{"id":25602,"date":"2025-06-05T19:59:29","date_gmt":"2025-06-05T18:59:29","guid":{"rendered":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg"},"modified":"2025-06-05T19:59:29","modified_gmt":"2025-06-05T18:59:29","slug":"livy0023-original","status":"inherit","type":"attachment","link":"https:\/\/groupevolution.com\/fr\/sports-info\/run-better-run-smarter\/livy0023-original\/","title":{"rendered":"LIVY0023-original"},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-25602","attachment","type-attachment","status-inherit","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>LIVY0023-original - Group Evolution<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LIVY0023-original - Group Evolution\" \/>\n<meta property=\"og:url\" content=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg\" \/>\n<meta property=\"og:site_name\" content=\"Group Evolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groupevolutionretreats\" \/>\n<meta property=\"og:image\" content=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1312\" \/>\n\t<meta property=\"og:image:height\" content=\"1968\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@groupevolution_\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/LIVY0023-original.jpeg\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/LIVY0023-original.jpeg\",\"name\":\"LIVY0023-original - Group Evolution\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#website\"},\"datePublished\":\"2025-06-05T18:59:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/LIVY0023-original.jpeg#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/LIVY0023-original.jpeg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/LIVY0023-original.jpeg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/groupevolution.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SportsInfo\",\"item\":\"https:\\\/\\\/groupevolution.com\\\/?page_id=17038\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Run Well with Nick Bester\",\"item\":\"https:\\\/\\\/groupevolution.com\\\/sports-info\\\/run-better-run-smarter\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"LIVY0023-original\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#website\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/\",\"name\":\"www.groupevolution.com\",\"description\":\"Luxury Retreats &amp; Performance Services\",\"publisher\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/groupevolution.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#organization\",\"name\":\"Group Evolution\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Group_Evolution_Retreats_Primary_Logo_RGB_GOLD_FA_HR-e1759242659989.png\",\"contentUrl\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Group_Evolution_Retreats_Primary_Logo_RGB_GOLD_FA_HR-e1759242659989.png\",\"width\":182,\"height\":54,\"caption\":\"Group Evolution\"},\"image\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groupevolutionretreats\",\"https:\\\/\\\/x.com\\\/groupevolution_\",\"https:\\\/\\\/www.instagram.com\\\/group_evolution\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@groupevolutionretreats\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCDsSBQ_yMhe5zjVp6AbpwzA\\\/featured?view_as=subscriber\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"LIVY0023-original - Group Evolution","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg","og_locale":"fr_FR","og_type":"article","og_title":"LIVY0023-original - Group Evolution","og_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg","og_site_name":"Group Evolution","article_publisher":"https:\/\/www.facebook.com\/groupevolutionretreats","og_image":[{"width":1312,"height":1968,"url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@groupevolution_","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg","url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg","name":"LIVY0023-original - Group Evolution","isPartOf":{"@id":"https:\/\/groupevolution.com\/#website"},"datePublished":"2025-06-05T18:59:29+00:00","breadcrumb":{"@id":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/groupevolution.com\/"},{"@type":"ListItem","position":2,"name":"SportsInfo","item":"https:\/\/groupevolution.com\/?page_id=17038"},{"@type":"ListItem","position":3,"name":"Run Well with Nick Bester","item":"https:\/\/groupevolution.com\/sports-info\/run-better-run-smarter\/"},{"@type":"ListItem","position":4,"name":"LIVY0023-original"}]},{"@type":"WebSite","@id":"https:\/\/groupevolution.com\/#website","url":"https:\/\/groupevolution.com\/","name":"www.groupevolution.com","description":"Luxury Retreats &amp; Performance Services","publisher":{"@id":"https:\/\/groupevolution.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/groupevolution.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/groupevolution.com\/#organization","name":"\u00c9volution du groupe","url":"https:\/\/groupevolution.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/groupevolution.com\/#\/schema\/logo\/image\/","url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/09\/Group_Evolution_Retreats_Primary_Logo_RGB_GOLD_FA_HR-e1759242659989.png","contentUrl":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/09\/Group_Evolution_Retreats_Primary_Logo_RGB_GOLD_FA_HR-e1759242659989.png","width":182,"height":54,"caption":"Group Evolution"},"image":{"@id":"https:\/\/groupevolution.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groupevolutionretreats","https:\/\/x.com\/groupevolution_","https:\/\/www.instagram.com\/group_evolution\/","https:\/\/www.tiktok.com\/@groupevolutionretreats","https:\/\/www.youtube.com\/channel\/UCDsSBQ_yMhe5zjVp6AbpwzA\/featured?view_as=subscriber"]}]}},"smush":{"stats":{"percent":4.96109232618397,"bytes":47714,"size_before":961764,"size_after":914050,"time":0.51,"api_version":"1.0","lossy":0,"keep_exif":0},"sizes":{"woocommerce_gallery_thumbnail":{"percent":8.46,"bytes":439,"size_before":5188,"size_after":4749,"time":0},"trp-custom-language-flag":{"percent":20.73,"bytes":153,"size_before":738,"size_after":585,"time":0.02},"thumbnail":{"percent":8.5,"bytes":823,"size_before":9688,"size_after":8865,"time":0.04},"sow-carousel-default":{"percent":8.19,"bytes":1620,"size_before":19780,"size_after":18160,"time":0.01},"woocommerce_thumbnail":{"percent":6.93,"bytes":2040,"size_before":29439,"size_after":27399,"time":0.01},"medium":{"percent":6.78,"bytes":1198,"size_before":17678,"size_after":16480,"time":0.02},"blog-page-thumbs":{"percent":7.32,"bytes":1854,"size_before":25311,"size_after":23457,"time":0.03},"home-page-slider":{"percent":5.9,"bytes":4426,"size_before":74958,"size_after":70532,"time":0.03},"testimonial-featured":{"percent":5.95,"bytes":4232,"size_before":71074,"size_after":66842,"time":0.05},"retreat-featured-image":{"percent":5.16,"bytes":3978,"size_before":77110,"size_after":73132,"time":0.06},"large":{"percent":4.62,"bytes":5964,"size_before":129084,"size_after":123120,"time":0.03},"woocommerce_single":{"percent":4.99,"bytes":5233,"size_before":104910,"size_after":99677,"time":0.03},"medium_large":{"percent":4.38,"bytes":6764,"size_before":154491,"size_after":147727,"time":0.11},"1536x1536":{"percent":3.71,"bytes":8990,"size_before":242315,"size_after":233325,"time":0.07}}},"jetpack_sharing_enabled":true,"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-200x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"A group of runners in athletic gear, led by Best Athletics head coach Nick Bester, participate in a road race on a sunny day in an urban area, with race numbers pinned to their shirts and spectators cheering from the sidewalks.\" srcset=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-200x300.jpeg 200w, https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-683x1024.jpeg 683w, https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-768x1152.jpeg 768w, https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-1024x1536.jpeg 1024w, https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-8x12.jpeg 8w, https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-600x900.jpeg 600w, https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg 1312w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"A group of runners in athletic gear, led by Best Athletics head coach Nick Bester, participate in a road race on a sunny day in an urban area, with race numbers pinned to their shirts and spectators cheering from the sidewalks.","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1312,"height":1968,"file":"2025\/06\/LIVY0023-original.jpeg","filesize":"313111","sizes":{"medium":{"file":"LIVY0023-original-200x300.jpeg","width":200,"height":300,"filesize":"17678","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-200x300.jpeg"},"large":{"file":"LIVY0023-original-683x1024.jpeg","width":683,"height":1024,"filesize":"129084","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-683x1024.jpeg"},"thumbnail":{"file":"LIVY0023-original-150x150.jpeg","width":150,"height":150,"filesize":"9688","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-150x150.jpeg"},"medium_large":{"file":"LIVY0023-original-768x1152.jpeg","width":768,"height":1152,"filesize":"154491","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-768x1152.jpeg"},"1536x1536":{"file":"LIVY0023-original-1024x1536.jpeg","width":1024,"height":1536,"filesize":"242315","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-1024x1536.jpeg"},"trp-custom-language-flag":{"file":"LIVY0023-original-8x12.jpeg","width":8,"height":12,"filesize":"738","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-8x12.jpeg"},"testimonial-featured":{"file":"LIVY0023-original-609x413.jpeg","width":609,"height":413,"filesize":"71074","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-609x413.jpeg"},"blog-page-thumbs":{"file":"LIVY0023-original-350x200.jpeg","width":350,"height":200,"filesize":"25311","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-350x200.jpeg"},"retreat-featured-image":{"file":"LIVY0023-original-830x390.jpeg","width":830,"height":390,"filesize":"77110","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-830x390.jpeg"},"home-page-slider":{"file":"LIVY0023-original-575x468.jpeg","width":575,"height":468,"filesize":"74958","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-575x468.jpeg"},"woocommerce_thumbnail":{"file":"LIVY0023-original-300x300.jpeg","width":300,"height":300,"filesize":"29439","uncropped":"0","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-300x300.jpeg"},"woocommerce_single":{"file":"LIVY0023-original-600x900.jpeg","width":600,"height":900,"filesize":"104910","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-600x900.jpeg"},"woocommerce_gallery_thumbnail":{"file":"LIVY0023-original-100x100.jpeg","width":100,"height":100,"filesize":"5188","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-100x100.jpeg"},"sow-carousel-default":{"file":"LIVY0023-original-272x182.jpeg","width":272,"height":182,"filesize":"19780","mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original-272x182.jpeg"},"full":{"file":"LIVY0023-original.jpeg","width":1312,"height":1968,"mime_type":"image\/jpeg","source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}},"post":1273,"source_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/06\/LIVY0023-original.jpeg","filename":"LIVY0023-original.jpeg","filesize":313111,"_links":{"self":[{"href":"https:\/\/groupevolution.com\/fr\/wp-json\/wp\/v2\/media\/25602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/groupevolution.com\/fr\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/groupevolution.com\/fr\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/groupevolution.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/groupevolution.com\/fr\/wp-json\/wp\/v2\/comments?post=25602"}],"wp:attached-to":[{"embeddable":true,"post_type":"page","id":1273,"href":"https:\/\/groupevolution.com\/fr\/wp-json\/wp\/v2\/pages\/1273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}