{"id":23275,"date":"2023-09-08T15:59:33","date_gmt":"2023-09-08T14:59:33","guid":{"rendered":"https:\/\/groupevolution.com\/?page_id=23275"},"modified":"2026-03-18T15:45:09","modified_gmt":"2026-03-18T15:45:09","slug":"unlockyourpotential","status":"publish","type":"page","link":"https:\/\/groupevolution.com\/es\/sports\/unlockyourpotential\/","title":{"rendered":"Unlock your Potential"},"content":{"rendered":"<h3>\n\t\t\tunlock your potential\t<\/h3>\n<h2>\n\t\t\tmark allen triathlon experience\t<\/h2>\n\t<p>Join Mark Allen &#8211; six time Ironman World Champion, 10 time Nice International Triathlon Champion and ESPN&#8217;s &#8216;Greatest Endurance Athlete of All Time&#8217; &#8211; and unlock your potential.<\/p>\n<p>Mark will host this triathlon experience of a lifetime at our Chateau in the Loire France in June, ably supported by our team of experienced coaches, sports scientists and therapists. Each training session will be designed to not only make you fitter, faster and stronger but also to engage, educate and encourage you to unlock your hidden potential. All bases are covered &#8211; swim-bike-run technique; physiological conditioning; race pacing and strategy; strength &amp; conditioning to enhance performance and prevent injury; mental resilience and life balance; and nutritional health. You will leave with the tools to unlock your hidden potential, becoming a better triathlete, whilst mainitaining balance and enjoying your participation.<\/p>\n<p>You can choose from our Ironman distance or more rounded experience. Everyone will enjoy 1-1 assessments and consultations, purposeful small group swim-bike-run training sessions and informative group seminars. This is a unique opportunity to take the next step in your triathlon journey, whatever that looks like for you.<\/p>\n<p>Your whole experience will take place in and around the stunning Chateau de la Motte Henry estate, conveniently located in the Pays de la Loire, France, and readily accessible from all over Western Europe. Throughout your stay you&#8217;ll enjoy fresh healthy meals, be given ample opportunity to relax in the 27 acres of woodland grounds and enjoy the stunning Chateau, its period rooms and extensive health and wellness facilities.<\/p>\n\t\t\t<a href=\"#retreats-calendar\"  target=\"_self\">\n\t\t\t\t\t\t\tRESERVA AHORA\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"##markallenprogram\"  target=\"_self\">\n\t\t\t\t\t\t\tINDICATIVE PROGRAM\n\t\t\t\t\t<\/a>\n\t\t\t<button type=\"button\" data-mfp-src=\"https:\/\/youtu.be\/V9Iq7N9ECKU\">\n\t\t\t\t\t\t\tWATCH MARK\n\t\t\t<\/button>\n<h3>\n\t\t\tWHAT&#8217;S INCLUDED\t<\/h3>\n<h2>\n\t\t\tTODO LO QUE PUEDAS QUERER, Y M\u00c1S.\t<\/h2>\n<h3>\n\t\t\t7 Day\t<\/h3>\n<h2>\n\t\t\tFrom \u00a32,400 per person\t<\/h2>\n<h3>\n\t\t\t4 day\t<\/h3>\n<h2>\n\t\t\tFrom \u00a31,600 per person\t<\/h2>\n\t<h6>Pre-retreat 1-1 consultation<\/h6>\n<h6>Personalised retreat program, including;<\/h6>\n<ul>\n<li>\n<h6>targeted swim-bike-run sessions<\/h6>\n<\/li>\n<li>\n<h6>continuous technical assessment, including detailed video and 3D analysis<\/h6>\n<\/li>\n<li>\n<h6>informative group seminars and discussions<\/h6>\n<\/li>\n<li>\n<h6>personally tailored advice on race strategy, nutrition and psychology<\/h6>\n<\/li>\n<\/ul>\n<h6>1-1 physiological and biomechanical analysis <\/h6>\n<h6>Optional yoga and meditation sessions and sports massage, delivered in our studio and treatment room<br \/>\n<\/h6>\n<h6>Accommodation in the &#8216;fairytale&#8217; Chateau de la Motte Henry, with the group having exclusive use of the 27 acre Estate<br \/>\n<\/h6>\n<h6>Nutritious, energising and freshly prepared food and drink, including 3 meals per day and training snacks, tailored to your dietary needs<br \/>\n<\/h6>\n<p>&nbsp;<\/p>\n<h3>\n\t\t\tLUGAR DE ATURDIMIENTO\t<\/h3>\n\t<p>Precioso Chateau, con alojamiento de lujo de estilo boutique, magn\u00edficas instalaciones deportivas y acogedoras \u00e1reas sociales, situado en 9 hect\u00e1reas de hermosos terrenos forestales. Referenciado en el Times Top 20 Chateaux.<\/p>\n<h3>\n\t\t\tEntrenador Maestro\t<\/h3>\n\t<p>Our Clinics are designed and delivered in partnership with &#8216;The Grip&#8217;, Mark Allen. With 6 Ironman world titles, 10 Nice International Triathlon wins and a 21 race unbeaten streak, your experience will be transformative, helping you to evolve as an athlete.<\/p>\n<h3>\n\t\t\tApoyo de calidad\t<\/h3>\n\t<p>Group Evolution has brought together a highly experienced team of elite and age group triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:2, staffing:guests, ratio<\/p>\n<h3>\n\t\t\tLOCALIZACI\u00d3N conveniente\t<\/h3>\n\t<p>F\u00e1cilmente accesible desde el Reino Unido y Europa, pero pac\u00edfico y sin aglomeraciones. Nuestro maravilloso rinc\u00f3n del Loira, donde los sitios de importancia hist\u00f3rica y la tranquila belleza de la Mayenne se fusionan con un profundo patrimonio cultural y la vibrante elegancia francesa de los mercados, tiendas y balnearios locales.<\/p>\n<h3>\n\t\t\tLUJO DEL PERIODO\t<\/h3>\n\t<p>Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax. Our revitalisation of the Estate stays true to the Chateau&#8217;s 19th Century origins and the Estate&#8217;s historic past.<\/p>\n<h3>\n\t\t\tAN\u00c1LISIS DE NIVEL DE \u00c9LITE\t<\/h3>\n\t<p>Nuestro enfoque combina la \u00faltima teor\u00eda de la ciencia del deporte con la experiencia pr\u00e1ctica de entrenamiento de lo que funciona para los atletas de la edad m\u00e1s avanzada. Luego a\u00f1adimos la experiencia del mundo real de lo que hace la diferencia a nivel de \u00e9lite.<\/p>\n<h3>\n\t\t\tALIMENTOS DELICIOSOS\t<\/h3>\n\t<p>Todas las comidas y los refrigerios son proporcionados. Nuestras llamativas comidas est\u00e1n dise\u00f1adas para apoyar su estilo de vida activo, pero tambi\u00e9n para ser sabrosas y emocionantes. Los bocadillos est\u00e1n disponibles para los momentos intermedios. Y barras energ\u00e9ticas caseras est\u00e1n disponibles para aquellos esfuerzos m\u00e1s largos.<\/p>\n<h3>\n\t\t\tINSTALACIONES IN SITU\t<\/h3>\n\t<p>Sendero para correr, gimnasio, piscina, lago y estudio de yoga para los activos. Senderos forestales, lugares de picnic aislados, cubierta de lago y un jard\u00edn amurallado para la relajaci\u00f3n. No tienes que salir nunca de los terrenos del castillo.<\/p>\n<h3>\n\t\t\tSAMPLE PROGRAM\t<\/h3>\n<h2>\n\t\t\tEverything&#8217;s optional, enjoy your time with us. \t<\/h2>\n<h2>\n\t\t\t* Click on each day to see what&#8217;s on offer\t<\/h2>\n\t\t\t\tDay 1\n\t\t\t\tDay 2\n\t\t\t\tDay 3\n\t\t\t\tDay 4\n\t\t\t\tDay 5\n\t\t\t\tDay 6\n\t\t\t\tDay 7\n\t\t\t\t\t\t\tDay 1\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>12:00<\/td><td>Arrival &#038; Lunch<\/td><\/tr><tr data-row-index=\"2\"><td>13:00<\/td><td>Tour de familiarizaci\u00f3n<\/td><\/tr><tr data-row-index=\"3\"><td>14:30<\/td><td>1-1 Assessments<\/td><\/tr><tr data-row-index=\"4\"><td>16:30<\/td><td>Body Movement Assessment<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>18:00<\/td><td>Trail Run<\/td><\/tr><tr data-row-index=\"2\"><td>19:30<\/td><td>Cena<\/td><\/tr><tr data-row-index=\"3\"><td>19:00<\/td><td>Ironman Stories Part 1<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tD\u00eda 2\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>06:30<\/td><td>Optional VO2 Max Run Test<\/td><\/tr><tr data-row-index=\"2\"><td>07:30<\/td><td>Desayuno<\/td><\/tr><tr data-row-index=\"3\"><td>09:00<\/td><td>Small Group Swim Assessment &#038; Bodyweight Workout<\/td><\/tr><tr data-row-index=\"4\"><td>13:00<\/td><td>Almuerzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:30<\/td><td>Bike \/ Run Brick (2-2.5hours)<\/td><\/tr><tr data-row-index=\"2\"><td>17:30<\/td><td>Swim Review<\/td><\/tr><tr data-row-index=\"3\"><td>20:00<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tD\u00eda 3\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>06:00<\/td><td>Optional VO2 Max Test Bike<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Desayuno<\/td><\/tr><tr data-row-index=\"3\"><td>09:00<\/td><td>Morning Stretch<\/td><\/tr><tr data-row-index=\"4\"><td>10:30<\/td><td>Track Run Assessment &#038; Drills<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>13:00<\/td><td>Almuerzo<\/td><\/tr><tr data-row-index=\"2\"><td>14:30<\/td><td>Bike Cadence &#038; Power Intervals<\/td><\/tr><tr data-row-index=\"3\"><td>17:00<\/td><td>Pool Swim<\/td><\/tr><tr data-row-index=\"4\"><td>19:00<\/td><td>Cena<\/td><\/tr><tr data-row-index=\"5\"><td>21:00<\/td><td>Structuring your Training<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tD\u00eda 4\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>06:30<\/td><td>Desayuno<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Long Easy Bike (90-125km)<\/td><\/tr><tr data-row-index=\"3\"><td>13:00<\/td><td>Almuerzo<\/td><\/tr><tr data-row-index=\"4\"><td>14:00<\/td><td>Run Assessment Review<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>15:30<\/td><td>Track Run Session<\/td><\/tr><tr data-row-index=\"2\"><td>18:00<\/td><td>Nutritional Seminar<\/td><\/tr><tr data-row-index=\"3\"><td>19:30<\/td><td>Cena<\/td><\/tr><tr data-row-index=\"4\"><td>21:00<\/td><td>Q &#038; A<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tD\u00eda 5\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:00<\/td><td>Group Swim<\/td><\/tr><tr data-row-index=\"2\"><td>08:30<\/td><td>Desayuno<\/td><\/tr><tr data-row-index=\"3\"><td>10:00<\/td><td>Group Run Assessment<\/td><\/tr><tr data-row-index=\"4\"><td>11.30<\/td><td>Individual Fitness Assessments<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:00<\/td><td>Long Run Pacing Strategies<\/td><\/tr><tr data-row-index=\"2\"><td>16:30<\/td><td>Bike Trainer \/ Set Up Session<\/td><\/tr><tr data-row-index=\"3\"><td>18:30<\/td><td>Race Mindset Seminar<\/td><\/tr><tr data-row-index=\"4\"><td>19.30<\/td><td>Cena<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tD\u00eda 6\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>06:30<\/td><td>Morning Stretch Session<\/td><\/tr><tr data-row-index=\"2\"><td>08:00<\/td><td>Desayuno<\/td><\/tr><tr data-row-index=\"3\"><td>09:30<\/td><td>Towpath Run + Hill Form Repeats<\/td><\/tr><tr data-row-index=\"4\"><td>12.30<\/td><td>Almuerzo<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>14:30<\/td><td>Bike Interval Sessions \/ Course Technique<\/td><\/tr><tr data-row-index=\"2\"><td>18:00<\/td><td>Swim Tips &#038; Purposeful Drills<\/td><\/tr><tr data-row-index=\"3\"><td>19:30<\/td><td>Cena<\/td><\/tr><tr data-row-index=\"4\"><td>21:00<\/td><td>Ironman Stories Part 2<\/td><\/tr>\t<\/tbody>\n<\/table>\n\t\t\t\t\t\t\tD\u00eda 7\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>07:30<\/td><td>Desayuno<\/td><\/tr><tr data-row-index=\"2\"><td>08:30<\/td><td>Q&#038;A<\/td><\/tr><tr data-row-index=\"3\"><td>10:00<\/td><td>Final Swim Key Messages<\/td><\/tr>\t<\/tbody>\n<\/table>\n<table  data-tablesaw-minimap>\n\t\t\t<thead>\n\t\t<tr>\n\t\t\t<th id=\"pp-table-col-1\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tTiempo\t\t\t\t\t\n\t\t\t\t\t<\/th><th id=\"pp-table-col-2\" scope=\"col\" data-tablesaw-sortable-col>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\tActividad\t\t\t\t\t\n\t\t\t\t\t<\/th>\t\t<\/tr>\n\t<\/thead>\n\t\t<tbody>\n\t\t<tr data-row-index=\"1\"><td>11:30<\/td><td>Optional Run<\/td><\/tr><tr data-row-index=\"2\"><td>12:30<\/td><td>Buffet Lunch<\/td><\/tr><tr data-row-index=\"3\"><td>14:00<\/td><td>Salidas<\/td><\/tr>\t<\/tbody>\n<\/table>\n<h3>\n\t\t\tEL LUGAR\t<\/h3>\n\t<p>Chateau de la Motte Henry es un hermoso, 19<sup>th<\/sup> Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first class health, fitness and leisure facilities to allow guests to relax and reenergise. The spacious accommodation remains true to the Chateau&#8217;s heritage, updated for modern convenience.<\/p>\n<p><a href=\"\/es\/venue\/\">Vea el lugar<\/a><\/p>\n<h3>\n\t\t\tALIMENTOS SANOS Y NUTRITIVOS\t<\/h3>\n<h2>\n\t\t\tAMOROSAMENTE PREPARADO\t<\/h2>\n\t<p>Nuestro nutricionista y chef han dise\u00f1ado un llamativo y delicioso men\u00fa, basado en productos org\u00e1nicos locales. Servimos la m\u00e1s alta calidad de alimentos org\u00e1nicos producidos localmente para producir un men\u00fa energizante y desintoxicante durante su estancia. Se atiende a vegetarianos y veganos.<\/p>\n<h4>\n\t\t\tMEN\u00da DE MUESTRA\t<\/h4>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood15.1-350x200.jpg\" alt=\"Four glasses of smoothies sit on a white tablecloth: a pink smoothie adorned with a strawberry, two green ones featuring asparagus, and a vibrant yellow smoothie with pineapple. Its as if Dave Scott himself crafted these refreshing delights for the ultimate health-boosting experience.\" height=\"200\" width=\"350\" title=\"MenuFood15.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h4>\n\t\t\tDESAYUNO\t<\/h4>\n\t<p>Maceta de Bircher hecha en casa<\/p>\n<p>Pan de pl\u00e1tano y canela<\/p>\n<p>Selecci\u00f3n de mermeladas de ch\u00eda y mantequilla de nueces<\/p>\n<p>Hamburguesa de desayuno con salchicha de manzana<\/p>\n<p>&#8220;Get up and go&#8221; energising smoothies<\/p>\n<p>Zumo de naranja y pomelo fresco<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood23.1-350x200.jpg\" alt=\"A white bowl with a green and gold rim holds a vibrant salad of sliced cucumbers, cherry tomatoes, and chopped herbs. Reminiscent of Dave Scotts meticulous attention to detail, the fresh mix rests elegantly on a table draped with a white tablecloth.\" height=\"200\" width=\"350\" title=\"MenuFood23.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h4>\n\t\t\tALMUERZO\t<\/h4>\n\t<p>Pasteles de salm\u00f3n con salsa de chile y lima.<\/p>\n<p>Ensalada de edamame y quinoa<\/p>\n<p>Ensalada de remolacha cruda y pera con aderezo de lim\u00f3n<\/p>\n<p>Ensalada de pepino y tomate a la menta<\/p>\n<p>Ensalada de hinojo y r\u00facula<\/p>\n<p>Ensalada de Cos<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2018\/01\/Comm23.1-350x200.jpg\" alt=\"In the Cooking Demonstration, skewers of grilled meat paired with green vegetables are elegantly displayed on a rectangular white plate, enhanced by a delicious sauce and slightly charred to perfection for a savory look.\" height=\"200\" width=\"350\" title=\"Comm23.1\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h4>\n\t\t\tCENA\t<\/h4>\n\t<p>Sopa de verduras y pollo<\/p>\n<p>Rollos de espelta<\/p>\n<p>Sentirse bien con el pastel de pescado<\/p>\n<p>Las jud\u00edas verdes<\/p>\n<p>La col rizada al vapor<\/p>\n<p>Sorbete de mango<\/p>\n<h3  id=\"customlistingsBooking\">\n\t\t\tPR\u00d3XIMOS RETIROS\t<\/h3>\n<h3  id=\"letsconnect\">\n\t\t\tCONSULTE AHORA\t<\/h3>\n\t\n\t\n\tNotice: JavaScript is required for this content.\n        <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded-->","protected":false},"excerpt":{"rendered":"<p>unlock your potential mark allen triathlon experience Join Mark Allen &#8211; six time Ironman World Champion, 10 time Nice International Triathlon Champion and ESPN&#8217;s &#8216;Greatest Endurance Athlete of All Time&#8217; &#8211; and unlock your potential. Mark will host this triathlon experience of a lifetime at our Chateau in the Loire France in June, ably supported&hellip;<\/p>","protected":false},"author":3,"featured_media":0,"parent":27174,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"retreat-category":[146],"class_list":["post-23275","page","type-page","status-publish","hentry","retreat-category-dave-scott-clinics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Unlock your Potential - Group Evolution<\/title>\n<meta name=\"description\" content=\"Join Mark Allen tomfurther your triathlon journey, exclusive to Group Evolution.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/es\/sports\/unlockyourpotential\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unlock your Potential\" \/>\n<meta property=\"og:description\" content=\"Join Mark Allen tomfurther your triathlon journey, exclusive to Group Evolution.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/groupevolution.com\/es\/sports\/unlockyourpotential\/\" \/>\n<meta property=\"og:site_name\" content=\"Group Evolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groupevolutionretreats\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T15:45:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2017\/12\/MenuFood15.1-350x200.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@groupevolution_\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/\",\"name\":\"Unlock your Potential - Group Evolution\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/MenuFood15.1-350x200.jpg\",\"datePublished\":\"2023-09-08T14:59:33+00:00\",\"dateModified\":\"2026-03-18T15:45:09+00:00\",\"description\":\"Join Mark Allen tomfurther your triathlon journey, exclusive to Group Evolution.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/#primaryimage\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/MenuFood15.1-350x200.jpg\",\"contentUrl\":\"https:\\\/\\\/groupevolution.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/MenuFood15.1-350x200.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/unlockyourpotential\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/groupevolution.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sports\",\"item\":\"https:\\\/\\\/groupevolution.com\\\/sports\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Unlock your Potential\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/#website\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/\",\"name\":\"www.groupevolution.com\",\"description\":\"Luxury Retreats &amp; 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