings lies on her back on a cushion, practicing a relaxation pose outdoors on the cobblestone patio of a glorious chateau in the Loire.

A woman in a white sports bra and blue leggings bends forward, appearing to stretch or exercise, in front of a light blue and white door reminiscent of a glorious chateau in the Loire.

A gogeous outdoor patio with wooden railings is nestled by a tranquil lake, surrounded by lush greenery. It features a seating area with a closed umbrella, providing a peaceful spot for relaxation on the waters edge.

Four glasses of smoothies on a light surface. The front left glass is green with a cucumber slice. Front right is pink with a strawberry garnish. Back left is yellow with mango pieces. Back right is green with a leaf garnish.

Two glasses of yogurt parfaits topped with granola are centered, with a spoon and fork on a napkin between them. A pink smoothie with a strawberry and a green smoothie with an orange slice are on opposite sides, set on a white tablecloth.

In a red outfit, a person practices a headstand yoga pose indoors on their Strong to the Core - Pilates & Mindfulness Break yoga mat near a large open window with views of trees and a wooden fence.

A group of people practice yoga outdoors on a wooden deck at a glorious chateau in the Loire, stretching their arms overhead. Surrounded by sofas and trees, the atmosphere appears calm and focused.

A plate with cooked chicken in creamy sauce, greens, and a lively salad of lentils, tomatoes, cucumbers, and feta cheese is garnished with herbs. A fork and knife peek from the background. Featuring: Sport Nutrition Support.

The Diet Evolution salad, served in a white bowl, includes mixed greens, sliced red onions, vibrant red beets, and a sprinkle of chopped nuts, all set on a white surface.

A partially open wooden door with visible hinges and a metal handle. Through the doorway, a dark blue chair with an oval cutout in the backrest is partially visible against a white background.

A person with long hair does crunches on a purple yoga mat, wearing a gray t-shirt and black leggings. Others exercise in the background, following Strength & Conditioning Programming routines on their mats.

Three people practice yoga on mats indoors, in a side plank position. They wear matching blue shirts and align in a row along a pool. The space is modern with a stone wall and ambient lighting.

Pilates & Yoga

Immerse yourself in a retreat dedicated to movement, mindfulness, and inner balance. Expert-led Yoga and Pilates sessions help you build strength, flexibility, and calm, while optional gentle walks along riversides, mindful stretches in the gardens, and restorative practices throughout the tranquil grounds deepen your body-mind connection.

Stay in elegant, comfortable rooms thoughtfully prepared for relaxation, and enjoy nourishing, locally inspired cuisine designed to support your well-being. Every detail is crafted to create a personalised, immersive experience, leaving you centred, rejuvenated, and inspired.

Breathe. Strengthen. Flourish.

Find Your Experience

Retreat Hosts

A historic chateau with beige stone walls and round towers topped with slate conical roofs stands against a blue sky. Lush green trees partially frame the left side of the building.

A person with a bun hairstyle and gray tank top smiles while holding a purple exercise ball, promoting Strong to the Core - Pilates & Mindfulness Break, against a backdrop of light blue wooden paneling.

A plate of thin, golden crepes sits on a wooden table set for a meal at a glorious chateau in the Loire, with stacked white plates, cups, cutlery, and a fruit basket visible in the background.

A rectangular teal dish filled with golden-brown, crispy breaded cauliflower florets, with two metal serving spoons—perfect for savoring at a Glorious Chateau in the Loire. In the background are small bowls of dipping sauces and a jug with red liquid.

Amidst a tranquil oceanside setting, under a pale sky, a person practices the side angle stretch from Strong to the Core - Pilates & Mindfulness Break, with one hand on stone and the other reaching upward.

Tall, slender trees with pale trunks stand closely together in a forest as golden sunlight filters through the branches, casting a warm glow reminiscent of the grounds of a glorious chateau in the Loire. Green foliage covers the forest floor.

A woman in an orange top and black shorts sits cross-legged indoors, meditating with her right hand in a mudra gesture, eyes closed, sunlight shining on her arm and leg—reminiscent of peaceful mornings at a glorious chateau in the Loire.

A rectangular white plate holds several pieces of toasted bread topped with diced tomatoes and herbs, held near a window overlooking the gardens of a glorious chateau in the Loire.

Stone archway with a view of a garden pathway and greenery beyond. On the left, white hydrangeas and lavender are in bloom. The scene is framed by rustic brick and stone with a hint of green iron gate on the right.

A person with long blonde hair in a white sleeveless top and blue leggings is smiling while performing a yoga pose outside the glorious chateau in the Loire, framed by elegant light blue double doors.

Retreat Hosts

Host your own wellness retreat at the Château as an affiliated partner of Wellness Evolution, and enjoy exclusive benefits including a 25% discount on accommodation. Gain access to our network of expert coaches, therapists, and instructors, and the opportunity to collaborate on other experiences if you wish.

Whether you would like to book the entire Château Estate or host an intimate retreat for as few as four guests, we provide full logistical support, including an optional booking platform, to make your vision effortless. Every detail is designed to help you deliver a truly memorable, high-quality experience for your guests.

Inspire. Host. Thrive.

Get in Touch

Evolve

Immerse yourself in peaceful surroundings where movement and recovery go hand in hand. Rejuvenating swims, guided runs or walks, and restorative treatments are combined with healthy, nourishing meals, so you return home feeling stronger, calmer, and fully revitalised.

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Indulge

Fresh, locally sourced & seasonal food nourishes body and mind, with menus designed to delight and support your well-being. Between sessions, unwind in the spa with saunas, hot tubs, ice baths, or soothing massages — each element crafted to restore energy, calm the mind, and leave you fully refreshed.

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Recover

Our tranquil grounds and indulgent grand lounges offer the perfect escape to unwind. Sumptuous bedrooms with high-quality linens, elegant bathrooms, and thoughtful touches support deep, restorative sleep, leaving you refreshed, balanced, and fully renewed.

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"I've just got my mojo back, I was bored with my training... but this made it fun, it was challenging and I learned quite a bit."

Lucy Harris

"The idea of not having to get on a plane and travel for hours is great. The Chateau is stunning - it's a place where you can really relax. Becky's food was fantastic, you wouldn't get that anywhere else, not even close."

Simon Fawcett

"The food was fantastic and lemon meringue pie was award-winning"

Francine Davis

"The ability to bring my teenage daughter and be so well looked after is a massive bonus - we are so cared for in every shape and form: the thought and preparation is really appreciated."

SallyAnn Soper

"The track and the grounds, seeing the abundance of wildlife and flowers, it was very peaceful... a meditative experience."

Erin Warshaw

"These retreats allow you to soak up useful information - a great environment, combined with huge amounts of support. I have learned a huge amount from it... it was invaluable."

John Harley

"This is a paradise, a palace, a castle. The rooms are impeccable and as far as the food, I am trying to avoid gluten... Becky went above and beyond by customising every dish to my needs - they were all healthy, yet full of flavour... delicious."

Jeff Warshaw