{"id":21573,"date":"2021-11-03T16:44:30","date_gmt":"2021-11-03T16:44:30","guid":{"rendered":"https:\/\/groupevolution.com\/?page_id=21573"},"modified":"2025-09-10T20:56:04","modified_gmt":"2025-09-10T19:56:04","slug":"goinglong","status":"publish","type":"page","link":"https:\/\/groupevolution.com\/it\/goinglong\/","title":{"rendered":"Going Long"},"content":{"rendered":"<h3>\r\n\t\t\tGETT Series &#8211; Going Long\t<\/h3>\r\n<h2>\r\n\t\t\tMiddle and Long Distance Camp\t<\/h2>\r\n\t<p>Our unique triathlon clinics bring together some of the UK&#8217;s leading triathlon coaches, sports scientists and physiotherapists. Our Team provides an environment within which you can take stock and discover how you can become your best. With quality sessions delivered on-site and through the high quality roads and trails of the Mayenne, we will help prepare you for the season ahead. Your immediate and future goals will be reviewed in small groups and 1-1, helping you to plan your way forward. You will enjoy informative seminars, covering the latest thinking in race psychology, personal nutrition and efficient training.<\/p>\r\n<p>Its not all about the training: whilst with us you will be able to sample our delicious meals and home-made snacks, relax in our 9 hectares of grounds and enjoy our great health and fitness facilities. All in the company of like-minded individuals, at our stunning 19th Century Chateau.<\/p>\r\n<p>You will leave with a clear idea of your improvement pathway, furnished with personalised reports and recommended programs to incorporate into your future training.<\/p>\r\n\t<a href=\"https:\/\/\/it\/dev.groupevolution.com\/booking-calendar\/\">Prenota ora<\/a>\r\n<h3>\r\n\t\t\tWHAT&#8217;S INCLUDED\t<\/h3>\r\n<h2>\r\n\t\t\tTUTTO QUELLO CHE SI PU\u00d2 DESIDERARE, E ANCHE DI PI\u00d9.\t<\/h2>\r\n<h2>\r\n\t\t\t\u00a31,350 per person, shared\t<\/h2>\r\n<h5>\r\n\t\t\t\u00a3250 sole occupancy supplement\t<\/h5>\r\n\t<p>Pre-retreat consultations, discussing objectives and training status<\/p>\r\n<p>Targeted assessment and training, including:<\/p>\r\n<ul>\r\n<li>supported group training rides through the picturesque and quiet undulating roads of the Mayenne<\/li>\r\n<li>track sessions and trail runs all off-road and within easy reach of the Chateau<\/li>\r\n<li>combined open water and pool based swim sessions, making full use of amazing 5-lane, 25m pool<\/li>\r\n<li>small group and 1-1 focused swim-bike-run sessions (as appropriate)<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n\t<p>Post retreat reporting, suggested swim, bike, run<\/p>\r\n<p>One optional biomechanical or physiological assessment<\/p>\r\n<p>On-site sports massage and sports yoga<\/p>\r\n<p>6 nights accommodation in Chateau de la Motte Henry<\/p>\r\n<p>Nutritious and energising food and drink, including all meals and training snacks<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\r\n\t\t\tVENEZIA CALZATURA\t<\/h3>\r\n\t<p>Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.<\/p>\r\n<h3>\r\n\t\t\ttargeted TRAINING\t<\/h3>\r\n\t<p>Our retreats are designed and delivered in partnership with leading elite triathletes and master coaches. 1-1 assessments and group training programs are designed to be enjoyable, informative and help you evolve as an athlete.<\/p>\r\n<h3>\r\n\t\t\tQUALITY COACHING\t<\/h3>\r\n\t<p>Group Evolution has assembled a highly experienced team of elite and age group level triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:4, staffing:guests, ratio<\/p>\r\n<h3>\r\n\t\t\tconvenient LOCATION\t<\/h3>\r\n\t<p>Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.<\/p>\r\n<h3>\r\n\t\t\tPERIODO LUSSO\t<\/h3>\r\n\t<p>Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax whilst staying true to the Chateau&#8217;s heritage.<\/p>\r\n<h3>\r\n\t\t\tExpert ANALYSIS\t<\/h3>\r\n\t<p>Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite\u00a0level.<\/p>\r\n<h3>\r\n\t\t\tALIMENTI DELICIOSI\t<\/h3>\r\n\t<p>Tutti i pasti e gli spuntini sono forniti. I nostri accattivanti pasti sono progettati per sostenere il vostro stile di vita attivo, ma anche per essere gustosi ed eccitanti. Gli spuntini sono disponibili per i momenti intermedi. E per gli sforzi pi\u00f9 lunghi sono disponibili barrette energetiche fatte in casa.<\/p>\r\n<h3>\r\n\t\t\tgreat ON-SITE FACILITIES\t<\/h3>\r\n\t<p>Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.<\/p>\r\n<h3  id=\"customlistingsBooking\">\r\n\t\t\tPROSSIMI RITIRI\t<\/h3>\r\n<h3>\r\n\t\t\tIL VENERE\t<\/h3>\r\n\t<p>Chateau de la Motte Henry \u00e8 un bellissimo, 19<sup>th<\/sup> Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau&#8217;s heritage, updated for modern convenience.<\/p>\r\n<p><a href=\"\/it\/venue\/\">Vedi la sede<\/a><\/p>\r\n<h3>\r\n\t\t\tCIBO SANO E NUTRIENTE\t<\/h3>\r\n<h2>\r\n\t\t\tAMOREVOLMENTE PREPARATO\t<\/h2>\r\n\t<p>Il nostro nutrizionista e chef ha progettato un menu accattivante e delizioso, fondato su prodotti locali e biologici. Serviamo cibo biologico di altissima qualit\u00e0, prodotto localmente, per produrre un menu energizzante e disintossicante per tutta la durata del vostro soggiorno. I vegetariani e i vegani si occupano del catering.<\/p>\r\n<h4>\r\n\t\t\tMENU CAMPIONE\t<\/h4>\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood15.1-350x200.jpg\" alt=\"Four glasses of smoothies sit on a white tablecloth: a pink smoothie adorned with a strawberry, two green ones featuring asparagus, and a vibrant yellow smoothie with pineapple. Its as if Dave Scott himself crafted these refreshing delights for the ultimate health-boosting experience.\" itemprop=\"image\" title=\"MenuFood15.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n<h4>\r\n\t\t\tCOLAZIONE\t<\/h4>\r\n\t<p>Home-made Bircher pot<\/p>\r\n<p>Banana and cinnamon bread<\/p>\r\n<p>Selection of chia jams and nut butter<\/p>\r\n<p>Apple sausage breakfast burger<\/p>\r\n<p>&#8220;Get up and go&#8221; energising smoothies<\/p>\r\n<p>Fresh orange and grapefruit juice<\/p>\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood23.1-350x200.jpg\" alt=\"A white bowl with a green and gold rim holds a vibrant salad of sliced cucumbers, cherry tomatoes, and chopped herbs. Reminiscent of Dave Scotts meticulous attention to detail, the fresh mix rests elegantly on a table draped with a white tablecloth.\" itemprop=\"image\" title=\"MenuFood23.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n<h4>\r\n\t\t\tPRANZO\t<\/h4>\r\n\t<p>Salmon fishcakes with chilli lime dipping sauce<\/p>\r\n<p>Edamame and quinoa salad<\/p>\r\n<p>Raw beet and pear salad with lemon dressing<\/p>\r\n<p>Minted cucumber and tomato salad<\/p>\r\n<p>Fennel and rocket salad<\/p>\r\n<p>Cos Salad<\/p>\r\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2018\/01\/Comm23.1-350x200.jpg\" alt=\"In the Cooking Demonstration, skewers of grilled meat paired with green vegetables are elegantly displayed on a rectangular white plate, enhanced by a delicious sauce and slightly charred to perfection for a savory look.\" itemprop=\"image\" title=\"Comm23.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\r\n<h4>\r\n\t\t\tCENA\t<\/h4>\r\n\t<p>Vegetable and chicken soup<\/p>\r\n<p>Spelt rolls<\/p>\r\n<p>Feel good fish pie<\/p>\r\n<p>Green beans<\/p>\r\n<p>Steamed kale<\/p>\r\n<p>Mango sorbet<\/p>\r\n<h3  id=\"letsconnect\">\r\n\t\t\tCHIEDETE ORA\t<\/h3>\r\n\t\r\n\t\r\n\tNotice: JavaScript is required for this content.\r\n        <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded-->","protected":false},"excerpt":{"rendered":"<p>GETT Series &#8211; Going Long Middle and Long Distance Camp Our unique triathlon clinics bring together some of the UK&#8217;s leading triathlon coaches, sports scientists and physiotherapists. Our Team provides an environment within which you can take stock and discover how you can become your best. With quality sessions delivered on-site and through the high&hellip;<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"retreat-category":[166],"class_list":["post-21573","page","type-page","status-publish","hentry","retreat-category-going-long"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Going Long - Group Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/it\/goinglong\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Going Long\" \/>\n<meta property=\"og:description\" content=\"GETT Series &#8211; Going Long Middle and Long Distance Camp Our unique triathlon clinics bring together some of the UK&#8217;s leading triathlon coaches, sports scientists and physiotherapists. 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