achieve your potential

dave scott triathlon retreats

Delivered in partnership with "the Man" - six time Ironman World Champion and Master Coach, Dave Scott - achieve your potential at this unique coaching experience.

Dave will lead group and small group sessions – offering instruction, evaluating your abilities, identifying issues that might be holding you back and diagnosing solutions that will lead to improvement. Before arriving at camp, we will call you for a personal consultation to help determine your interests, abilities, strengths and weaknesses. Each session will be highly targeted, intelligently designed and with a clear purpose. We will analyse how your nutrition, strength, and biomechanics can be fine-tuned to further enhance your performance.

Dave Scott's 7 day clinic will be limited to 12 attendees, with each guest enjoying 1-1 consultations, small group swim-bike-run training and group flexibility, mobility and strength and conditioning classes. The team will provide cutting edge physiological and biomechanical analysis, with programmes designed around you - addressing any aspect of racing and training from swim-bike-run to strength & conditioning, diet & nutrition and race tactics and psychology.

The 5 day masterclass is a once-in-a-lifetime opportunity for 6 individuals to benefit from unrivalled access to one of the leading coaches in world triathlon today. With several 1-1 sessions, this is a unique opportunity to take the next step in your triathlon journey and a detailed report and follow-up programme will set you on your path to success, whatever that looks like for you.

Your whole experience will take place in and around the stunning Chateau de la Motte Henry estate, conveniently located in the Pays de la Loire, France, and readily accessible from all over Western Europe. Throughout your stay you’ll enjoy fresh healthy meals, be given ample opportunity to relax in the 27 acres of woodland grounds and enjoy the stunning Chateau, its period rooms and extensive health and wellness facilities.

WHAT'S INCLUDED

EVERYTHING YOU COULD WANT, AND MORE.

Dave Scott Clinic

£2,950 per person

Dave Scott Masterclass

£3,250 per person

Limited to 12 people
Limited to 6 people
Pre-retreat 1-1 consultation
Personalised retreat training program, including;
  • targeted swim-bike-run group sessions
  • continuous technical assessment, including detailed video and 3D analysis
  • daily strength and flexibility classes
Targeted small group and 1-1 sessions
1-1 physiological and biomechanical analysis
2 x restorative yoga and meditation sessions
3 x sports massage, delivered in our on-site treatment room
Post retreat follow up, including 90 day strength and conditioning programmes and nutritional guidance
7 days accommodation in the 'fairytale' Chateau de la Motte Henry
Nutritious, energising and freshly prepared food and drink, including 3 meals per day and training snacks
Exclusive use of the Estate

 

Pre-retreat 1-1 consultation
Personalised retreat training program, including;
  • targeted 1-1 swim-bike-run sessions
  • continuous technical assessment, including detailed video and 3D analysis
  • daily strength and flexibility classes
1-1 physiological and biomechanical analysis in each of swim, bike and run
2 x restorative yoga and meditation sessions
2 x sports massage, delivered in our on-site treatment room
Personalised bike kit
Post retreat follow up, including 90 day strength and conditioning programmes and nutritional guidance
Preferential membership rates for Dave Scott's coaching programme
5 days accommodation in the 'fairytale' Chateau de la Motte Henry
Nutritious, energising and freshly prepared food and drink, including 3 meals per day and training snacks
Exclusive use of the Estate

STUNNING VENUE

Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.

Master Coach

Our Clinics are designed and delivered in partnership with 'the Man', Dave Scott. With 6 Ironman world titles and 40 years of coaching experience to his name, your experience will be transformative, helping you to evolve as an athlete.

QUALITY support

Group Evolution has brought together a highly experienced team of elite and age group triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:3, staffing:guests, ratio

convenient LOCATION

Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.

PERIOD LUXURY

Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax. Our revitalisation of the Estate stays true to the Chateau's 19th Century origins and the Estate's historic past.

ELITE LEVEL ANALYSIS

Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.

DELICIOUS FOOD

All meals and snacks are provided. Our eye-catching meals are designed to support your active lifestyle but also to be tasty and excite. Snacks are available for the times in between. And homemade energy bars are available for those longer efforts.

ON-SITE FACILITIES

Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.

SAMPLE ITINERARY

Everything’s optional, enjoy your time with us.

* Click on each day to see what's on offer

Time Activity
ArriveWelcome
16:00Familiarisation Tour
17:00Group Session 1
Time Activity
18:15Pre-dinner chat
19:00Dinner
21:00Free time
Time Activity
07:00Light Snack
07:30Group Session 1
10:00Brunch
11:30Group Session 2
14:00Light Lunch
Time Activity
15:00Small Group Sessions / Individual Assessments
17:00Restorative Yoga
18:15Pre-dinner discussion
18:30Dinner
20:30Free time
Time Activity
06:00Individual Assessments
07:00Light Snack
07:30Group Session 1
10:00Brunch
11:00Group Session 2
Time Activity
14:30Lunch
15:30Individual Assessments / Personal Massage
18:00Pre-dinner discussion
18:45Dinner
20:30Free time
Time Activity
06:00Individual Assessments
07:00Light snack
07:30Group Session 1
10:00Brunch
11:30Group Session 2
Time Activity
14:00Lunch
15:00Small Group Sessions / Individual Consultations
17:00Restorative Yoga
18:15Pre-dinner discussion
18:45Dinner
20:30Free time
Time Activity
06:00Individual Assessments
07:00Light snack
07:30Group Session 1
10:00Brunch
11.30Group Session 2
Time Activity
14:00Lunch
15:00Small Group Sessions / Individual Consultations
17:30Group Discussion
18:30Dinner
20:30Free time
Time Activity
07:00Light snack
07:30Group Session 1
10:00Brunch
12:00Group Session 2
14:00Lunch
Time Activity
15:00Small Group Sessions / Individual Assessments
17:00Restorative Yoga
18:15Pre-dinner discussion
19:00Farewell Dinner
Time Activity
07:30Light snack
08:00Group Session 1
10:00Brunch
Time Activity
11:30Free time
DeparturesBon voyage!

UPCOMING RETREATS

Run Well Weekend

8th-12th March 2024 | 5 days

From £960

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Swim Well

15th - 18th March 2024 | 3 night / 4 days

From £945
Assumes 2 guests sharing twin or double room. Single room supplement £250.

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Private Club Week

20th - 26th March 2024 |

From £375pp
Catering and coaching support available

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Happier Together – Family Activity Holiday

28th March - 3rd April 2024 | 7 days

From £2750 for a family of 4
Full Board and Accommodation

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The Next Level with Joel Filliol Triathlon

5th-11th April 2024 | The Next Level

From £1,450
Single room supplement £250.

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The Next Level hosted by Joel Filliol

25th April - 1st May 2024 | The Next Level

From £1,950
Single room supplement £250.

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The Next Level with Joel Filliol Triathlon

8th-14th May 2024 | The Next Level

From £1,450
Single room supplement £250.

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The Next Level with Joel Filliol Triathlon

16th-22nd May 2024 | The Next Level

From £1,450
Single room supplement £250.

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The Next Level hosted by Joel Filliol

3rd - 9th June 2024 | The Next Level

From £1,950
Single room supplement £250.

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Mark Allen Tri Experience (7 day)

11th-17th June 2024 | 7 Days

From £2,750

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Mark Allen Tri Experience (5 day)

19th-23rd June 2024 | 5 Days

From £2,500

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The Next Level with Joel Filliol Triathlon

25th June - 1st July 2024 | The Next Level

From £1,450
Single room supplement £250.

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Private Club Week

2nd - 8th July 2024 |

From £375pp
Catering and coaching support available

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Get Ready to Race

9th - 15th July 2024 | 7 days

From £1500
Single room supplement £250

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Cycling Nirvana

9th-15th July 2024 | Luxury cycling retreat

From £2,950

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Prepare for Malaga 2024

5th-10th September 2024 | 6 days

From £995

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Prepare for Malaga 2024

11th-16th September 2024 | 6 days

From £995

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Swim Well

11th - 14th October 2024 | 3 night / 4 days

From £945
Assumes 2 guests sharing twin or double room. Single room supplement £250.

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Run Well Weekend

17th-21st October 2024 | 5 days

From £960

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THE VENUE

Chateau de la Motte Henry is a beautiful, 19th Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.

See the Venue

HEALTHY, NUTRITIOUS FOOD

LOVINGLY PREPARED

Our nutritionist and chef have designed an eye-catching, delicious menu, founded in local, organic produce. We serve the highest quality, locally produced organic food to produce an energising and detoxifying menu throughout your stay. Vegetarians and vegans catered for.

SAMPLE MENU

MenuFood15.1

BREAKFAST

Home-made Bircher pot

Banana and cinnamon bread

Selection of chia jams and nut butter

Apple sausage breakfast burger

“Get up and go” energising smoothies

Fresh orange and grapefruit juice

MenuFood23.1

LUNCH

Salmon fishcakes with chilli lime dipping sauce

Edamame and quinoa salad

Raw beet and pear salad with lemon dressing

Minted cucumber and tomato salad

Fennel and rocket salad

Cos Salad

Comm23.1

DINNER

Vegetable and chicken soup

Spelt rolls

Feel good fish pie

Green beans

Steamed kale

Mango sorbet

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