Diet Evolution


Access our key dietary resources when and where you want: key advice on food sourcing, food preparation and
healthy cooking methods; Rebecca’s food blog – practical cooking advice; our bank of nutritious recipes.

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Our Diet Evolution on-line resource is a comprehensive guide to healthy eating. Launching in mid-2018, it provides an extensive bank of nutritious recipes that are also practical and cost effective.

Critical advice is provided in the form of easy to follow guides to food sourcing, preparation and cooking methods. And Rebecca’s food blog provides regular practical advice on healthy eating with a purpose. We provide special offers and promotional discounts on particular food, drink and supplementation; alongside specialised cooking equipment.

The resource also offers guidance on sports nutrition and supplementation, regularly reviewing the latest research, critically appraising the latest fads and critiquing some of the latest sports nutrition products.