EVERYTHING YOU COULD WANT, AND MORE.
£1,350 per person, shared
£250 sole occupancy supplement
Pre-retreat consultations, discussing objectives and training status
Targeted assessment and training, including:
- supported group training rides through the picturesque and quiet undulating roads of the Mayenne
- track sessions and trail runs all off-road and within easy reach of the Chateau
- combined open water and pool based swim sessions, making full use of amazing 5-lane, 25m pool
- informative seminars, covering race psychology, nutritional habits and efficient training methods
- small group and 1-1 focused swim-bike-run sessions (as appropriate)
Post retreat reporting, suggested swim, bike, run and S&C sessions and training tips
Optional biomechanical and physiological assessments
On-site sports massage and sports yoga
6 nights accommodation in Chateau de la Motte Henry
Nutritious and energising food and drink, including all meals and training snacks
Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.
Our retreats are designed and delivered in partnership with leading elite triathletes and master coaches. 1-1 assessments and group training programs are designed to be enjoyable, informative and help you evolve as an athlete.
Group Evolution has assembled a highly experienced team of elite and age group level triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:4, staffing:guests, ratio
Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.
Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax whilst staying true to the Chateau's heritage.
Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.
All meals and snacks are provided. Our eye-catching meals are designed to support your active lifestyle but also to be tasty and excite. Snacks are available for the times in between. And homemade energy bars are available for those longer efforts.
great ON-SITE FACILITIES
Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.
Chateau de la Motte Henry is a beautiful, 19th Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.