Training intervention


Our practitioners can design detailed intervention strategies to attempt to address identified psychological barriers
to optimum performance. These are practical, tailored to you and your training regimen.

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The effectiveness of the intervention strategies we recommend has been proven through research study and practical implementation.
We will work with you to understand psychological barriers to performance which you are experiencing and then design suitable strategies for your particular circumstances – your sport, your issues and your training regimen.

We provide you with a program detailing how to incorporate these strategies within your training programme and explain the interventions to you and ensure you understand how best to trial and utilise them.

Following a trial period we will consult with you on the effectiveness of the approach and further adapt it as necessary.