JOEL FILLIOL'S THE NEXT LEVEL

EXPERT TRIATHLON TRAINING FOR ALL

One of the world's leading elite triathlon coaches, Joel Filliol, has partnered with Group Evolution to deliver a program of high quality triathlon training camps for all. You can choose to attend one of the camps hosted by Joel  in person or one of the camps hosted by coaches personally selected by Joel, due to their common coaching philosophy.

The weekly program is designed not only to provide a training stimulus, but also to educate, inform and guide you on how best to realise your potential and take the next steps along your triathlon journey, whatever they may be. Focussed assessment will be conducted alongside purposeful training sessions with clear objectives and lessons to take into your training once back at home. Individual, small group and group training will be tailored to your needs and personal objectives.

The program will be delivered by leading professional coaches and sports scientists, with everything included -food, drink and accommodation. There will be plenty of time to relax in the company of like-minded individuals at our stunning 19th Century Chateau.

Photography Credits:

Tommy Zaferes

COSA È INCLUSO

TUTTO QUELLO CHE SI PUÒ DESIDERARE, E ANCHE DI PIÙ.

DELIVERED IN PARTNERSHIP

£1,450

HOSTED BY JOEL

£1,950

£250 sole room occupancy supplement

the package includes

A personalised training program, including:
  • targeted swim-bike-run sessions,  conducted in group
  • informative seminars, including nutrition and strength & conditioning
  • small group sessions working on your specific goals
  • personalised assessments
7 days accommodation in Chateau de la Motte Henry
Nutritious and energising food and drink, including all meals and training snacks, tailored to your dietary requirements
Exclusive use of our Estate, its superb sporting facilities and social and relaxation areas

VENEZIA CALZATURA

Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.

ELITE LEVEL TRAINING

Our retreats are designed and delivered in partnership with leading elite triathletes and master coaches. 1-1 assessments and group training programs are designed to be enjoyable, informative and help you evolve as an athlete.

QUALITY COACHING

Group Evolution has assembled a highly experienced team of elite and age group level triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:3, staffing:guests, ratio

convenient LOCATION

Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.

delicious food

Tutti i pasti e gli spuntini sono forniti. I nostri accattivanti pasti sono progettati per sostenere il vostro stile di vita attivo, ma anche per essere gustosi ed eccitanti. Gli spuntini sono disponibili per i momenti intermedi. E per gli sforzi più lunghi sono disponibili barrette energetiche fatte in casa.

insightful ANALYSIS

Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.

the next level ITINERARY

Purposeful training, whatever your level.

* Clicca su ogni giorno per vedere cosa c'è in offerta

Tempo Attività
Before 14:00Arrivals & Buffet Lunch
14:00Tour di familiarizzazione
14:30Swim Assessment
Tempo Attività
17:00Run Assessment (Track)
19:00Swim Fundamentals Seminar
20:00Cena
Tempo Attività
06:00Optional Run VO2 Max Testing
08:00Prima colazione
09:30Bike (Interval Work & Technical Skills)
12:30Pranzo
Tempo Attività
14:00Small Group Sessions (Swim Feedback / S&C Assessment / Optional Massage)
17:30Swim Foundation (Correcting Fundamentals)
19:00Basic Training Principles Seminar
20:00Cena
Tempo Attività
06:00Optional Bike VO2 Max or Resting Metabolic Rate Test
07:30Swim Conditioning (Endurance Sets)
08:45Prima colazione
10:00Small Group Sessions - Run Feedback / Plyometric Session
12:00Track Run (Interval Pacing & AeT / AT Training)
Tempo Attività
13:30Pranzo
15:30Bike TT Intervals & Video Analysis
17:30Optional Aero Testing
19:00Run Fundamentals Seminar
20:00Cena
Tempo Attività
06:30Snack
07:30Open Water Swim Basics & Conditioning
09:00Swim-Bike Transitions
10:30Brunch
11:30Small Group Sessions - Bike Feedback / Use of Swim Aids
13:30Pranzo
Tempo Attività
14:45Optional Brick - Tempo Bike / Hill Run Repeats / Easy Bike
15:45Hill Run Repeats
18:00Dynamic Stretching & Mobility
19:00Bike Fundamentals Seminar
20:00Cena
Tempo Attività
07:00Prima colazione
08:30Long Bike Pacing & Endurance Conditioning
13:00Pranzo
14:30Small Group Sessions - Optional Massage / Trail Run / 1-1 Assessment Feedback
Tempo Attività
16:30Swim Conditioning Session
18:00Optional Yoga
19:00Race & Training Nutrition Seminar
20:00Cena
Tempo Attività
07:00Snack
07:30Open Water Swim Conditioning
09:00Prima colazione
10:15Easy Towpath Run
Tempo Attività
12:45Pranzo
14:30Bike Hill Repeats
17:30Bike-Run Transition Practice
19:00Farewell Dinner
Tempo Attività
07:00Supervised Free Swim Q&A
08:30Prima colazione
09:30Coaches Q&A
Tempo Attività
11:00Open Buffet
12:30Camp Departures

PROSSIMI RITIRI

The Next Level with Joel Filliol Triathlon

5th-11th April 2024 | The Next Level

Da £1,450
Single room supplement £250.

Make An Enquiry >>

Prenota ora Per saperne di più

The Next Level hosted by Joel Filliol

25th April - 1st May 2024 | The Next Level

Da £1,950
Single room supplement £250.

Make An Enquiry >>

Prenota ora Per saperne di più

The Next Level with Joel Filliol Triathlon

8th-14th May 2024 | The Next Level

Da £1,450
Single room supplement £250.

Make An Enquiry >>

Prenota ora Per saperne di più

The Next Level with Joel Filliol Triathlon

16th-22nd May 2024 | The Next Level

Da £1,450
Single room supplement £250.

Make An Enquiry >>

Prenota ora Per saperne di più

The Next Level hosted by Joel Filliol

3rd - 9th June 2024 | The Next Level

Da £1,950
Single room supplement £250.

Make An Enquiry >>

Prenota ora Per saperne di più

The Next Level with Joel Filliol Triathlon

25th June - 1st July 2024 | The Next Level

Da £1,450
Single room supplement £250.

Make An Enquiry >>

Prenota ora Per saperne di più

IL VENERE

Chateau de la Motte Henry è un bellissimo, 19th Century Chateau è situato in oltre 9 ettari di glorioso parco nel Pays de la Loire. Facile da raggiungere dal Regno Unito e dall'Europa continentale, lo Chateau è dotato di strutture di prima classe per la salute, il fitness e il tempo libero per consentire agli ospiti di rilassarsi e rigenerarsi. Le spaziose sistemazioni rimangono fedeli al patrimonio dello Chateau, aggiornate per la comodità moderna.

Vedi la sede

CIBO SANO E NUTRIENTE

AMOREVOLMENTE PREPARATO

Il nostro nutrizionista e chef ha progettato un menu accattivante e delizioso, fondato su prodotti locali e biologici. Serviamo cibo biologico di altissima qualità, prodotto localmente, per produrre un menu energizzante e disintossicante per tutta la durata del vostro soggiorno. I vegetariani e i vegani si occupano del catering.

MENU CAMPIONE

MenuFood15.1

COLAZIONE

Home-made Bircher pot

Banana and cinnamon bread

Selection of chia jams and nut butter

Apple sausage breakfast burger

“Get up and go” energising smoothies

Fresh orange and grapefruit juice

MenuFood23.1

PRANZO

Salmon fishcakes with chilli lime dipping sauce

Edamame and quinoa salad

Raw beet and pear salad with lemon dressing

Minted cucumber and tomato salad

Fennel and rocket salad

Cos Salad

Comm23.1

CENA

Vegetable and chicken soup

Spelt rolls

Feel good fish pie

Green beans

Steamed kale

Mango sorbet

CHIEDETE ORA