Running Club


Alternates Richmond Park, Ladderstile Gate or Wimbledon Common, Windmill – 8.00-9.00pm
Members running club, overseen by Performance Evolution practitioners. Fun, sociable session tailored to attendees
and aiming to challenge everyone. Focus will vary each week e.g. technique, speed development, etc.

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We want to encourage our members to get together socially. Our free, member only, running club will be a tad serious but also social. Well-designed sessions for all abilities will stretch attendees but in a way designed to open their eyes to new styles or types of training session.

At the same time we will ensure that the sessions retain a fun and light-heartedly competitive element. As they run during the competitive season for most sports the sessions will all focus on enhancing performance rather than building foundations.