Richmond Park, Ladderstile Gate or Wimbledon Common, Windmill 8.00-9.00pm (tbc)
Try before you buy invite to our free Members running club, overseen by Performance Evolution practitioners.
Mixed-ability sessionsthat are fun but stretch you. Focus varies each week e.g. technique, speed development, etc.
Come along to see if you like our member only running club. We encourage our members to get together socially. Our free, member only, running club is serious training in a social environment. Well-designed sessions for all abilities will stretch attendees but in a way designed to open their eyes to new styles or types of training session.
At the same time we will ensure that the sessions retain a fun and light-heartedly competitive element. As they will commence during the competitive season for most sports the sessions are focused on enhancing performance rather than building foundations.