Sports movement screen


The foundations and efficiency of movement are accessed in this screen which evaluates movement capacity and
movement competency. It enables us to identify issues in movement patterns, capacity and skills

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Before we learn any sports specific skills, we learn to move and explore. This screen is suited to all athletic populations and is based around an evaluation of your ability to control movement, posture, explosive action and impact forces. It is particularly suited to youth athletes, those returning to sport or those stepping up their sporting activity significantly.

The screen enables us to measure non-sports specific skills and evaluate athletic potential, measuring the raw attributes that all sportspeople need: power, speed, elasticity and postural control. Deficiencies in any of these areas can then be trained to create a solid technical foundation.

The screen takes around 45-60mins and has a moderate intensity. Reports and recommendations are provided within 5 working days.