Fitness Revolution

weekend wellbeing

join us at our idyllic reset retreat

Set in 27 acres of picturesque parkland grounds, reset and relax at Chateau de la Motte Henry. With its own unique charm, full of hidden hideaways and beautiful period features, the whole estate is yours for the weekend. Wander around the lake, energise in the well-equipped gym, take a dip in the 25m swimming pool or simply chill out in one of the various hideaways, so you can truly reflect, decompress and breathe.

The ample gardens and spacious indoor yoga studio allow us the perfect space to practice meditation, yoga and pilates and re-align and breathe in beautiful nature. Take the opportunity for a relaxing massage or spa treatment. Meals are healthy, nutritious and all included - enjoyed on the lakeside terrace, in the sun-kissed Rose garden or the 19th Century dining room.

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WHAT'S INCLUDED

Luxurious en-suite accommodation in the recently refurbished, 'fairytale' Chateau de la Motte Henry

Nutritious and energising food and drink, including 3 meals per day, smoothies and snacks

Superb on-site facilities – running trail, high performance gym, 25m swimming pool, yoga studio and open water lake

Great social and relaxation areas - lakeside decking, walled garden, woodland paths and secret picnic spots

2 daily group pilates and yoga classes, group exercise classes & guided meditations

A trip to the local lake for an outdoor wild swim experience

A group walk or run to explore the picturesque villages and local trails

On site, 1-1 full body MoT conducted by our degree qualified sports scientist

A lift from the airport or train station

stunning venue

Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 27 acres of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.

delicious food

All meals and snacks are provided. Our eye-catching meals are designed to support your active lifestyle but also to be tasty and excite. Snacks are available for the times in between. And homemade energy bars are available for those longer efforts.

PERIOD LUXURY

Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax whilst staying true to the Chateau's heritage.

HASSLE FREE

Personal transfers from local airports and train stations. Fully supported exercise, 1-1, small group and group. All meals, snacks and drinks included. Single, exceptional base location. Chilled and relaxing evenings in the company of like-minded individuals. Fun and interesting local excursions.

UPCOMING RETREATS

THE VENUE

Chateau de la Motte Henry is a beautiful, 19^th Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.

See the Venue

HEALTHY, NUTRITIOUS FOOD

LOVINGLY PREPARED

Our nutritionist and chef have designed an eye-catching, delicious menu, founded in local, organic produce. We serve the highest quality, locally sourced organic food to produce an energising and detoxifying menu throughout your stay. Vegetarians and vegans catered for.

SAMPLE MENU

BREAKFAST

Signature home-made Granola

Fresh fruit platter

Scrambled eggs with smoked trout & dill

Oat & Chia seed bircher pots with mixed berries

Wake up energising smoothies

Fresh orange and pink grapefruit juice

LUNCH

Moroccan Spiced Turkey Breast

Guacamole

Puy lentil, sun-dried tomato and feta salad

Minted cucumber & tomato salad

Chick pea & pomegranate cous-cous

Green Salad

DINNER

Roasted tomato & basil soup

South American sweet potato & haddock fishcakes, with a lemon & thyme sauce

Wilted Spinach

French Beans

Glazed Carrots

Raspberry & Chia Pot