{"id":4556,"date":"2018-01-15T13:55:06","date_gmt":"2018-01-15T13:55:06","guid":{"rendered":"https:\/\/groupevolution.com\/product\/strength-conditioning-assessment\/"},"modified":"2023-01-22T12:00:52","modified_gmt":"2023-01-22T12:00:52","slug":"strength-conditioning-assessment","status":"publish","type":"product","link":"https:\/\/groupevolution.com\/nl\/product\/strength-conditioning-assessment\/","title":{"rendered":"S & C Assessment"},"content":{"rendered":"

This service is focussed upon musculoskeletal health and neuromuscular performance. Our proprietary assessment gives a full picture of the foundations each athlete is built around. This involves: assessing musculoskeletal health in the context of injury history; testing power and strength using free weights; assessing proprioception, core strength and balance; and determining flexibility and plyometric capacity.<\/p>\n

Athletes will undergo a progressive series of activities involving moderate to high levels of exertion which will provide a good overall picture of strength and conditioning, wholly independent of their specific sport. <\/p>\n

The results of the assessments will be presented in a report which will highlight strengths and weaknesses and provide recommendations.<\/p>","protected":false},"excerpt":{"rendered":"

Our proprietary strength and conditioning assessment is one of the most comprehensive available, including
\nassessments of neuromuscular strength and power, musculoskeletal health, core strength, balance and flexibility.<\/p>","protected":false},"featured_media":4533,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[91,87,85],"product_tag":[],"retreat-category":[199,144,197],"class_list":{"0":"post-4556","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-assessment","7":"product_cat-body","8":"product_cat-services","9":"retreat-category-body","10":"retreat-category-performance","11":"retreat-category-services","13":"first","14":"instock","15":"purchasable","16":"product-type-simple"},"booking_location":null,"booking_location_type":null,"booking_duration":null,"booking_duration_unit":null,"booking_buffer":null,"booking_cost":null,"booking_resources":null,"exclude_global_add_ons":[],"addons":[],"acf":[],"yoast_head":"\nS & C Assessment - Group Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/nl\/wp-json\/wp\/v2\/product\/4556\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S & C Assessment\" \/>\n<meta property=\"og:description\" content=\"Our proprietary strength and conditioning assessment is one of the most comprehensive available, including assessments of neuromuscular strength and power, musculoskeletal health, core strength, balance and flexibility.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/groupevolution.com\/nl\/wp-json\/wp\/v2\/product\/4556\" \/>\n<meta property=\"og:site_name\" content=\"Group Evolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groupevolutionretreats\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-22T12:00:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2018\/01\/Image-3.1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"1267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@groupevolution_\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"\",\"url\":\"\",\"name\":\"S & C Assessment - Group Evolution\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"#primaryimage\"},\"image\":{\"@id\":\"#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/Image-3.1.jpg\",\"datePublished\":\"2018-01-15T13:55:06+00:00\",\"dateModified\":\"2023-01-22T12:00:52+00:00\",\"breadcrumb\":{\"@id\":\"#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"#primaryimage\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/Image-3.1.jpg\",\"contentUrl\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/Image-3.1.jpg\",\"width\":1900,\"height\":1267,\"caption\":\"Wearing a blue shirt, the person performs a squat with a black 16 kg kettlebell. 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