Going Long

GETT Series - Going Long

Middle and Long Distance Camp

Our unique triathlon clinics bring together some of the UK's leading triathlon coaches, sports scientists and physiotherapists. Our Team provides an environment within which you can take stock and discover how you can become your best. With quality sessions delivered on-site and through the high quality roads and trails of the Mayenne, we will help prepare you for the season ahead. Your immediate and future goals will be reviewed in small groups and 1-1, helping you to plan your way forward. You will enjoy informative seminars, covering the latest thinking in race psychology, personal nutrition and efficient training.

Its not all about the training: whilst with us you will be able to sample our delicious meals and home-made snacks, relax in our 9 hectares of grounds and enjoy our great health and fitness facilities. All in the company of like-minded individuals, at our stunning 19th Century Chateau.

You will leave with a clear idea of your improvement pathway, furnished with personalised reports and recommended programs to incorporate into your future training.

Jetzt buchen

WAS ENTHALTEN IST

ALLES, WAS MAN SICH WÜNSCHEN KANN, UND NOCH MEHR.

£1,350 per person, shared

£250 sole occupancy supplement

Pre-retreat consultations, discussing objectives and training status

Targeted assessment and training, including:

supported group training rides through the picturesque and quiet undulating roads of the Mayenne
track sessions and trail runs all off-road and within easy reach of the Chateau
combined open water and pool based swim sessions, making full use of amazing 5-lane, 25m pool
small group and 1-1 focused swim-bike-run sessions (as appropriate)

Post retreat reporting, suggested swim, bike, run

One optional biomechanical or physiological assessment

On-site sports massage and sports yoga

6 nights accommodation in Chateau de la Motte Henry

Nutritious and energising food and drink, including all meals and training snacks

EIN ATEMBERAUBENDER ORT

Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.

targeted TRAINING

Our retreats are designed and delivered in partnership with leading elite triathletes and master coaches. 1-1 assessments and group training programs are designed to be enjoyable, informative and help you evolve as an athlete.

QUALITY COACHING

Group Evolution has assembled a highly experienced team of elite and age group level triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:4, staffing:guests, ratio

convenient LOCATION

Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.

ZEITLOSER LUXUS

Individuell gestaltete Zimmer, prachtvoll renovierte Salons und gemütliche Leseecken laden zum Entspannen ein. Das Design bleibt dabei stets dem historischen Erbe des Châteaus treu.

Expert ANALYSIS

Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.

KÜCHE FÜR ATHLETEN

Genieße eine erstklassige Verpflegung, die genau auf deinen aktiven Aufenthalt abgestimmt ist. Unsere Mahlzeiten sind nahrhaft, frisch und kreativ von einer privaten Köchin für dich zubereitet. Für zwischendurch stehen Snacks bereit, und für die Einheiten im Wasser gibt es unsere hausgemachten Energieriegel.

great ON-SITE FACILITIES

Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.

bevorstehende Camps

Der Spot: Chateau de la Motte Henry

Stell dir ein herrschaftliches Schloss aus dem 19. Jahrhundert vor, umgeben von 11 Hektar Grün – das ist unser Zuhause in den Pays de la Loire. Es ist superleicht zu erreichen und der perfekte Ort, um den Alltag mal kurz auf „Pause“ zu drücken. Die Zimmer atmen Geschichte, bieten dir aber allen modernen Komfort, den du nach einem langen Trainingstag brauchst.^th Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.

Weitere Informationen

GESUNDES, NAHRHAFTES ESSEN

LIEBEVOLL VORBEREITET

Unsere Ernährungsberaterin und unser Küchenchef haben ein auffälliges, köstliches Menü entworfen, das auf lokalen, biologischen Produkten basiert. Wir servieren lokal produzierte Bio-Lebensmittel von höchster Qualität, um Ihnen während Ihres gesamten Aufenthalts ein energetisierendes und entgiftendes Menü zu bieten. Für Vegetarier und Veganer wird gesorgt.

MENÜ MUSTER

Four glasses of smoothies sit on a white tablecloth: a pink smoothie adorned with a strawberry, two green ones featuring asparagus, and a vibrant yellow smoothie with pineapple. Its as if Dave Scott himself crafted these refreshing delights for the ultimate health-boosting experience.

BREAKFAST

Home-made Bircher pot

Banana and cinnamon bread

Selection of chia jams and nut butter

Apple sausage breakfast burger

“Get up and go” energising smoothies

Fresh orange and grapefruit juice

A white bowl with a green and gold rim holds a vibrant salad of sliced cucumbers, cherry tomatoes, and chopped herbs. Reminiscent of Dave Scotts meticulous attention to detail, the fresh mix rests elegantly on a table draped with a white tablecloth.

MITTAGESSEN

Salmon fishcakes with chilli lime dipping sauce

Edamame and quinoa salad

Raw beet and pear salad with lemon dressing

Minted cucumber and tomato salad

Fennel and rocket salad

Cos Salad

In the Cooking Demonstration, skewers of grilled meat paired with green vegetables are elegantly displayed on a rectangular white plate, enhanced by a delicious sauce and slightly charred to perfection for a savory look.

DINNER

Vegetable and chicken soup

Spelt rolls

Feel good fish pie

Green beans

Steamed kale

Mango sorbet