The Living Table: Healthy Cookery Retreat in France

CAPTURE YOUR CULINARY CREATIVITY

THE LIVING TABLE: PRACTICAL HEALTHY COOKERY

Our healthy cookery retreats, hosted by our own retreat cook and a Leith-qualified chef, will give you everyday flair and dinner party confidence. Time will be well spent mastering practical healthy cooking, learning professional hosting secrets for groups of 4 to 20, and enjoying delicious, wholesome food. You'll also spend plenty of time relaxing in our cosy accommodation, being guided through prep-ahead strategies, and sampling local flavours.

Our guest chef is fully qualified and brings a wealth of professional expertise, sharing invaluable kitchen techniques and presentation tips. Alongside our retreat cook, they ensure a supportive, hands-on, and inspiring environment for every guest, whether you are cooking for family weeknight dinners or hosting large gatherings.

Accompanying partners are welcome and can enjoy therapeutic massages, restorative treatments and yoga or pilates classes.

RESERVA AHORA

LO QUE ESTÁ INCLUIDO

RETIROS PERSONALIZADOS SIN PROBLEMAS CON

TODO LO QUE PUEDAS QUERER, Y MÁS.

Exclusive use of the entire 27 acre parkland Chateau Estate for retreat attendees
En-suite accommodation in the 'fairytale' Chateau de la Motte Henry
Nutritious, tailored menu, accommodating all dietary requirements, including 3 meals per day, readily available snacks and all drinks (incl. beers and wine)
Wonderful health and wellness facilities — gym, 25m heated pool, massage room, yoga studio, sauna, and hot tubs

Great social and relaxation areas — lakeside decking, walled garden, opulent lounges and dining areas
Daily hands-on cookery masterclasses focusing on practical healthy meals and dinner party hosting for groups of 4 to 20
Expert guidance from our retreat cook and a Leith-qualified chef sharing professional tips and presentation secrets
Excursion to a vibrant local French market with an artisanal cheese and wine tasting experience
Complementary transfers from airports and train stations on nominated flights

A black-and-white image of a castle with multiple turrets and a large tree in the foreground. The sky is filled with dramatic clouds, and the surrounding landscape consists of grass and additional trees. The scene has an ethereal, dreamy quality.

The Diet Evolution salad, served in a white bowl, includes mixed greens, sliced red onions, vibrant red beets, and a sprinkle of chopped nuts, all set on a white surface.

At the Cooking Demonstration, a napkin holds two spoons between parfaits topped with granola and smoothies. The left smoothie is strawberry pink, and the right one is green with an orange slice.

A vibrant field of yellow flowers stretches across the foreground under a sky filled with dramatic, wispy clouds. Sunlight filters through the clouds, casting a soft glow over the landscape.

A bowl of mixed nuts, raisins, and dried fruits sits on a white and green-rimmed plate. A spoon rests on the side. A glass of water is blurred in the background on a white tablecloth.

In the Cooking Demonstration, skewers of grilled meat paired with green vegetables are elegantly displayed on a rectangular white plate, enhanced by a delicious sauce and slightly charred to perfection for a savory look.

A sunlit forest with tall trees and lush green foliage. The ground is carpeted with blue wildflowers and grass, and a narrow path winds through the scene. Sun rays filter through the leaves, casting dappled light on the forest floor.

Four smoothies in glasses on a light surface: a yellow mango smoothie with a slice, a green smoothie garnished with greens, a darker green veggie smoothie, and a pink strawberry smoothie topped with fruit.

A plate of food featuring a grilled chicken breast topped with creamy sauce and leafy greens. Accompanied by a colorful salad with cucumbers, tomatoes, greens, and grains, topped with feta cheese and herbs. A fork and knife are in the blurred background.

A narrow cobblestone street lined with old, textured buildings leads to a tall, medieval-style church tower with a spire. The sky is clear and blue, casting soft shadows on the scene.

A white bowl with a green and gold rim holds a vibrant salad of sliced cucumbers, cherry tomatoes, and chopped herbs. Reminiscent of Dave Scotts meticulous attention to detail, the fresh mix rests elegantly on a table draped with a white tablecloth.

A row of trees lines the horizon under a sky with scattered clouds. In the foreground, a vast field of vibrant yellow flowers stretches across the scene.

A white bowl of tomato soup garnished with fresh basil leaves, placed on a white tablecloth. A spoon rests on a folded white napkin to the left of the bowl.

A serene forest scene with a dirt path winding through tall, lush green trees. Sunlight filters through the dense canopy, illuminating the vibrant foliage and creating dappled patterns on the ground.

A bowl of colorful couscous salad containing finely chopped tomatoes, cucumbers, red onions, and fresh herbs, served with a metal spoon on the side. The dish is placed on a light-colored surface.

A serene black and white image of a castle with pointed towers reflected in a calm lake. The scene is surrounded by trees with abundant foliage, giving the impression of a peaceful, picturesque landscape.

EL LUGAR

Chateau de la Motte Henry es un hermoso, 19^th Century Chateau situado en más de 9 hectáreas de glorioso parque en el Pays de la Loire. De fácil acceso desde el Reino Unido y Europa continental, el castillo está equipado con instalaciones de salud, fitness y ocio de primera clase para permitir a los huéspedes relajarse y reenergizarse. El espacioso alojamiento sigue siendo fiel al patrimonio del castillo, actualizado para una mayor comodidad.

Vea el lugar

ALIMENTOS SANOS Y NUTRITIVOS

AMOROSAMENTE PREPARADO

Nuestro nutricionista y chef han diseñado un llamativo y delicioso menú, basado en productos orgánicos locales. Servimos la más alta calidad de alimentos orgánicos de origen local para producir un menú energizante y desintoxicante durante toda su estancia. Se atiende a vegetarianos y veganos.

MENÚ DE MUESTRA

Two glasses of yogurt parfaits topped with granola are centered, with a spoon and fork on a napkin between them. A pink smoothie with a strawberry and a green smoothie with an orange slice are on opposite sides, set on a white tablecloth.

DESAYUNO

Granola de fabricación casera

Plato de fruta fresca

Huevos revueltos con trucha ahumada y eneldo

Macetas de abedul de semillas de avena y chía con bayas mixtas

Despertar batidos energizantes

Zumo de naranja fresca y pomelo rosa

A white plate with grilled chicken topped with melted cheese and spinach, accompanied by a tomato and avocado salad, and a lentil salad with feta cheese.

ALMUERZO

Pechuga de pavo con especias de Marruecos

Guacamole

Lentejas del Puy, tomates secos y ensalada de queso feta.

Ensalada de pepino y tomate a la menta

Cacahuetes y cous-cous de granada

Ensalada verde

A white bowl filled with vibrant orange tomato soup sits on a cream-colored tablecloth. The soup is garnished with fresh basil leaves. A spoon is placed on a folded napkin next to the bowl.

CENA

Sopa de tomate asado y albahaca

Pasteles de pescado de batata y abadejo sudamericanos, con una salsa de limón y tomillo.

Espinaca marchita

26th-29rd November 2027 | 4 days

De £795
Solve the mystery of the Death at the Chateau. Inclusive of food, drink and accommodation. Minimum 12 guests.

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CAPTURE YOUR CULINARY CREATIVITY

THE LIVING TABLE: PRACTICAL HEALTHY COOKERY

LO QUE ESTÁ INCLUIDO

RETIROS PERSONALIZADOS SIN PROBLEMAS CON

TODO LO QUE PUEDAS QUERER, Y MÁS.

EL LUGAR

ALIMENTOS SANOS Y NUTRITIVOS

AMOROSAMENTE PREPARADO

MENÚ DE MUESTRA

DESAYUNO

ALMUERZO

CENA

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