{"version":"1.0","provider_name":"Evoluci\u00f3n del grupo","provider_url":"https:\/\/groupevolution.com\/es","author_name":"Barry Williams","author_url":"https:\/\/groupevolution.com\/es\/author\/barrywilliams\/","title":"Run Well","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8E3XpHjPq0\"><a href=\"\">Corre bien<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"\/embed\/#?secret=8E3XpHjPq0\" width=\"600\" height=\"338\" title=\"&#8220;Run Well&#8221; &#8212; Group Evolution\" data-secret=\"8E3XpHjPq0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/groupevolution.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/12\/RunWell_Oct25_Chateau5-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1829,"description":"Our Run Well retreats are tailored to your objectives, whether you want a relaxing break with regular runs alongside picturesque towpaths and trails, or you are training for a specific running related goal. You will be supported by running coaches, sports scientists, yoga and fitness instructors and therapists. These breaks are relaxing, rejuvenating and renergising and designed to help you get the most from your running, whilst enjoying your time with us."}