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dave scott triathlon clinics

Delivered in partnership with "the Man" - six time Ironman World Champion and Master Coach, Dave Scott - achieve your potential at one of our 2022 performance clinics.

You will enjoy a uniquely personalised experience: Dave will be leading every group and small group session – offering instruction, evaluating your abilities, identifying issues that might be holding you back and diagnosing solutions that will lead to improvement. Before arriving at camp, we will call you for a personal consultation to help determine your interests, abilities, strengths and weaknesses.

The clinics will help you train more efficiently, with each session highly targeted, intelligently designed and with a clear purpose. We will also analyse how your nutrition, strength, and biomechanics can be fine-tuned to further enhance your performance.

Your whole experience will take place in and around the stunning Chateau de la Motte Henry estate, conveniently located in the Pays de la Loire, France, and readily accessible from all over Western Europe. Throughout your stay you’ll enjoy fresh healthy meals, be given ample opportunity to relax in the 27 acres of woodland grounds and enjoy the stunning Chateau, its period rooms and extensive health and wellness facilities.

PRENOTA ORA

COSA È INCLUSO

TUTTO QUELLO CHE SI PUÒ DESIDERARE, E ANCHE DI PIÙ.

£2,450 per person, sharing

Sole room occupancy supplement £300

Core retreat training program, including;
  • daily targeted swim-bike-run group sessions
  • continuous technical assessment, including detailed video analysis
  • daily strength and flexibility classes
  • informative seminars, including a focus on your nutritional intake
Targeted small group and 1-1 sessions, focusing on areas identified in group
1-1 physiological or biomechanical analysis, conducted by our resident sports scientist. Choose from:
  • VO2 Max or Resting Metabolic Rate assessment
  • Comprehensive running gait analysis, building from anatomical assessment, through basic locomotion, to video analysis
  • Strength and conditioning assessment, either functional movement and readiness for sport assessment or advanced, triathlon specific, analysis

 

3 x restorative yoga and meditation sessions
1 x sports massage, delivered in our on-site treatment room
Secure equipment storage, bike cleaning and basic maintenance service and support vehicle for all activities
Post retreat follow up, including 90 day strength and conditioning programmes and nutritional guidance
7 days accommodation in the 'fairytale' Chateau de la Motte Henry
Nutritious, energising and freshly prepared food and drink, including 3 meals per day and training snacks
Exclusive access to the Estate, including the on-site health and wellness facilities and great social and relaxation areas
Train transfers from Laval and Sable sur Sarthe
Substantial discounts on equipment and apparel from our product partners, including an invitation to Dave's coaching programme, at preferential rates

VENEZIA CALZATURA

Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.

Master Coach

Our Clinics are designed and delivered in partnership with 'the Man', Dave Scott. With 6 Ironman world titles and 40 years of coaching experience to his name, your experience will be transformative, helping you to evolve as an athlete.

QUALITY support

Group Evolution has brought together a highly experienced team of elite and age group triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:3, staffing:guests, ratio

convenient LOCATION

Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.

PERIODO LUSSO

Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax. Our revitalisation of the Estate stays true to the Chateau's 19th Century origins and the Estate's historic past.

ELITE LEVEL ANALYSIS

Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.

ALIMENTI DELICIOSI

Tutti i pasti e gli spuntini sono forniti. I nostri accattivanti pasti sono progettati per sostenere il vostro stile di vita attivo, ma anche per essere gustosi ed eccitanti. Gli spuntini sono disponibili per i momenti intermedi. E per gli sforzi più lunghi sono disponibili barrette energetiche fatte in casa.

ON-SITE FACILITIES

Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.

ITINERARIO CAMPIONE

Tutto è facoltativo, godetevi il vostro tempo con noi.

* Clicca su ogni giorno per vedere cosa c'è in offerta

TempoAttività
ArriveWelcome
16:00Tour di familiarizzazione
17:00Group Session 1
TempoAttività
18:15Pre-dinner chat
19:00Cena
21:00Free time
TempoAttività
07:00Light Snack
07:30Group Session 1
10:00Brunch
11:30Group Session 2
14:00Light Lunch
TempoAttività
15:00Small Group Sessions / Individual Assessments
17:00Restorative Yoga
18:15Pre-dinner discussion
18:30Cena
20:30Free time
TempoAttività
06:00Individual Assessments
07:00Light Snack
07:30Group Session 1
10:00Brunch
11:00Group Session 2
TempoAttività
14:30Pranzo
15:30Individual Assessments / Personal Massage
18:00Pre-dinner discussion
18:45Cena
20:30Free time
TempoAttività
06:00Individual Assessments
07:00Light snack
07:30Group Session 1
10:00Brunch
11:30Group Session 2
TempoAttività
14:00Pranzo
15:00Small Group Sessions / Individual Consultations
17:00Restorative Yoga
18:15Pre-dinner discussion
18:45Cena
20:30Free time
TempoAttività
06:00Individual Assessments
07:00Light snack
07:30Group Session 1
10:00Brunch
11.30Group Session 2
TempoAttività
14:00Pranzo
15:00Small Group Sessions / Individual Consultations
17:30Group Discussion
18:30Cena
20:30Free time
TempoAttività
07:00Light snack
07:30Group Session 1
10:00Brunch
12:00Group Session 2
14:00Pranzo
TempoAttività
15:00Small Group Sessions / Individual Assessments
17:00Restorative Yoga
18:15Pre-dinner discussion
19:00Farewell Dinner
TempoAttività
07:30Light snack
08:00Group Session 1
10:00Brunch
TempoAttività
11:30Free time
PartenzeBon voyage!

PROSSIMI RITIRI

Nessun oggetto trovato

IL VENERE

Chateau de la Motte Henry è un bellissimo, 19th Century Chateau è situato in oltre 9 ettari di glorioso parco nel Pays de la Loire. Facile da raggiungere dal Regno Unito e dall'Europa continentale, lo Chateau è dotato di strutture di prima classe per la salute, il fitness e il tempo libero per consentire agli ospiti di rilassarsi e rigenerarsi. Le spaziose sistemazioni rimangono fedeli al patrimonio dello Chateau, aggiornate per la comodità moderna.

Vedi la sede

CIBO SANO E NUTRIENTE

AMOREVOLMENTE PREPARATO

Il nostro nutrizionista e chef ha progettato un menu accattivante e delizioso, fondato su prodotti locali e biologici. Serviamo cibo biologico di altissima qualità, prodotto localmente, per produrre un menu energizzante e disintossicante per tutta la durata del vostro soggiorno. I vegetariani e i vegani si occupano del catering.

MENU CAMPIONE

MenuFood15.1

COLAZIONE

Home-made Bircher pot

Banana and cinnamon bread

Selection of chia jams and nut butter

Apple sausage breakfast burger

“Get up and go” energising smoothies

Fresh orange and grapefruit juice

MenuFood23.1

PRANZO

Salmon fishcakes with chilli lime dipping sauce

Edamame and quinoa salad

Raw beet and pear salad with lemon dressing

Minted cucumber and tomato salad

Fennel and rocket salad

Cos Salad

Comm23.1

CENA

Vegetable and chicken soup

Spelt rolls

Feel good fish pie

Green beans

Steamed kale

Mango sorbet

CHIEDETE ORA