GETT Series - Going Long

Middle and Long Distance Camp

Our unique triathlon clinics bring together some of the UK's leading triathlon coaches, sports scientists and physiotherapists. Our Team provides an environment within which you can take stock and discover how you can become your best. With quality sessions delivered on-site and through the high quality roads and trails of the Mayenne, we will help prepare you for the season ahead. Your immediate and future goals will be reviewed in small groups and 1-1, helping you to plan your way forward. You will enjoy informative seminars, covering the latest thinking in race psychology, personal nutrition and efficient training.

Its not all about the training: whilst with us you will be able to sample our delicious meals and home-made snacks, relax in our 9 hectares of grounds and enjoy our great health and fitness facilities. All in the company of like-minded individuals, at our stunning 19th Century Chateau.

You will leave with a clear idea of your improvement pathway, furnished with personalised reports and recommended programs to incorporate into your future training.

COSA È INCLUSO

TUTTO QUELLO CHE SI PUÒ DESIDERARE, E ANCHE DI PIÙ.

£1,350 per person, shared

£250 sole occupancy supplement

Pre-retreat consultations, discussing objectives and training status

Targeted assessment and training, including:

  • supported group training rides through the picturesque and quiet undulating roads of the Mayenne
  • track sessions and trail runs all off-road and within easy reach of the Chateau
  • combined open water and pool based swim sessions, making full use of amazing 5-lane, 25m pool
  • informative seminars, covering race psychology, nutritional habits and efficient training methods
  • small group and 1-1 focused swim-bike-run sessions (as appropriate)

 

Post retreat reporting, suggested swim, bike, run and S&C sessions and training tips

Optional biomechanical and physiological assessments

On-site sports massage and sports yoga

6 nights accommodation in Chateau de la Motte Henry

Nutritious and energising food and drink, including all meals and training snacks

 

 

VENEZIA CALZATURA

Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.

targeted TRAINING

Our retreats are designed and delivered in partnership with leading elite triathletes and master coaches. 1-1 assessments and group training programs are designed to be enjoyable, informative and help you evolve as an athlete.

QUALITY COACHING

Group Evolution has assembled a highly experienced team of elite and age group level triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:4, staffing:guests, ratio

convenient LOCATION

Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.

PERIODO LUSSO

Le camere da letto con bagno privato, gli splendidi salotti rinnovati e le accoglienti aree per la lettura ispirano e rilassano, pur rimanendo fedeli al patrimonio dello Chateau.

Expert ANALYSIS

Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.

ALIMENTI DELICIOSI

Tutti i pasti e gli spuntini sono forniti. I nostri accattivanti pasti sono progettati per sostenere il vostro stile di vita attivo, ma anche per essere gustosi ed eccitanti. Gli spuntini sono disponibili per i momenti intermedi. E per gli sforzi più lunghi sono disponibili barrette energetiche fatte in casa.

great ON-SITE FACILITIES

Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.

PROSSIMI RITIRI

Going Long

30th March - 5th April 2023 | 7 days

Da £1,350
Single room supplement £250

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Prenota ora Per saperne di più

IL VENERE

Chateau de la Motte Henry è un bellissimo, 19th Century Chateau è situato in oltre 9 ettari di glorioso parco nel Pays de la Loire. Facile da raggiungere dal Regno Unito e dall'Europa continentale, lo Chateau è dotato di strutture di prima classe per la salute, il fitness e il tempo libero per consentire agli ospiti di rilassarsi e rigenerarsi. Le spaziose sistemazioni rimangono fedeli al patrimonio dello Chateau, aggiornate per la comodità moderna.

Vedi la sede

CIBO SANO E NUTRIENTE

AMOREVOLMENTE PREPARATO

Il nostro nutrizionista e chef ha progettato un menu accattivante e delizioso, fondato su prodotti locali e biologici. Serviamo cibo biologico di altissima qualità, prodotto localmente, per produrre un menu energizzante e disintossicante per tutta la durata del vostro soggiorno. I vegetariani e i vegani si occupano del catering.

MENU CAMPIONE

MenuFood15.1

COLAZIONE

Home-made Bircher pot

Banana and cinnamon bread

Selection of chia jams and nut butter

Apple sausage breakfast burger

“Get up and go” energising smoothies

Fresh orange and grapefruit juice

MenuFood23.1

PRANZO

Salmon fishcakes with chilli lime dipping sauce

Edamame and quinoa salad

Raw beet and pear salad with lemon dressing

Minted cucumber and tomato salad

Fennel and rocket salad

Cos Salad

Comm23.1

CENA

Vegetable and chicken soup

Spelt rolls

Feel good fish pie

Green beans

Steamed kale

Mango sorbet

CHIEDETE ORA