Our flagship wellness retreat is built around you. Initial Skype interviews, health screening tests and fitness assessments establish your goals and your baseline prior to the retreat. We then design a personal retreat program to set you on your way to evolving your approach to health, wellness and fitness. Supported throughout by our expert team of fitness professionals, wellness instructors, clinicians, nutritionists and therapists; group sessions and small group activities will supplement your 1-1 time. And we ensure there is plenty of opportunity to relax, socialise and utilise the facilities at our stunning Chateau. You will leave with a personalised, practical and purposeful wellness program to continue your journey.

Our flagship wellness retreat is built around you. Initial Skype interviews, health screening tests and fitness assessments establish your goals and your baseline prior to the retreat. We then design a personal retreat program to set you on your way to evolving your approach to health, wellness and fitness. Supported throughout by our expert team of fitness professionals, wellness instructors, clinicians, nutritionists and therapists; group sessions and small group activities will supplement your 1-1 time. And we ensure there is plenty of opportunity to relax, socialise and utilise the facilities at our stunning Chateau. You will leave with a personalised, practical and purposeful wellness program to continue your journey.

Pause and take the time to explore where you are and where you wish to go. Hosted by experienced life coaches, ably assisted by expert therapists and instructors, our life affirming breaks help you reevaluate and provide you with the tools to move forward. Based at our gorgeous Chateau in the Pays de la Loire, immerse yourself in one-to-one sessions with our Team, experience our group workshops and enjoy our daily yoga and group excursion program . Relax and enjoy: delicious and nutritious meals; a wonderful selection of local wines; boutique style luxury accommodation; and therapeutic massage.

Return to your sport fitter, stronger and more resilient to injury at our intensive 7 night rehabilitation retreat. Delivered in partnership with leading movement rehabilitation specialists at our stunning training facility in the Loire. You will benefit from tailored assessments, 1-1 therapy and individualised exercise programmes, all designed to facilitate your recovery. In addition, you, your partner and/or your family will be able to relax together in our stunning grounds, enjoy the luxury of our 'fairytale' Chateau and explore the charm, beauty and heritage of the Pays de la Loire. Leave us with fond memories and a clear understanding of how you can once more reach your potential.

Pause and take the time to explore where you are and where you wish to go. Hosted by experienced life coaches, ably assisted by expert therapists and instructors, our life affirming breaks help you reevaluate and provide you with the tools to move forward. Based at our gorgeous Chateau in the Pays de la Loire, immerse yourself in one-to-one sessions with our Team, experience our group workshops and enjoy our daily yoga and group excursion program . Relax and enjoy: delicious and nutritious meals; a wonderful selection of local wines; boutique style luxury accommodation; and therapeutic massage.

Re-energise and relax, with friends or on your own, pre Xmas, 3 night, pampering break. Meet friends and guests at the gorgeous Chateau de la Motte Henry in the Loire. Enjoy the welcome champagne reception, complementary spa treatments and delicious menu. Recover and energise during group exercise classes, morning and evening yoga sessions, daily walks and picturesque cycle rides. Experience the local culture and sights, nearby spas and famous markets during our excursions. Or just chill at the Chateau, utilise the extensive leisure facilities and wander in our glorious grounds. But make sure you are around for the sumptuous food on offer and evening sparkles. Make memories and indulge yourself!

Set in 27 acres of picturesque parkland grounds, reset and relax at Chateau de la Motte Henry. With its own unique charm, full of hidden hideaways and beautiful period features, the whole estate is yours for the weekend. Wander around the lake, energise in the well-equipped gym, take a dip in the 25m heated outdoor swimming pool or simply chill out in one of the various hideaways, so you can truly reflect, decompress and breathe. The ample gardens and spacious indoor yoga studio allow us the perfect space to practice meditation, yoga and pilates and re-align and breathe in beautiful nature. Take the opportunity for a relaxing massage or spa treatment. Meals are healthy, nutritious and all included - enjoyed on the lakeside terrace, in the sun-kissed Rose garden or the 19th Century dining room.

Set in 27 acres of picturesque parkland grounds, reset and relax at Chateau de la Motte Henry. With its own unique charm, full of hidden hideaways and beautiful period features, the whole estate is yours for the weekend. Wander around the lake, energise in the well-equipped gym, take a dip in the 25m heated outdoor swimming pool or simply chill out in one of the various hideaways, so you can truly reflect, decompress and breathe. The ample gardens and spacious indoor yoga studio allow us the perfect space to practice meditation, yoga and pilates and re-align and breathe in beautiful nature. Take the opportunity for a relaxing massage or spa treatment. Meals are healthy, nutritious and all included - enjoyed on the lakeside terrace, in the sun-kissed Rose garden or the 19th Century dining room.

Re-energise and relax, with friends or on your own, pre Xmas, 3 night, pampering break. Meet friends and guests at the gorgeous Chateau de la Motte Henry in the Loire. Enjoy the welcome champagne reception, complementary spa treatments and delicious menu. Recover and energise during group exercise classes, morning and evening yoga sessions, daily walks and picturesque cycle rides. Experience the local culture and sights, nearby spas and famous markets during our excursions. Or just chill at the Chateau, utilise the extensive leisure facilities and wander in our glorious grounds. But make sure you are around for the sumptuous food on offer and evening sparkles. Make memories and indulge yourself!

Following an initial consultation with our women's health team we will tailor your retreat programme to help you achieve your goals and effectively manage any challenges. Guests have exclusive use of the 'fairytale' Chateau de la Motte Henry and its 27 acres of glorious woodland grounds. Enjoy delicious and nutritious meals; engage in informative group seminars; re-energise during targeted exercise classes; and experience the local beauty, history and culture of the Loire. At the same time, benefit from personal physical therapy, nutritional consultation, and a wellbeing discussion. Leave more happy, healthy and positive, with great memories and 'informed wellbeing'.

This long weekend retreat combines delicious food, twice daily pilates & yoga classes and great excursions to local markets and vineyards. Cherese and Ellie have been teaching pilates and yoga for over 5 years and bring their background as professional dancers to bear in fun and fluid, but challenging, classes. This long weekend break takes place at the wonderful Chateau de la Motte Henry with its inspirational buildings, beautiful parkland grounds and wonderful health and fitness facilities. Rejuvenate and savour a slice of the Chateau life this summer.

This long weekend retreat combines delicious food, twice daily pilates & yoga classes and great excursions to local markets and vineyards. Cherese and Ellie have been teaching pilates and yoga for over 5 years and bring their background as professional dancers to bear in fun and fluid, but challenging, classes. This long weekend break takes place at the wonderful Chateau de la Motte Henry with its inspirational buildings, beautiful parkland grounds and wonderful health and fitness facilities. Rejuvenate and savour a slice of the Chateau life this summer.