{"id":2812,"date":"2017-12-19T18:01:01","date_gmt":"2017-12-19T18:01:01","guid":{"rendered":"https:\/\/groupevolution.com\/?page_id=2812"},"modified":"2025-09-11T10:28:10","modified_gmt":"2025-09-11T09:28:10","slug":"rebuilding-performance","status":"publish","type":"page","link":"https:\/\/groupevolution.com\/it\/wellness\/rebuilding-performance\/","title":{"rendered":"Ricostruzione delle prestazioni"},"content":{"rendered":"<h3>\n\t\t\tREBUILDING PERFORMANCE\t<\/h3>\n<h2>\n\t\t\tIntensive, tailored injury rehabilitation\t<\/h2>\n\t<p>Recover from injury and build the strength, fitness and resilience necessary to get back to your best. Under the guidance of leading movement rehabilitation specialists\u00a0 you will undergo an intensive recovery protocol, tailored to the particulars of your injury. At the same time you will enjoy the luxurious accommodation, eye-catching food and first class facilities at our beautiful Chateau in the Pays de la Loire.<\/p>\n\t\t\t<a href=\"#retreats-calendar\" target=\"_self\">\n\t\t\t\t\t\t\tPRENOTA ORA\n\t\t\t\t\t<\/a>\n<h3>\n\t\t\tCOS'\u00c8 INCLUSO\t<\/h3>\n<h2>\n\t\t\tRITIRI PERSONALIZZATI E SENZA PROBLEMI CON\t<\/h2>\n<h2>\n\t\t\tTUTTO QUELLO CHE SI PU\u00d2 DESIDERARE, E ANCHE DI PI\u00d9.\t<\/h2>\n\t<p>Luxurious en-suite accommodation in the recently refurbished, &#8216;fairytale&#8217; Chateau de la Motte Henry<\/p>\n<p>Superb on-site sporting facilities &#8211; 1.5km woodchip running trail, high performance facility, exercise studio, 25m swimming pool and open water lake<\/p>\n<p>27 acres of picturesque grounds, lakeside decking, walled garden, woodland paths and secluded relaxation spots<\/p>\n<p>Inviting social spaces, to relax, read and gather together, with free wifi throughout.<\/p>\n<p>Personal transfers from local airports,\u00a0 train stations and, by prior arrangement, international terminals<\/p>\n\t<p>Pre-retreat Skype consultations (or on-line questionnaires) to tailor your retreat to you and those accompanying you<\/p>\n<p>All rehabilitation therapy, including daily programs of manipulative therapy and movement rehabilitation<\/p>\n<p>Supported exercise program on-site, with a follow-on program provided for after you leave<\/p>\n<p>Nutritious and energising food and drink, including 3 meals per day and a variety of snacks, available 24\/7<\/p>\n<p>An on-site day nursery and babysitting if you bring your younger ones<\/p>\n<p>A program of excursions for you (therapy permitting), partners and children, specifically tailored to your party<\/p>\n<p>&nbsp;<\/p>\n<h3>\n\t\t\tVENEZIA CALZATURA\t<\/h3>\n\t<p>Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.<\/p>\n<h3>\n\t\t\tINDIVIDUALLY TAILORED\t<\/h3>\n\t<p>Our team will assess your case prior to the retreat and develop a personalised, intensive rehabilitation protocol. In addition, we will design your excursion program, so that your entire party has an exhilirating luxury break as well as a transformative therapeutic program.<\/p>\n<h3>\n\t\t\tFIRST CLASS TEAM\t<\/h3>\n\t<p>Clinical excellence is at the forefront of what we do, using a team of highly qualified, experienced professionals.<\/p>\n<h3>\n\t\t\tTOP-CLASS FACILITIES\t<\/h3>\n\t<p>Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.<\/p>\n<h3>\n\t\t\tPERIODO LUSSO\t<\/h3>\n\t<p>Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax whilst staying true to the Chateau&#8217;s heritage.<\/p>\n<h3>\n\t\t\tALIMENTI DELICIOSI\t<\/h3>\n\t<p>Tutti i pasti e gli spuntini sono forniti. I nostri accattivanti pasti sono progettati per sostenere il vostro stile di vita attivo, ma anche per essere gustosi ed eccitanti. Gli spuntini sono disponibili per i momenti intermedi. E per gli sforzi pi\u00f9 lunghi sono disponibili barrette energetiche fatte in casa.<\/p>\n<h3>\n\t\t\tPOSIZIONE DI QUALIT\u00c0\t<\/h3>\n\t<p>Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne with its deep cultural heritage merges seemlessly with the vibrant French chic of the local markets, shops and spas.<\/p>\n<h3>\n\t\t\tCUTTING EDGE\t<\/h3>\n\t<p>We utilise the latest approaches, applied in elite level sport, to accelerate your rehabilitation.<\/p>\n<h3>\n\t\t\tITINERARIO CAMPIONE\t<\/h3>\n<h2>\n\t\t\tEverything&#8217;s optional, enjoy your time with us. \t<\/h2>\n<h2>\n\t\t\t* Click on each day to see what&#8217;s on offer\t<\/h2>\n\t\t\t\tDay 1\n\t\t\t\tDay 2\n\t\t\t\tDay 3\n\t\t\t\tDay 4\n\t\t\t\tDay 5\n\t\t\t\tDay 6\n\t\t\t\tDay 7\n\t\t\t\tDay 8\n\t\t\t\tDay 9\n\t\t\t\tDay 10\n\t\t\t\tDay 11\n\t\t\t\t\t\t\tDay 1\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>15:00<\/td><td>Accoglienza di benvenuto<\/td><\/tr><tr data-row-index=\"2\"><td>16:00<\/td><td>Tour di familiarizzazione<\/td><\/tr><tr data-row-index=\"3\"><td>17:30<\/td><td>Introductory Seminar<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>19:00<\/td><td>Lead Practitioner Consultation<\/td><\/tr><tr data-row-index=\"2\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tGiorno 2\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Sunrise Yoga<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Physiotherapy<\/td><\/tr><tr data-row-index=\"4\"><td>13:00<\/td><td>Pranzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>15:00<\/td><td>Group Exercise Class<\/td><\/tr><tr data-row-index=\"2\"><td>17:00<\/td><td>Strength &#038; Conditioning<\/td><\/tr><tr data-row-index=\"3\"><td>19:00<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"4\"><td>20:30<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tGiorno 3\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Pilates all'alba<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Biomechanical Assessment<\/td><\/tr><tr data-row-index=\"4\"><td>12.00<\/td><td>Physiotherapy<\/td><\/tr><tr data-row-index=\"5\"><td>13:00<\/td><td>Pranzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:30<\/td><td>Personal exercise programme<\/td><\/tr><tr data-row-index=\"2\"><td>17:00<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"3\"><td>19:30<\/td><td>Cena<\/td><\/tr><tr data-row-index=\"4\"><td>21:00<\/td><td>Nutritional Seminar<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tGiorno 4\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Sunrise Yoga<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Physiotherapy<\/td><\/tr><tr data-row-index=\"4\"><td>12.00<\/td><td>Strength &#038; Conditioning Session<\/td><\/tr><tr data-row-index=\"5\"><td>13:00<\/td><td>Pranzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:30<\/td><td>Group Exercise Class<\/td><\/tr><tr data-row-index=\"2\"><td>17:30<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"3\"><td>19:00<\/td><td>Lead Practitioner Mid-term Consultation<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tGiorno 5\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Pilates all'alba<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Physiological Assessment<\/td><\/tr><tr data-row-index=\"4\"><td>12.00<\/td><td>Physiotherapy<\/td><\/tr><tr data-row-index=\"5\"><td>13:00<\/td><td>Pranzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:30<\/td><td>Personal exercise programme<\/td><\/tr><tr data-row-index=\"2\"><td>18:00<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"3\"><td>19:00<\/td><td>Returning from Injury Seminar<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tDay 6\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Sunrise Yoga<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Physiotherapy<\/td><\/tr><tr data-row-index=\"4\"><td>11.30<\/td><td>Group Exercise Class<\/td><\/tr><tr data-row-index=\"5\"><td>13:00<\/td><td>Pranzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:30<\/td><td>Optional Excursion<\/td><\/tr><tr data-row-index=\"2\"><td>18:00<\/td><td>Strength &#038; Conditioning session<\/td><\/tr><tr data-row-index=\"3\"><td>19:00<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tDay 7\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Pilates all'alba<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Physiological Assessment (2)<\/td><\/tr><tr data-row-index=\"4\"><td>11.30<\/td><td>Personal Exercise programme<\/td><\/tr><tr data-row-index=\"5\"><td>13:00<\/td><td>Pranzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:30<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"2\"><td>16:00<\/td><td>Physiotherapy<\/td><\/tr><tr data-row-index=\"3\"><td>18:00<\/td><td>Strengthen body and mind seminar<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tDay 8\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Sunrise Yoga<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Strength &#038; conditioning session<\/td><\/tr><tr data-row-index=\"4\"><td>11.30<\/td><td>Group Exercise programme<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>13:00<\/td><td>Pranzo<\/td><\/tr><tr data-row-index=\"2\"><td>14:30<\/td><td>Physiotherapy<\/td><\/tr><tr data-row-index=\"3\"><td>16:00<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tDay 9\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Pilates all'alba<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Personal Exercise programme<\/td><\/tr><tr data-row-index=\"4\"><td>11.30<\/td><td>Physiotherapy<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>13:00<\/td><td>Pranzo<\/td><\/tr><tr data-row-index=\"2\"><td>14:30<\/td><td>Optional Excursion<\/td><\/tr><tr data-row-index=\"3\"><td>19:00<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tDay 10\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Sunrise Yoga<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Lead Practitioner consultation<\/td><\/tr><tr data-row-index=\"4\"><td>11.00<\/td><td>Physiotherapy<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>13:00<\/td><td>Pranzo<\/td><\/tr><tr data-row-index=\"2\"><td>14:30<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"3\"><td>16:00<\/td><td>Group exercise programme<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tDay 11\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Pilates all'alba<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Prima colazione<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tAttivit\u00e0\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>10:45<\/td><td>Guests Depart<\/td><\/tr><tr data-row-index=\"2\"><td>14:30<\/td><td>Therapy<\/td><\/tr><tr data-row-index=\"3\"><td>16:00<\/td><td>Group exercise programme<\/td><\/tr><tr data-row-index=\"4\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n<h3>\n\t\t\tCIBO SANO E NUTRIENTE\t<\/h3>\n<h2>\n\t\t\tAMOREVOLMENTE PREPARATO\t<\/h2>\n\t<p>Il nostro nutrizionista e chef ha progettato un menu accattivante e delizioso, fondato su prodotti locali e biologici. Serviamo cibo biologico di altissima qualit\u00e0, di provenienza locale, per produrre un menu energizzante e disintossicante per tutta la durata del vostro soggiorno. I vegetariani e i vegani sono soddisfatti.<\/p>\n<h4>\n\t\t\tMENU CAMPIONE\t<\/h4>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood37.1-350x200.jpg\" alt=\"A glass of yogurt with granola, berries, and coconut flakes in the foreground, alongside a tall glass of strawberry smoothie garnished with a fresh strawberry in the background. Two spoons lie next to the glasses on a white surface.\" itemprop=\"image\" title=\"MenuFood37.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h4>\n\t\t\tCOLAZIONE\t<\/h4>\n\t<p>Berry and chia pot with ground flaxseed<\/p>\n<p>Homemade bircher pot with bio yoghurt and mixed berries<\/p>\n<p>Scrambled eggs with smoked mackerel<\/p>\n<p>Piatto di frutta fresca<\/p>\n<p>Carrot and pineapple smoothie<\/p>\n<p>Fruit teas and green tea<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood18.1-350x200.jpg\" alt=\"A white bowl filled with a salad consisting of mixed greens, sliced beets, red onion rings, blood orange segments, and chopped nuts, all arranged neatly. The background is a soft, off-white surface.\" itemprop=\"image\" title=\"MenuFood18.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h4>\n\t\t\tPRANZO\t<\/h4>\n\t<p>Salmon and sweet potato fishcakes<\/p>\n<p>Mango salsa<\/p>\n<p>Beetroot, orange and feta salad<\/p>\n<p>Over the Rainbow salad<\/p>\n<p>Nutty superfood salad<\/p>\n<p>Green Salad with lemon dressing<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood32.1-1-350x200.jpg\" alt=\"MenuFood32.1\" itemprop=\"image\" title=\"MenuFood32.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h4>\n\t\t\tCENA\t<\/h4>\n\t<p>Roasted garlic soup<\/p>\n<p>Baked chicken Milanese<\/p>\n<p>Spinaci appassiti<\/p>\n<p>Steamed broccoli with orange and ginger sauce<\/p>\n<p>Butternut squash puree<\/p>\n<p>Turmeric and ginger rice pudding<\/p>\n<h3>\n\t\t\tIL VENERE\t<\/h3>\n\t<p>Chateau de la Motte Henry \u00e8 un bellissimo, 19<sup>th<\/sup> Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau&#8217;s heritage, updated for modern convenience.<\/p>\n<p><a href=\"\/it\/venue\/\">Vedi la sede<\/a><\/p>\n<h3  id=\"customlistingsBooking\">\n\t\t\tPROSSIMI RITIRI\t<\/h3>\n<h3  id=\"letsconnect\">\n\t\t\tCHIEDETE ORA\t<\/h3>\n\t\n\t\n\tNotice: JavaScript is required for this content.\n        <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded-->","protected":false},"excerpt":{"rendered":"<p>REBUILDING PERFORMANCE Intensive, tailored injury rehabilitation Recover from injury and build the strength, fitness and resilience necessary to get back to your best. Under the guidance of leading movement rehabilitation specialists\u00a0 you will undergo an intensive recovery protocol, tailored to the particulars of your injury. At the same time you will enjoy the luxurious accommodation,&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":26784,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"retreat-category":[68],"class_list":["post-2812","page","type-page","status-publish","hentry","retreat-category-rehab"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rebuilding Performance - Group Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/it\/wellness\/rebuilding-performance\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rebuilding Performance\" \/>\n<meta property=\"og:description\" content=\"REBUILDING PERFORMANCE Intensive, tailored injury rehabilitation Recover from injury and build the strength, fitness and resilience necessary to get back to your best. 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