Skills Acquisition Training Programmes


We analyse your sport for technical components that drive performance. We provide you with technical sessions
to enhance them using research proven methods so that they can be utilised in competition, when under pressure.

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Skill acquisition is one of the youngest disciplines within sports science. It focuses upon how we best acquire sports specific skills so that they can be readily recalled and performed consistently, even when under pressure. Research has already shown that simply practising a specific skill (or component thereof) repeatedly in a non-competitive, unrealistic setting does not yield the best results.

If you have not been assessed by our team we will interview you by ‘phone or skype and ask you to conduct some field tests to establish baselines (there will be a one-off, additional charge of £50).

We provide specific drills and sessions which can be incorporated into your training schedule to improve your skill level and your performance.