WAS ENTHALTEN IST
ALLES, WAS MAN SICH WÜNSCHEN KANN, UND NOCH MEHR.
Dave Scott Clinic
£2,950 per person
Dave Scott Masterclass
£3,250 per person
Limited to 12 people
Limited to 6 people
Pre-retreat 1-1 consultation
Personalised retreat training program, including;
-
targeted swim-bike-run group sessions
-
continuous technical assessment, including detailed video and 3D analysis
-
daily strength and flexibility classes
Targeted small group and 1-1 sessions
1-1 physiological and biomechanical analysis
2 x restorative yoga and meditation sessions
3 x sports massage, delivered in our on-site treatment room
Post retreat follow up, including 90 day strength and conditioning programmes and nutritional guidance
7 days accommodation in the 'fairytale' Chateau de la Motte Henry
Nutritious, energising and freshly prepared food and drink, including 3 meals per day and training snacks
Exclusive use of the Estate
Pre-retreat 1-1 consultation
Personalised retreat training program, including;
-
targeted 1-1 swim-bike-run sessions
-
continuous technical assessment, including detailed video and 3D analysis
-
daily strength and flexibility classes
1-1 physiological and biomechanical analysis in each of swim, bike and run
2 x restorative yoga and meditation sessions
2 x sports massage, delivered in our on-site treatment room
Personalised bike kit
Post retreat follow up, including 90 day strength and conditioning programmes and nutritional guidance
Preferential membership rates for Dave Scott's coaching programme
5 days accommodation in the 'fairytale' Chateau de la Motte Henry
Nutritious, energising and freshly prepared food and drink, including 3 meals per day and training snacks
Exclusive use of the Estate
STUNNING VENUE
Gorgeous Chateau, with luxury, boutique style accommodation, superb sports facilities, and welcoming social areas, set in 9 hectares of beautiful woodland grounds. Referenced in Times Top 20 Chateaux.
Master Coach
Our Clinics are designed and delivered in partnership with 'the Man', Dave Scott. With 6 Ironman world titles and 40 years of coaching experience to his name, your experience will be transformative, helping you to evolve as an athlete.
QUALITY support
Group Evolution has brought together a highly experienced team of elite and age group triathlon coaches, sports scientists and therapists. Personal service in an enjoyable, relaxing group environment. Approximately 1:3, staffing:guests, ratio
convenient LOCATION
Easily accessible from the UK and Europe, yet peaceful and uncrowded. Our wonderful corner of the Loire, where historically significant sites and the tranquil beauty of the Mayenne merge with a deep cultural heritage and the vibrant French chic of the local markets, shops and spas.
ZEITPERIODE LUXUS
Individually designed en-suite bedrooms, stunning renovated sitting rooms and cosy reading areas inspire and relax. Our revitalisation of the Estate stays true to the Chateau's 19th Century origins and the Estate's historic past.
ELITE LEVEL ANALYSIS
Our approach combines the latest sports science theory with practical coaching experience of what works for top age group athletes. We then add the real world experience of what makes the difference at elite level.
LÖSUNGSLEBENSMITTEL
Alle Mahlzeiten und Snacks werden bereitgestellt. Unsere aufmerksamkeitsstarken Mahlzeiten sollen Ihren aktiven Lebensstil unterstützen, aber auch schmackhaft und aufregend sein. Für die Zeit zwischendurch sind Snacks erhältlich. Und für die längeren Anstrengungen gibt es hausgemachte Energieriegel.
ON-SITE FACILITIES
Woodchip running trail, performance gym, swimming pool, lake and yoga studio for the active. Woodland paths, secluded picnic spots, lakeside decking and a walled garden for relaxation. You need never leave the grounds of the Chateau.
BEISPIEL-REISEPLAN
Alles ist optional, genießen Sie Ihre Zeit bei uns.
* Klicken Sie auf jeden Tag, um zu sehen, was angeboten wird
Zeit | Aktivität |
---|---|
Arrive | Welcome |
16:00 | Kennenlern-Tour |
17:00 | Group Session 1 |
Zeit | Aktivität |
---|---|
18:15 | Pre-dinner chat |
19:00 | Abendessen |
21:00 | Free time |
Zeit | Aktivität |
---|---|
07:00 | Light Snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11:30 | Group Session 2 |
14:00 | Light Lunch |
Zeit | Aktivität |
---|---|
15:00 | Small Group Sessions / Individual Assessments |
17:00 | Restorative Yoga |
18:15 | Pre-dinner discussion |
18:30 | Abendessen |
20:30 | Free time |
Zeit | Aktivität |
---|---|
06:00 | Individual Assessments |
07:00 | Light Snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11:00 | Group Session 2 |
Zeit | Aktivität |
---|---|
14:30 | Mittagessen |
15:30 | Individual Assessments / Personal Massage |
18:00 | Pre-dinner discussion |
18:45 | Abendessen |
20:30 | Free time |
Zeit | Aktivität |
---|---|
06:00 | Individual Assessments |
07:00 | Light snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11:30 | Group Session 2 |
Zeit | Aktivität |
---|---|
14:00 | Mittagessen |
15:00 | Small Group Sessions / Individual Consultations |
17:00 | Restorative Yoga |
18:15 | Pre-dinner discussion |
18:45 | Abendessen |
20:30 | Free time |
Zeit | Aktivität |
---|---|
06:00 | Individual Assessments |
07:00 | Light snack |
07:30 | Group Session 1 |
10:00 | Brunch |
11.30 | Group Session 2 |
Zeit | Aktivität |
---|---|
14:00 | Mittagessen |
15:00 | Small Group Sessions / Individual Consultations |
17:30 | Group Discussion |
18:30 | Abendessen |
20:30 | Free time |
Zeit | Aktivität |
---|---|
07:00 | Light snack |
07:30 | Group Session 1 |
10:00 | Brunch |
12:00 | Group Session 2 |
14:00 | Mittagessen |
Zeit | Aktivität |
---|---|
15:00 | Small Group Sessions / Individual Assessments |
17:00 | Restorative Yoga |
18:15 | Pre-dinner discussion |
19:00 | Farewell Dinner |
Zeit | Aktivität |
---|---|
07:30 | Light snack |
08:00 | Group Session 1 |
10:00 | Brunch |
Zeit | Aktivität |
---|---|
11:30 | Free time |
Abfahrten | Bon voyage! |
BEVORSTEHENDE EXERZITIEN
DIE STIMME
Chateau de la Motte Henry ist ein schönes, 19th Century Chateau liegt in einer über 9 Hektar großen, herrlichen Parklandschaft in den Pays de la Loire. Das Chateau ist vom Vereinigten Königreich und vom europäischen Festland aus leicht zu erreichen und verfügt über erstklassige Gesundheits-, Fitness- und Freizeiteinrichtungen, die es den Gästen ermöglichen, sich zu entspannen und neue Energie zu tanken. Die geräumigen Unterkünfte bleiben dem Erbe des Schlosses treu und wurden für modernen Komfort modernisiert.
JETZT ANFRAGE