Our flagship wellness retreat is built around you. Initial Skype interviews, health screening tests and fitness assessments establish your goals and your baseline prior to the retreat. We then design a personal retreat program to set you on your way to evolving your approach to health, wellness and fitness. Supported throughout by our expert team of fitness professionals, wellness instructors, clinicians, nutritionists and therapists; group sessions and small group activities will supplement your 1-1 time. And we ensure there is plenty of opportunity to relax, socialise and utilise the facilities at our stunning Chateau. You will leave with a personalised, practical and purposeful wellness program to continue your journey.

Our flagship wellness retreat is built around you. Initial Skype interviews, health screening tests and fitness assessments establish your goals and your baseline prior to the retreat. We then design a personal retreat program to set you on your way to evolving your approach to health, wellness and fitness. Supported throughout by our expert team of fitness professionals, wellness instructors, clinicians, nutritionists and therapists; group sessions and small group activities will supplement your 1-1 time. And we ensure there is plenty of opportunity to relax, socialise and utilise the facilities at our stunning Chateau. You will leave with a personalised, practical and purposeful wellness program to continue your journey.

Faites une pause et prenez le temps d'explorer où vous êtes et où vous souhaitez aller. Animées par des coachs de vie expérimentés, assistés de thérapeutes et d'instructeurs experts, nos pauses d'affirmation de la vie vous aident à réévaluer et vous fournissent les outils nécessaires pour aller de l'avant. Basés dans notre magnifique château des Pays de la Loire, plongez dans des séances individuelles avec notre équipe, participez à nos ateliers de groupe et profitez de notre programme quotidien de yoga et d'excursions de groupe. Détendez-vous et appréciez : des repas délicieux et nutritifs, une merveilleuse sélection de vins locaux, un hébergement de luxe de style boutique et un massage thérapeutique.

Retrouvez votre forme sportive, plus forte et plus résistante aux blessures lors de notre retraite de réhabilitation intensive de 7 nuits. Cette retraite est organisée en partenariat avec les meilleurs spécialistes de la rééducation du mouvement dans notre superbe centre d'entraînement dans la Loire. Vous bénéficierez d'évaluations sur mesure, d'une thérapie 1-1 et de programmes d'exercices individualisés, tous conçus pour faciliter votre récupération. En outre, vous, votre partenaire et/ou votre famille pourrez vous détendre ensemble dans notre magnifique parc, profiter du luxe de notre château de conte de fées et explorer le charme, la beauté et le patrimoine des Pays de la Loire. Laissez-nous de bons souvenirs et une idée précise de la façon dont vous pouvez à nouveau réaliser votre potentiel.

Faites une pause et prenez le temps d'explorer où vous êtes et où vous souhaitez aller. Animées par des coachs de vie expérimentés, assistés de thérapeutes et d'instructeurs experts, nos pauses d'affirmation de la vie vous aident à réévaluer et vous fournissent les outils nécessaires pour aller de l'avant. Basés dans notre magnifique château des Pays de la Loire, plongez dans des séances individuelles avec notre équipe, participez à nos ateliers de groupe et profitez de notre programme quotidien de yoga et d'excursions de groupe. Détendez-vous et appréciez : des repas délicieux et nutritifs, une merveilleuse sélection de vins locaux, un hébergement de luxe de style boutique et un massage thérapeutique.

Re-energise and relax, with friends or on your own, pre Xmas, 3 night, pampering break. Meet friends and guests at the gorgeous Chateau de la Motte Henry in the Loire. Enjoy the welcome champagne reception, complementary spa treatments and delicious menu. Recover and energise during group exercise classes, morning and evening yoga sessions, daily walks and picturesque cycle rides. Experience the local culture and sights, nearby spas and famous markets during our excursions. Or just chill at the Chateau, utilise the extensive leisure facilities and wander in our glorious grounds. But make sure you are around for the sumptuous food on offer and evening sparkles. Make memories and indulge yourself!

Set in 27 acres of picturesque parkland grounds, reset and relax at Chateau de la Motte Henry. With its own unique charm, full of hidden hideaways and beautiful period features, the whole estate is yours for the weekend. Wander around the lake, energise in the well-equipped gym, take a dip in the 25m heated outdoor swimming pool or simply chill out in one of the various hideaways, so you can truly reflect, decompress and breathe. The ample gardens and spacious indoor yoga studio allow us the perfect space to practice meditation, yoga and pilates and re-align and breathe in beautiful nature. Take the opportunity for a relaxing massage or spa treatment. Meals are healthy, nutritious and all included - enjoyed on the lakeside terrace, in the sun-kissed Rose garden or the 19th Century dining room.

Set in 27 acres of picturesque parkland grounds, reset and relax at Chateau de la Motte Henry. With its own unique charm, full of hidden hideaways and beautiful period features, the whole estate is yours for the weekend. Wander around the lake, energise in the well-equipped gym, take a dip in the 25m heated outdoor swimming pool or simply chill out in one of the various hideaways, so you can truly reflect, decompress and breathe. The ample gardens and spacious indoor yoga studio allow us the perfect space to practice meditation, yoga and pilates and re-align and breathe in beautiful nature. Take the opportunity for a relaxing massage or spa treatment. Meals are healthy, nutritious and all included - enjoyed on the lakeside terrace, in the sun-kissed Rose garden or the 19th Century dining room.

Re-energise and relax, with friends or on your own, pre Xmas, 3 night, pampering break. Meet friends and guests at the gorgeous Chateau de la Motte Henry in the Loire. Enjoy the welcome champagne reception, complementary spa treatments and delicious menu. Recover and energise during group exercise classes, morning and evening yoga sessions, daily walks and picturesque cycle rides. Experience the local culture and sights, nearby spas and famous markets during our excursions. Or just chill at the Chateau, utilise the extensive leisure facilities and wander in our glorious grounds. But make sure you are around for the sumptuous food on offer and evening sparkles. Make memories and indulge yourself!

Following an initial consultation with our women's health team we will tailor your retreat programme to help you achieve your goals and effectively manage any challenges. Guests have exclusive use of the 'fairytale' Chateau de la Motte Henry and its 27 acres of glorious woodland grounds. Enjoy delicious and nutritious meals; engage in informative group seminars; re-energise during targeted exercise classes; and experience the local beauty, history and culture of the Loire. At the same time, benefit from personal physical therapy, nutritional consultation, and a wellbeing discussion. Leave more happy, healthy and positive, with great memories and 'informed wellbeing'.

This long weekend retreat combines delicious food, twice daily pilates & yoga classes and great excursions to local markets and vineyards. Cherese and Ellie have been teaching pilates and yoga for over 5 years and bring their background as professional dancers to bear in fun and fluid, but challenging, classes. This long weekend break takes place at the wonderful Chateau de la Motte Henry with its inspirational buildings, beautiful parkland grounds and wonderful health and fitness facilities. Rejuvenate and savour a slice of the Chateau life this summer.

This long weekend retreat combines delicious food, twice daily pilates & yoga classes and great excursions to local markets and vineyards. Cherese and Ellie have been teaching pilates and yoga for over 5 years and bring their background as professional dancers to bear in fun and fluid, but challenging, classes. This long weekend break takes place at the wonderful Chateau de la Motte Henry with its inspirational buildings, beautiful parkland grounds and wonderful health and fitness facilities. Rejuvenate and savour a slice of the Chateau life this summer.