{"id":29237,"date":"2026-08-13T11:31:49","date_gmt":"2026-08-13T10:31:49","guid":{"rendered":"https:\/\/groupevolution.com\/product\/cycling-mot\/"},"modified":"2026-08-13T12:09:02","modified_gmt":"2026-08-13T11:09:02","slug":"cycling-mot","status":"publish","type":"product","link":"https:\/\/groupevolution.com\/de\/product\/cycling-mot\/","title":{"rendered":"Cycling MoT | Complete Package"},"content":{"rendered":"

What’s covered<\/strong><\/p>\n

An MoT doesn’t just check if your car starts \u2014 it checks the engine, the chassis, and the structural stuff that’ll fail quietly before it fails obviously. This is the same idea applied to you as a cyclist: three checks, one session, one report that connects them.<\/p>\n

The Engine<\/strong><\/em> \u2014 CPET Threshold Test. A gas-exchange threshold test identifying your ventilatory thresholds (VT1\/VT2) directly from breath-by-breath data \u2014 the same rigour as our standalone threshold testing, establishing exactly where your aerobic and sustainable-effort ceilings actually sit, not an estimate.<\/p>\n

The Chassis<\/strong><\/em> \u2014 Cycling Biomechanics (Video + Force). Multi-angle video and IMU force analysis of your position and pedal stroke on the bike, captured through the same effort as your threshold test \u2014 so we see your mechanics fresh AND under rising load, not just a static bike-fit snapshot at rest.<\/p>\n

The Structure<\/strong><\/em> \u2014 Cycling S&C Screen. A dry-land strength, mobility and movement screen focused on what cycling actually demands: hip and ankle mobility for the pedal stroke, core and postural endurance for holding your position, and the strength markers that predict whether your position is sustainable or just survivable for now.<\/p>\n

Why one integrated report matters: run separately, these three tests each tell you something. Run together and read as one report, they tell you why \u2014 is a mobility restriction from the S&C screen the actual reason your position degrades late in the threshold test? Is your engine strong but your chassis leaking power through a pedal-stroke inefficiency? That cross-referencing is the actual point of the MoT, not just convenience.<\/p>\n

Session flow (~3 hours)<\/strong><\/p>\n

1. S&C screen \u2014 dry land, done first, before fatigue affects the movement screen
\n2. CPET threshold test with simultaneous video + IMU biomechanics capture \u2014 one effort, two data streams
\n3. Debrief and integrated report walkthrough<\/p>\n

What you’ll get<\/strong><\/p>\n

– VT1\/VT2 thresholds, with training zones<\/p>\n

– Position and pedal-stroke video\/force analysis, fresh and under load<\/p>\n

– Full S&C screen results, flagged against cycling-specific demands<\/p>\n

– One integrated report connecting all three \u2014 not three separate documents<\/p>\n

What you can tailor<\/strong><\/p>\n

Add one of our other cycling checks – a comparison of your road vs TT or road vs gravel bike, a detailed dive into your physiology or biomechanics, or a fully ecologically valid aerodynamic session not in a wind tunnel but where it matters most, on the road.<\/p>","protected":false},"excerpt":{"rendered":"

Your bike gets an MoT every year. Your body doesn’t \u2014 until now.<\/p>\n

One 3-hour session, three checks that are normally booked separately: a CPET threshold test, full video-and-force cycling biomechanics, and an S&C screen \u2014 reported back as one integrated picture of your engine, your position, and your structure, not three separate print-outs that never talk to each other.<\/p>\n[ameliastepbooking service=30]\n

 <\/p>\n","protected":false},"featured_media":25906,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[91,176,90,85,88],"product_tag":[],"retreat-category":[144,197,200],"class_list":["post-29237","product","type-product","status-publish","has-post-thumbnail","product_cat-assessment","product_cat-performance","product_cat-service-types","product_cat-services","product_cat-technique","retreat-category-performance","retreat-category-services","retreat-category-technique","first","instock","purchasable","product-type-simple"],"booking_location":null,"booking_location_type":null,"booking_duration":null,"booking_duration_unit":null,"booking_buffer":null,"booking_cost":null,"booking_resources":null,"exclude_global_add_ons":[],"addons":[],"acf":[],"yoast_head":"\nCycling MoT | Complete Package - Group Evolution<\/title>\n<meta name=\"description\" content=\"One 3-hour session, three checks: CPET threshold test, video\/force biomechanics, and an S&C screen \u2014 reported as one integrated picture, not three.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/groupevolution.com\/de\/produkt\/cycling-mot\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cycling MoT | Complete Package\" \/>\n<meta property=\"og:description\" content=\"One 3-hour session, three checks: CPET threshold test, video\/force biomechanics, and an S&C screen \u2014 reported as one integrated picture, not three.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/groupevolution.com\/de\/produkt\/cycling-mot\/\" \/>\n<meta property=\"og:site_name\" content=\"Group Evolution\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groupevolutionretreats\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-13T11:09:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/groupevolution.com\/wp-content\/uploads\/2025\/08\/PHOTO-2025-06-29-11-25-01-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@groupevolution_\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/groupevolution.com\\\/product\\\/cycling-mot\\\/\",\"url\":\"https:\\\/\\\/groupevolution.com\\\/product\\\/cycling-mot\\\/\",\"name\":\"Cycling MoT | Complete Package - 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