JOEL FILLIOL'S THE NEXT LEVEL

EXPERT TRIATHLON TRAINING FOR ALL

One of the world's leading elite triathlon coaches, Joel Filliol, has partnered with Group Evolution to deliver a program of high quality triathlon training camps for all. You can choose to attend one of the camps hosted by Joel  in person or one of the camps hosted by coaches personally selected by Joel, due to their common coaching philosophy.

The weekly program is designed not only provide a training stimulus, but also to educate, inform and guide you on how best to realise your potential and take the next steps along your triathlon journey, whatever they will be. Focussed assessment will be conducted alongside purposeful training sessions with clear objectives and lessons to take into your training once back at home. Individual, small group and group training will be tailored to your needs and personal objectives.

The program will be delivered by leading professional coaches and sports scientists, with everything included, including food, drink and accommodation. There will be plenty of time to relax in the company of like-minded individuals at our stunning 19th Century Chateau.

JETZT BUCHEN
PROGRAM
INTRODUCING THE NEXT LEVEL

Photography Credits:

Tommy Zaferes

WAS ENTHALTEN IST

ALLES, WAS MAN SICH WÜNSCHEN KANN, UND NOCH MEHR.

DELIVERED IN PARTNERSHIP

From £1,450

HOSTED BY JOEL

From £1,950

£250 sole room occupancy supplement

the package includes

A pre-retreat interview, where we discuss goals, abilities and constraints
A personalised training program, including:
  • targeted swim-bike-run sessions,  conducted in group
  • informative seminars, including nutrition and strength & conditioning
  • small group sessions working on your specific goals
  • personalised assessments
7 days accommodation in Chateau de la Motte Henry
Nutritious and energising food and drink, including all meals and training snacks, tailored to your dietary requirements
Exclusive use of our Estate, its superb sporting facilities and social and relaxation areas

STUNNING VENUE

Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.

ELITE LEVEL TRAINING

Our retreats are designed and delivered in partnership with leading elite triathletes and master coaches. 1-1 assessments and group training programs are designed to be enjoyable, informative and help you evolve as an athlete.

QUALITY COACHING

Group Evolution has assembled a highly experienced team of elite and age group level triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:3, staffing:guests, ratio

convenient LOCATION

Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.

ZEITPERIODE LUXUS

Individuell gestaltete, en-suite Schlafzimmer, atemberaubend renovierte Wohnzimmer und gemütliche Lesebereiche inspirieren und entspannen, während sie dem Erbe des Chateau treu bleiben.

professional ANALYSIS

Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.

LÖSUNGSLEBENSMITTEL

Alle Mahlzeiten und Snacks werden bereitgestellt. Unsere aufmerksamkeitsstarken Mahlzeiten sollen Ihren aktiven Lebensstil unterstützen, aber auch schmackhaft und aufregend sein. Für die Zeit zwischendurch sind Snacks erhältlich. Und für die längeren Anstrengungen gibt es hausgemachte Energieriegel.

UNRIVALLED ON-SITE FACILITIES

Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.

the next level ITINERARY

Purposeful training, whatever your level.

* Klicken Sie auf jeden Tag, um zu sehen, was angeboten wird

Zeit Aktivität
12:00Arrival & Lunch
13:00Kennenlern-Tour
14:301-1 Assessments
16:30Body Movement Assessment
Zeit Aktivität
18:00Trail Run
19:30Abendessen
19:00Ironman Stories Part 1
Zeit Aktivität
06:30Optional VO2 Max Run Test
07:30Frühstück
09:00Small Group Swim Assessment & Bodyweight Workout
13:00Mittagessen
Zeit Aktivität
14:30Bike / Run Brick (2-2.5hours)
17:30Swim Review
20:00Abendessen
Zeit Aktivität
06:00Optional VO2 Max Test Bike
08:00Frühstück
09:00Morning Stretch
10:30Track Run Assessment & Drills
Zeit Aktivität
13:00Mittagessen
14:30Bike Cadence & Power Intervals
17:00Pool Swim
19:00Abendessen
21:00Structuring your Training
Zeit Aktivität
06:30Frühstück
08:00Long Easy Bike (90-125km)
13:00Mittagessen
14:00Run Assessment Review
Zeit Aktivität
15:30Track Run Session
18:00Nutritional Seminar
19:30Abendessen
21:00Q & A
Zeit Aktivität
07:00Group Swim
08:30Frühstück
10:00Group Run Assessment
11.30Individual Fitness Assessments
Zeit Aktivität
14:00Long Run Pacing Strategies
16:30Bike Trainer / Set Up Session
18:30Race Mindset Seminar
19.30Abendessen
Zeit Aktivität
06:30Morning Stretch Session
08:00Frühstück
09:30Towpath Run + Hill Form Repeats
12.30Mittagessen
Zeit Aktivität
14:30Bike Interval Sessions / Course Technique
18:00Swim Tips & Purposeful Drills
19:30Abendessen
21:00Ironman Stories Part 2
Zeit Aktivität
07:30Frühstück
08:30Q&A
10:00Final Swim Key Messages
Zeit Aktivität
11:30Optional Run
12:30Buffet Lunch
14:00Abfahrten

BEVORSTEHENDE EXERZITIEN

Joel Filliol’s The Next Level

25th April - 1st May 2024 | The Next Level

Von £1,950
Single room supplement £250.

Make An Enquiry >>

Jetzt buchen Erfahren Sie mehr

DIE STIMME

Chateau de la Motte Henry ist ein schönes, 19th Century Chateau liegt in einer über 9 Hektar großen, herrlichen Parklandschaft in den Pays de la Loire. Das Chateau ist vom Vereinigten Königreich und vom europäischen Festland aus leicht zu erreichen und verfügt über erstklassige Gesundheits-, Fitness- und Freizeiteinrichtungen, die es den Gästen ermöglichen, sich zu entspannen und neue Energie zu tanken. Die geräumigen Unterkünfte bleiben dem Erbe des Schlosses treu und wurden für modernen Komfort modernisiert.

Siehe den Veranstaltungsort

GESUNDES, NAHRHAFTES ESSEN

LIEBEVOLL VORBEREITET

Unsere Ernährungsberaterin und unser Küchenchef haben ein auffälliges, köstliches Menü entworfen, das auf lokalen, biologischen Produkten basiert. Wir servieren lokal produzierte Bio-Lebensmittel von höchster Qualität, um Ihnen während Ihres gesamten Aufenthalts ein energetisierendes und entgiftendes Menü zu bieten. Für Vegetarier und Veganer wird gesorgt.

MENÜ MUSTER

MenuFood15.1

BREAKFAST

Home-made Bircher pot

Banana and cinnamon bread

Selection of chia jams and nut butter

Apple sausage breakfast burger

“Get up and go” energising smoothies

Fresh orange and grapefruit juice

MenuFood23.1

MITTAGESSEN

Salmon fishcakes with chilli lime dipping sauce

Edamame and quinoa salad

Raw beet and pear salad with lemon dressing

Minted cucumber and tomato salad

Fennel and rocket salad

Cos Salad

Komm23.1

DINNER

Vegetable and chicken soup

Spelt rolls

Feel good fish pie

Green beans

Steamed kale

Mango sorbet

JETZT ANFRAGE