HASSLE-FREE, PERSONALISED RETREATS WITH
options to tailor your weekend
£825 per person, sharing
Swim to Tri program, featuring:
Personal video analysis, 1-1 and small group coaching, indoors and outdoors
Exploration group rides, runs and swims, taking in the wonders of the Mayenne
Ready access to our amazing facilities, all on-site, including our 25m heated outdoor pool, performance gym and running trail
Yoga classes to prepare you for the day ahead and aid recovery
Informative seminar program
Luxurious en-suite accommodation
All food and drink, including 3 meals per day and limited alcohol
sole occupancy supplement £250
Our gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas is set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux, it combines period refinement with modern convenience.
Ex-pro triathlete turned performance coach, sports nutritionist and motivational speaker, Fiona Ford will host the retreat, providing valuable insight into your swimming and guiding you around the amazing roads and running trails of the Loire. Prior to attending our retreat we spend the time to learn about these objectives, so that we can help you achieve them.
focused and FUN
Our fully supported, ability-based group activities are challenging but also enjoyable and inspiring. Whilst 1-1 and small group sessions provide the detail you crave. The undulating countryside of the Pays de la Loire provide a stunning backdrop.
All meals and snacks are provided. Our eye-catching meals are designed to support your active lifestyle but also to be tasty and excite. Snacks are available for the times in between. And homemade energy bars are available for those longer efforts.
Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax whilst staying true to the Chateau's heritage.
Our 1-1 analysis and consultations will help you move forward, whatever your specific objectives. Our ability-based program will enhance your home-based training and provide a pre-season boost. And our venue will also enable you to review your strength, conditioning and mental preparedness for what lies ahead.
Professional swimming coaches - with a successful race background - are complemented by degree qualified sports scientists and leading therapists to cater for your every need. Personal service in an enjoyable, relaxing group environment. Approximately 1:3, staffing:guests, ratio.
Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where strong historical connection merges into the tranquil beauty of the Mayenne and the vibrant French chic of the local shops and spas sits alongside a genuine, unspoilt French community.
Everything’s optional, enjoy your time with us.
* CLICK ON EACH DAY TO FIND OUT WHAT'S ON OFFER
|09.30||Pool Based Swim|
|11.00-15.00||1-1 Swim Assessments|
|15.00||Lake Swim (wetsuits optional)|
|09.30||Open Water Swim (wetsuits optional)|
|11.30-15.00||1-1 Video Assessments|
|11.30-17.30||Sports Science Assessments|
|15.30-19.30||Small Group Pool Sessions|
|06.00-10.00||Sports Science Assessments|
|10.00||Open Water Swim (wetsuits optional)|
Chateau de la Motte Henry is a beautiful, 19th Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.