COSA È INCLUSO
TUTTO QUELLO CHE SI PUÒ DESIDERARE, E ANCHE DI PIÙ.
£2,450 per person, sharing
Sole room occupancy supplement £300
Pre-retreat consultation with Dave Scott
Core retreat training program, including;
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daily targeted swim-bike-run group sessions
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continuous technical assessment, including detailed video analysis
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daily strength and flexibility classes
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small group strength and conditioning assessments
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informative seminars
Targeted small group and 1-1 sessions, focusing on areas identified in group
1-1 physiological or biomechanical analysis, conducted by our resident sports scientist. Choose from:
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VO2 Max or Resting Metabolic Rate assessment
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Comprehensive running gait analysis, building from anatomical assessment, through basic locomotion, to video analysis
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Strength and conditioning assessment, either functional movement and readiness for sport assessment or advanced, triathlon specific, analysis
3 x restorative yoga and meditation sessions
1 x sports massage, delivered in our on-site treatment room
Secure equipment storage, bike cleaning and basic maintenance service and support vehicle for all activities
Post retreat follow up, including 90 day strength and conditioning programmes and nutritional guidance
7 days accommodation in the 'fairytale' Chateau de la Motte Henry
Nutritious, energising and freshly prepared food and drink, including 3 meals per day and training snacks
Exclusive access to the Estate, including the on-site health and wellness facilities and great social and relaxation areas
Airport transfers from regional airports, Paris transfers to Paris Montparnasse and train transfers from Laval, Sable sur Sarthe and Le Mans
Substantial discounts on equipment and apparel from our product partners
VENEZIA CALZATURA
Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.
Master Coach
Our Clinics are designed and delivered in partnership with 'the Man', Dave Scott. With 6 Ironman world titles and 40 years of coaching experience to his name, your experience will be transformative, helping you to evolve as an athlete.
QUALITY support
Group Evolution has brought together a highly experienced team of elite and age group triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:3, staffing:guests, ratio
convenient LOCATION
Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.
PERIODO LUSSO
Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax. Our revitalisation of the Estate stays true to the Chateau's 19th Century origins and the Estate's historic past.
ELITE LEVEL ANALYSIS
Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.
ALIMENTI DELICIOSI
Tutti i pasti e gli spuntini sono forniti. I nostri accattivanti pasti sono progettati per sostenere il vostro stile di vita attivo, ma anche per essere gustosi ed eccitanti. Gli spuntini sono disponibili per i momenti intermedi. E per gli sforzi più lunghi sono disponibili barrette energetiche fatte in casa.
ON-SITE FACILITIES
Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.
ITINERARIO CAMPIONE
Tutto è facoltativo, godetevi il vostro tempo con noi.
* Clicca su ogni giorno per vedere cosa c'è in offerta
Tempo | Attività |
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Arrive | Welcome |
16:00 | Tour di familiarizzazione |
17:00 | Group Session 1 |
Tempo | Attività |
---|---|
18:15 | Pre-dinner chat |
19:00 | Cena |
21:00 | Free time |
Tempo | Attività |
---|---|
07:00 | Light Snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11:30 | Group Session 2 |
14:00 | Light Lunch |
Tempo | Attività |
---|---|
15:00 | Small Group Sessions / Individual Assessments |
17:00 | Restorative Yoga |
18:15 | Pre-dinner discussion |
18:30 | Cena |
20:30 | Free time |
Tempo | Attività |
---|---|
06:00 | Individual Assessments |
07:00 | Light Snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11:00 | Group Session 2 |
Tempo | Attività |
---|---|
14:30 | Pranzo |
15:30 | Individual Assessments / Personal Massage |
18:00 | Pre-dinner discussion |
18:45 | Cena |
20:30 | Free time |
Tempo | Attività |
---|---|
06:00 | Individual Assessments |
07:00 | Light snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11:30 | Group Session 2 |
Tempo | Attività |
---|---|
14:00 | Pranzo |
15:00 | Small Group Sessions / Individual Consultations |
17:00 | Restorative Yoga |
18:15 | Pre-dinner discussion |
18:45 | Cena |
20:30 | Free time |
Tempo | Attività |
---|---|
06:00 | Individual Assessments |
07:00 | Light snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11.30 | Group Session 2 |
Tempo | Attività |
---|---|
14:00 | Pranzo |
15:00 | Small Group Sessions / Individual Consultations |
17:30 | Group Discussion |
18:30 | Cena |
20:30 | Free time |
Tempo | Attività |
---|---|
07:00 | Light snack |
07:30 | Group Session 1 |
10:00 | Brunch |
12:00 | Group Session 2 |
14:00 | Pranzo |
Tempo | Attività |
---|---|
15:00 | Small Group Sessions / Individual Assessments |
17:00 | Restorative Yoga |
18:15 | Pre-dinner discussion |
19:00 | Farewell Dinner |
Tempo | Attività |
---|---|
07:30 | Light snack |
08:00 | Group Session 1 |
10:00 | Brunch |
Tempo | Attività |
---|---|
11:30 | Free time |
Partenze | Bon voyage! |
PROSSIMI RITIRI
IL VENERE
Chateau de la Motte Henry è un bellissimo, 19th Century Chateau è situato in oltre 9 ettari di glorioso parco nel Pays de la Loire. Facile da raggiungere dal Regno Unito e dall'Europa continentale, lo Chateau è dotato di strutture di prima classe per la salute, il fitness e il tempo libero per consentire agli ospiti di rilassarsi e rigenerarsi. Le spaziose sistemazioni rimangono fedeli al patrimonio dello Chateau, aggiornate per la comodità moderna.
CHIEDETE ORA