{"id":2812,"date":"2017-12-19T18:01:01","date_gmt":"2017-12-19T18:01:01","guid":{"rendered":"https:\/\/groupevolution.com\/?page_id=2812"},"modified":"2025-09-11T10:28:10","modified_gmt":"2025-09-11T09:28:10","slug":"rebuilding-performance","status":"publish","type":"page","link":"https:\/\/groupevolution.com\/fr\/wellness\/rebuilding-performance\/","title":{"rendered":"Reconstruire la performance"},"content":{"rendered":"

\n\t\t\tRECONSTRUIRE LES PERFORMANCES\t<\/h3>\n

\n\t\t\tR\u00e9adaptation intensive et personnalis\u00e9e des blessures\t<\/h2>\n\t

R\u00e9cup\u00e9rez une blessure et d\u00e9veloppez la force, la condition physique et la r\u00e9silience n\u00e9cessaires pour revenir \u00e0 votre meilleur niveau. Sous la direction d'\u00e9minents sp\u00e9cialistes de la r\u00e9\u00e9ducation du mouvement, vous suivrez un protocole de r\u00e9cup\u00e9ration intensif, adapt\u00e9 aux particularit\u00e9s de votre blessure. En m\u00eame temps, vous profiterez d'un h\u00e9bergement luxueux, d'une cuisine attrayante et d'installations de premi\u00e8re classe dans notre magnifique ch\u00e2teau des Pays de la Loire.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tRES\u00c9RVEZ\n\t\t\t\t\t<\/a>\n

\n\t\t\tCE QUI COMPREND\t<\/h3>\n

\n\t\t\tDES RETRAITES PERSONNALIS\u00c9ES\t<\/h2>\n

\n\t\t\tO\u00d9 TOUT EST PENS\u00c9 POUR VOTRE BIEN-\u00caTRE\t<\/h2>\n\t

Luxurious en-suite accommodation in the recently refurbished, ‘fairytale’ Chateau de la Motte Henry<\/p>\n

Superb on-site sporting facilities – 1.5km woodchip running trail, high performance facility, exercise studio, 25m swimming pool and open water lake<\/p>\n

27 hectares de terrains pittoresques, de terrasses au bord du lac, de jardins clos, de sentiers forestiers et de lieux de d\u00e9tente isol\u00e9s.<\/p>\n

Des espaces sociaux accueillants, pour se d\u00e9tendre, lire et se r\u00e9unir, avec wifi gratuit dans tout l'\u00e9tablissement.<\/p>\n

Transferts personnels depuis les a\u00e9roports locaux, les gares ferroviaires et, sur accord pr\u00e9alable, les terminaux internationaux.<\/p>\n\t

Consultations Skype avant la retraite (ou questionnaires en ligne) pour adapter votre retraite \u00e0 vous et aux personnes qui vous accompagnent.<\/p>\n

Toutes les th\u00e9rapies de r\u00e9adaptation, y compris les programmes quotidiens de th\u00e9rapie manipulative et de r\u00e9\u00e9ducation du mouvement.<\/p>\n

Programme d'exercices physiques sur place, avec un programme de suivi apr\u00e8s votre d\u00e9part.<\/p>\n

Nourriture et boissons nutritives et \u00e9nergisantes, comprenant 3 repas par jour et une vari\u00e9t\u00e9 de collations, disponibles 24 heures sur 24 et 7 jours sur 7<\/p>\n

Une cr\u00e8che sur place et un service de garde d'enfants si vous venez avec vos plus jeunes.<\/p>\n

Un programme d'excursions pour vous (si la th\u00e9rapie le permet), vos partenaires et vos enfants, sp\u00e9cialement adapt\u00e9 \u00e0 votre groupe.<\/p>\n

 <\/p>\n

\n\t\t\tLIEU DE TOURNAGE\t<\/h3>\n\t

Un magnifique ch\u00e2teau, avec des logements de luxe de style boutique, de superbes installations sportives et des espaces sociaux accueillants, situ\u00e9 dans un magnifique parc bois\u00e9 de 9 hectares. R\u00e9f\u00e9renc\u00e9 dans le Times Top 20 Chateaux.<\/p>\n

\n\t\t\tSUR MESURE\t<\/h3>\n\t

Notre \u00e9quipe \u00e9valuera votre cas avant la retraite et mettra au point un protocole de r\u00e9\u00e9ducation intensive personnalis\u00e9. En outre, nous concevrons votre programme d'excursions, de sorte que tout votre groupe b\u00e9n\u00e9ficie d'un s\u00e9jour de luxe exaltant ainsi que d'un programme th\u00e9rapeutique transformateur.<\/p>\n

\n\t\t\tUNE \u00c9QUIPE DE PREMI\u00c8RE CLASSE\t<\/h3>\n\t

L'excellence clinique est au premier plan de nos activit\u00e9s, gr\u00e2ce \u00e0 une \u00e9quipe de professionnels hautement qualifi\u00e9s et exp\u00e9riment\u00e9s.<\/p>\n

\n\t\t\tDES INSTALLATIONS DE PREMIER ORDRE\t<\/h3>\n\t

Piste de course aux copeaux de bois, salle de sport, piscine, lac et studio de yoga pour les actifs. Sentiers forestiers, aires de pique-nique isol\u00e9es, terrasse au bord du lac et jardin clos pour la d\u00e9tente. Vous ne devez jamais quitter le parc du ch\u00e2teau.<\/p>\n

\n\t\t\tS\u00c9JOUR HAUT DE GAMME\t<\/h3>\n\t

Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax whilst staying true to the Chateau’s heritage.<\/p>\n

\n\t\t\tALIMENTATION SAINE ET GOURMANDE\t<\/h3>\n\t

Tous les repas et les collations sont fournis. Nos repas attrayants sont con\u00e7us pour soutenir votre style de vie actif, mais aussi pour \u00eatre savoureux et excitants. Des collations sont disponibles pour les p\u00e9riodes interm\u00e9diaires. Et des barres \u00e9nerg\u00e9tiques faites maison sont disponibles pour les efforts plus longs.<\/p>\n

\n\t\t\tUN EMPLACEMENT DE QUALIT\u00c9\t<\/h3>\n\t

Facilement accessible depuis le Royaume-Uni et l'Europe, mais paisible et peu fr\u00e9quent\u00e9e. Notre merveilleux coin de la Loire, o\u00f9 les sites historiques importants et la beaut\u00e9 tranquille de la Mayenne, avec son profond h\u00e9ritage culturel, se fondent apparemment avec le chic fran\u00e7ais vibrant des march\u00e9s locaux, des boutiques et des spas.<\/p>\n

\n\t\t\tTRANCHANT DE COUPE\t<\/h3>\n\t

Nous utilisons les approches les plus r\u00e9centes, appliqu\u00e9es au sport de haut niveau, pour acc\u00e9l\u00e9rer votre r\u00e9\u00e9ducation.<\/p>\n

\n\t\t\tEXEMPLE D'ITIN\u00c9RAIRE\t<\/h3>\n

\n\t\t\tEverything’s optional, enjoy your time with us. \t<\/h2>\n

\n\t\t\t* Click on each day to see what’s on offer\t<\/h2>\n\t\t\t\tDay 1\n\t\t\t\tDay 2\n\t\t\t\tDay 3\n\t\t\t\tDay 4\n\t\t\t\tDay 5\n\t\t\t\tDay 6\n\t\t\t\tDay 7\n\t\t\t\tDay 8\n\t\t\t\tDay 9\n\t\t\t\tDay 10\n\t\t\t\tDay 11\n\t\t\t\t\t\t\tDay 1\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
15:00<\/td>R\u00e9ception de bienvenue<\/td><\/tr>
16:00<\/td>Visite de familiarisation<\/td><\/tr>
17:30<\/td>S\u00e9minaire d'introduction<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
19:00<\/td>Consultation du praticien principal<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tDeuxi\u00e8me jour\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Yoga au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>Physioth\u00e9rapie<\/td><\/tr>
13:00<\/td>D\u00e9jeuner<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
15:00<\/td>Cours d'exercice en groupe<\/td><\/tr>
17:00<\/td>Strength & Conditioning<\/td><\/tr>
19:00<\/td>Th\u00e9rapie<\/td><\/tr>
20:30<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tTroisi\u00e8me jour\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Pilates au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>\u00c9valuation biom\u00e9canique<\/td><\/tr>
12.00<\/td>Physioth\u00e9rapie<\/td><\/tr>
13:00<\/td>D\u00e9jeuner<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
14:30<\/td>Programme d'exercice personnel<\/td><\/tr>
17:00<\/td>Th\u00e9rapie<\/td><\/tr>
19:30<\/td>D\u00eener<\/td><\/tr>
21:00<\/td>S\u00e9minaire sur la nutrition<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tQuatri\u00e8me jour\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Yoga au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>Physioth\u00e9rapie<\/td><\/tr>
12.00<\/td>Strength & Conditioning Session<\/td><\/tr>
13:00<\/td>D\u00e9jeuner<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
14:30<\/td>Cours d'exercice en groupe<\/td><\/tr>
17:30<\/td>Th\u00e9rapie<\/td><\/tr>
19:00<\/td>Praticien principal Consultation \u00e0 mi-parcours<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tCinqui\u00e8me jour\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Pilates au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>\u00c9valuation physiologique<\/td><\/tr>
12.00<\/td>Physioth\u00e9rapie<\/td><\/tr>
13:00<\/td>D\u00e9jeuner<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
14:30<\/td>Programme d'exercice personnel<\/td><\/tr>
18:00<\/td>Th\u00e9rapie<\/td><\/tr>
19:00<\/td>S\u00e9minaire sur le retour apr\u00e8s une blessure<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tSixi\u00e8me jour\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Yoga au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>Physioth\u00e9rapie<\/td><\/tr>
11.30<\/td>Cours d'exercice en groupe<\/td><\/tr>
13:00<\/td>D\u00e9jeuner<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
14:30<\/td>Excursion facultative<\/td><\/tr>
18:00<\/td>Strength & Conditioning session<\/td><\/tr>
19:00<\/td>Th\u00e9rapie<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tSepti\u00e8me jour\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Pilates au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>\u00c9valuation physiologique (2)<\/td><\/tr>
11.30<\/td>Programme d'exercices personnels<\/td><\/tr>
13:00<\/td>D\u00e9jeuner<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
14:30<\/td>Th\u00e9rapie<\/td><\/tr>
16:00<\/td>Physioth\u00e9rapie<\/td><\/tr>
18:00<\/td>S\u00e9minaire de renforcement du corps et de l'esprit<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tJour 8\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Yoga au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>Strength & conditioning session<\/td><\/tr>
11.30<\/td>Programme d'exercices en groupe<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
13:00<\/td>D\u00e9jeuner<\/td><\/tr>
14:30<\/td>Physioth\u00e9rapie<\/td><\/tr>
16:00<\/td>Th\u00e9rapie<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tJour 9\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Pilates au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>Programme d'exercices personnels<\/td><\/tr>
11.30<\/td>Physioth\u00e9rapie<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
13:00<\/td>D\u00e9jeuner<\/td><\/tr>
14:30<\/td>Excursion facultative<\/td><\/tr>
19:00<\/td>Th\u00e9rapie<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tJour 10\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Yoga au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>
09:30<\/td>Consultation du praticien principal<\/td><\/tr>
11.00<\/td>Physioth\u00e9rapie<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
13:00<\/td>D\u00e9jeuner<\/td><\/tr>
14:30<\/td>Th\u00e9rapie<\/td><\/tr>
16:00<\/td>Programme d'exercices en groupe<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\t11\u00e8me jour\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
07:00<\/td>Pilates au lever du soleil<\/td><\/tr>
08:00<\/td>Petit d\u00e9jeuner<\/td><\/tr>\t<\/tbody>\n<\/table>\n\n\t\t\t\n\t\t\n\t\t\t\n\t\t
\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tHeure\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActivit\u00e9\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t
10:45<\/td>D\u00e9part des invit\u00e9s<\/td><\/tr>
14:30<\/td>Th\u00e9rapie<\/td><\/tr>
16:00<\/td>Programme d'exercices en groupe<\/td><\/tr>
20:00<\/td>D\u00eener<\/td><\/tr>\t<\/tbody>\n<\/table>\n

\n\t\t\tUNE ALIMENTATION SAINE ET NUTRITIVE\t<\/h3>\n

\n\t\t\tPR\u00c9PAR\u00c9 AVEC AMOUR\t<\/h2>\n\t

Notre nutritionniste et notre chef ont con\u00e7u un menu attrayant et d\u00e9licieux, \u00e0 base de produits locaux et biologiques. Nous servons des aliments biologiques de la plus haute qualit\u00e9, provenant de la r\u00e9gion, afin de produire un menu \u00e9nergisant et d\u00e9toxifiant tout au long de votre s\u00e9jour. Les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens sont les bienvenus.<\/p>\n

\n\t\t\tEXEMPLE DE MENU\t<\/h4>\n\t\t\t\t\"Un\n

\n\t\t\tPETIT D\u00c9JEUNER\t<\/h4>\n\t

Pot de baies et de chia avec des graines de lin moulues<\/p>\n

Bircher pot fait maison avec yaourt bio et baies m\u00e9lang\u00e9es<\/p>\n

\u0152ufs brouill\u00e9s au maquereau fum\u00e9<\/p>\n

Plateau de fruits frais<\/p>\n

Smoothie \u00e0 la carotte et \u00e0 l'ananas<\/p>\n

Th\u00e9s aux fruits et th\u00e9 vert<\/p>\n\t\t\t\t\"Un\n

\n\t\t\tD\u00c9JEUNER\t<\/h4>\n\t

Galettes de poisson au saumon et \u00e0 la patate douce<\/p>\n

Salsa \u00e0 la mangue<\/p>\n

Salade de betteraves, d'oranges et de feta<\/p>\n

Salade \"Over the Rainbow\" (arc-en-ciel)<\/p>\n

Salade de fruits \u00e0 coque<\/p>\n

Salade verte avec vinaigrette au citron<\/p>\n\t\t\t\t\"MenuFood32.1\"\n

\n\t\t\tDINER\t<\/h4>\n\t

Soupe \u00e0 l'ail r\u00f4ti<\/p>\n

Poulet milanais au four<\/p>\n

\u00c9pinards fan\u00e9s<\/p>\n

Brocoli cuit \u00e0 la vapeur avec sauce \u00e0 l'orange et au gingembre<\/p>\n

Pur\u00e9e de courge musqu\u00e9e<\/p>\n

Riz au lait au curcuma et au gingembre<\/p>\n

\n\t\t\tLE LIEU\t<\/h3>\n\t

Le ch\u00e2teau de la Motte Henry est un magnifique ch\u00e2teau du 19eme si\u00e8cleth<\/sup> Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.<\/p>\n

Voir le lieu<\/a><\/p>\n

\n\t\t\tRETRAITES \u00c0 VENIR\t<\/h3>\n

\n\t\t\tFAIRE UNE DEMANDE\t<\/h3>\n\t\n\t\n\tAvis : JavaScript est requis pour ce contenu.\n ","protected":false},"excerpt":{"rendered":"

REBUILDING PERFORMANCE Intensive, tailored injury rehabilitation Recover from injury and build the strength, fitness and resilience necessary to get back to your best. Under the guidance of leading movement rehabilitation specialists\u00a0 you will undergo an intensive recovery protocol, tailored to the particulars of your injury. At the same time you will enjoy the luxurious accommodation,…<\/p>","protected":false},"author":1,"featured_media":0,"parent":26784,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"retreat-category":[68],"class_list":["post-2812","page","type-page","status-publish","hentry","retreat-category-rehab"],"acf":[],"yoast_head":"\nRebuilding Performance - Group Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/fr\/wellness\/rebuilding-performance\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rebuilding Performance\" \/>\n<meta property=\"og:description\" content=\"REBUILDING PERFORMANCE Intensive, tailored injury rehabilitation Recover from injury and build the strength, fitness and resilience necessary to get back to your best. Under the guidance of leading movement rehabilitation specialists\u00a0 you will undergo an intensive recovery protocol, tailored to the particulars of your injury. 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