{"id":28020,"date":"2026-01-13T15:20:57","date_gmt":"2026-01-13T15:20:57","guid":{"rendered":"https:\/\/groupevolution.com\/runningshoes\/"},"modified":"2026-01-13T15:42:52","modified_gmt":"2026-01-13T15:42:52","slug":"runningshoes","status":"publish","type":"post","link":"https:\/\/groupevolution.com\/de\/runningshoes\/","title":{"rendered":"Which Running Shoes?"},"content":{"rendered":"<h1>\n\t\t\tmachen Sie sich einsatzbereit\t<\/h1>\n<h2>\n\t\t\tChoose the right shoes for your running\t<\/h2>\n\t<p>Barry Williams holds a Masters degree in Applied Biomechanics and specialises in force and video analysis of running technique, with corrective strength and conditioning and gait retraining interventions helping to optimise your performance and mitigate injury risk.<\/p>\n<p>Carbon-plated &#8216;supershoes&#8217; have changed the landscape for many distance runners, with running economy improvements helping elites break numerous records. However, there is a growing body of evidence that the carbon plate and foam stacking technologies used must match the runners&#8217; technique and, if they don&#8217;t, they can result in little performance benefit and a greater injury risk, especially through deconditioning of the achilles complex.<\/p>\n<p>This brief assessment will allow you to test two pairs of running shoes against each other and have both analysed using force sensor technology that takes over 1,200 readings per second. Held near Richmond Park, the testing will take place 31st January and 1st February and is limited to 30 people. It costs nothing.<\/p>\n\t<a href=\"https:\/\/groupevolution.com\/de\/produkt\/which-running-shoes\/\">jetzt anmelden<\/a>\n\t<p>From running shops selling trainers, to foot scans used to promote the sale of orthotics, to advanced 3D scans. Numerous people claim to provide &#8216;running gait&#8217; analysis. However, the tools are largely irrelevant, it is the methodology followed and the experience of the practitioner that underpins sound gait analysis. At its core such analysis aims to identify issues that present an injury risk and\/or de-optimise performance potential. A robust evaluation should investigate all the relevant factors that contribute to how you run: your anatomical alignment, structural strength, functional flexibility and dynamic movement potential. Only then can data derived from video or 3D analysis be properly understood.<\/p>\n\n\t<h5>Anatomische Ausrichtung<\/h5>\n<p>Jede \u00dcberpr\u00fcfung Ihres Gangs beginnt mit dem Verst\u00e4ndnis Ihrer Anatomie. Von Ihrer Gesamthaltung \u00fcber die strukturelle Symmetrie bis hin zur Fu\u00dfform ist es nat\u00fcrlich von entscheidender Bedeutung zu erkennen, wo Sie m\u00f6glicherweise beeintr\u00e4chtigt sind, um festzustellen, wo Sie Hilfe ben\u00f6tigen.<\/p>\n\t<h5>nachhaltige St\u00e4rke<\/h5>\n<p>Die Bestimmung der Wirksamkeit des neuromuskul\u00e4ren Systems ist ebenso wichtig f\u00fcr die Beurteilung Ihres Gangs. Das Verst\u00e4ndnis Ihrer Aktivierungsmuster, Symmetrie, Kraft und Leistung ist von grundlegender Bedeutung. Ebenso wie die vollst\u00e4ndige Offenlegung Ihrer Verletzungsgeschichte.<\/p>\n\t<h5>Funktionale Flexibilit\u00e4t<\/h5>\n<p>Ihre funktionale Flexibilit\u00e4t und Ihr Bewegungsumfang tragen zum Bild bei. Zahlreiche Erkrankungen beeintr\u00e4chtigen vor\u00fcbergehend den Gang, wie z.B. Kniesehnenverspannungen oder das ITB-Syndrom. Diese m\u00fcssen vollst\u00e4ndig verstanden werden, um keine voreiligen Schl\u00fcsse zu ziehen.<\/p>\n\t<h5>dynamische Bewegung<\/h5>\n<p>Die Art und Weise, wie Sie Ihre Bewegungen koordinieren, vervollst\u00e4ndigt unser Bild, indem wir Ihre Athletik, Ihr Gleichgewicht und Ihre Koordination beurteilen. Defizite in einigen dieser Grundlagen helfen uns, die m\u00f6glichen Ursachen f\u00fcr technische Schw\u00e4chen in Ihrer Form zu isolieren.<\/p>\n\t<p>Group Evolution provides our clients with a level of support that is unmatched, usually only available to elite athletes, or fitness and creative professionals. We help you become your best: whether you are looking to reinvent yourself, take the next step or achieve a very particular objective. Our holistic approach &#8211; focused on your mind, body, technique and diet &#8211; is grounded in the latest research and practice and led by highly qualified and experienced practitioners. We tailor our programs to each individual, whether you are attending our luxury retreats in France or our facilities in South West London.<\/p>\n<h2>\n\t\t\tUND nutzen Sie Ihre Zeit sinnvoll\t<\/h2>\n<h1>\n\t\t\tSTARTEN SIE IHREN TAG MIT EINER POSITIVEN AKTION\t<\/h1>","protected":false},"excerpt":{"rendered":"<p>Run well with our free running gait analysis.<\/p>","protected":false},"author":3,"featured_media":25626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,1],"tags":[],"class_list":["post-28020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Which Running Shoes? - Group 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