{"id":6179,"date":"2018-01-15T13:55:16","date_gmt":"2018-01-15T13:55:16","guid":{"rendered":"https:\/\/groupevolution.com\/product\/running-technique-assessment\/"},"modified":"2023-01-15T21:28:19","modified_gmt":"2023-01-15T21:28:19","slug":"running-technique-assessment","status":"publish","type":"product","link":"https:\/\/groupevolution.com\/fr\/product\/running-technique-assessment\/","title":{"rendered":"\u00c9valuation de la technique de course"},"content":{"rendered":"

Our running technique assessments are conducted by degree qualified sports scientists who specialise in biomechanics. Balanced biomechanics, form, and technique are key factors in running faster and injury-free. Good form helps create and maintain linear momentum, reduce joint impact, minimize energy loss and maximize efficiency and economy.<\/p>\n

We familiarise ourselves with your running history, injury history and current goals and then conduct a movement screen looking at joint mobility, muscle flexibility, stability and overall movement control. We also use a 3D IMU system to analyse loading efficiency. Finally we conduct a visual and video assessment at varying intensities. This allows us to assess how your body reacts to changes in movement, any weaknesses and the underlying causes. A report explaining results and recommendations is provided.<\/p>","protected":false},"excerpt":{"rendered":"

We provide a detailed assessment of running technique, literally from the ground up. We assess your movement
\ncompetency, contact biomechanics, and running gait. Suitable for all runners: youth, recreational and elite.<\/p>","protected":false},"featured_media":6160,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[91,85,88],"product_tag":[],"retreat-category":[144,197,200],"class_list":{"0":"post-6179","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-assessment","7":"product_cat-services","8":"product_cat-technique","9":"retreat-category-performance","10":"retreat-category-services","11":"retreat-category-technique","13":"first","14":"instock","15":"purchasable","16":"product-type-variable"},"booking_location":null,"booking_location_type":null,"booking_duration":null,"booking_duration_unit":null,"booking_buffer":null,"booking_cost":null,"booking_resources":null,"exclude_global_add_ons":[],"addons":[],"acf":[],"yoast_head":"\nRunning Technique Assessment - Group Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/fr\/produit\/running-technique-assessment\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Running Technique Assessment\" \/>\n<meta property=\"og:description\" content=\"We provide a detailed assessment of running technique, literally from the ground up. 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